Classes & Activities in Denver

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    FabPole Dance

    Looking to explore your fabulous side? Get a 360-degree view during this introductory FabPole class! FabPole is a part pole and part aerial silks dance resulting in a dazzling, articulate display that will leave onlookers flabbergasted as you fly about. During this introductory class, you will learn basic moves of the art, including stylish holds, wraps, spins, and leg grabs. As you learn to dance, you'll also be getting a great physical workout, building your core strength, enhancing your flexibility and motor coordination, and developing a toned dancer's body. FabPole is also a great way to encourage your confidence by bringing out your sexy side, and L'Ru Studios maintains a healthy, supportive environment to aid in that goal It should be quite an uplifting experience!
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    FabPole Dance

    7100 Broadway St #5r, Denver

    • Learn the fundamentals of an aerial silks/pole dance known as FabPole
    • Find out why pole dancing is becoming one of the trendiest workout regimes
    • Build core strength and flexibility as you master new poses and combinations
    • Enhance your self-image by letting down your inhibitions in a supportive environment
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    Pole Positive (Coed)

    Ready to explore your sexy side on your own? Get creative with this fun spin on the traditional pole dance class! You're free work on your own moves over the course of the class, practicing skills learned in more structured training, and developing you own choreography. As you dance, an experienced instructor will be in studio to help you with technical adjustments and to support your exploration. In addition to being an articulate and dazzling dance style, pole dancing is also great fun and a tremendous compliment to your fitness routine. As you workout, you'll be elongating your body, developing your core strength and motor coordination, and putting together the pieces of a confident, sexy new you!
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    Pole Positive (Coed)

    7100 Broadway St #5r, Denver

    • Enjoy an hour of self-guided dance time to work on your pole-dancing skills and choreography with the assistance of an instructor
    • Find out why pole dancing is becoming one of the trendiest workout regimes
    • Build core strength and flexibility as you master new poses and combinations
    • Enhance your self-image by letting down your inhibitions in a supportive environment
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    Vertical Fundamentals (Coed)

    Friends constantly telling you that you belong in the circus? Get your performance career off the ground with this aerial arts dance class! Vertical Fundamentals focuses on acrobatic dance techniques executed off the ground using a variety of methods, including fabric, lyra, trapeze, and hammock. Working with a professionally-trained instructor, you'll work on fundamental poses, moves, and transitions in a safe and supportive environment. As you train, you'll develop increased strength, coordination, and flexibility, allowing you to perform moves that will shock and astound, while building your confidence as a performer. Or, you could go the clown route. Balloon animals are super cool, too.
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    Vertical Fundamentals (Coed)

    7100 Broadway St #5r, Denver

    • Develop the skills to dance in the air during an introductory aerial arts class
    • Master acrobatic poses and transitions on fabric, lyra, trapeze, and hammock
    • Work with an experienced instructor in a fun, supportive performance-arts studio
    • Build confidence and skill while honing your body to perform incredible aerial feats
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    Pole/Pole Play Combo (Coed)

    Enjoy spinning in circles? Take your predilection in sexy new directions during this beginner's pole dance class! Designed for those looking to explore pole dancing as both a form of art and fitness, this class offers a supportive environment to bring out your sultry side and build your confidence. You'll be working with a professional instructor, learning dazzling pole dance moves including the fireman spin, the Demi, and Ballerina as you build the strength and motor coordination to pull off forearm and handstands with the assistance of a pole. Part of the class is also reserved for free time during which you can work on moves you learned in class and get creative! Not sure if pole dancing is for you? Give it a spin, and you might just come around!
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    Pole/Pole Play Combo (Coed)

    7100 Broadway St #5r, Denver

    • Learn the fundamentals of pole dance from a skilled instructor and enjoy free time to work on your moves
    • Find out why pole dancing is becoming one of the trendiest workout regimes
    • Build core strength and flexibility as you master new poses and combinations
    • Enhance your self-image by letting down your inhibitions in a supportive environment
    BOOK NOW ← Back
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    Pole Dance

    Enjoy spinning in circles? Take your predilection in sexy new directions during this beginner's pole dance class! Designed for those looking to explore pole dancing as both a form of art and fitness, this class offers a supportive environment to bring out your sultry side and build your confidence. You'll be working with a professional instructor, learning dazzling pole dance moves including the fireman spin, the Demi, and Ballerina as you build the strength and motor coordination to pull off inversions and handstands with the assistance of a pole. Not sure if pole dancing is for you? Give it a spin, and you might just come around!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Pole Dance

    7100 Broadway St #5r, Denver

    • Learn the fundamentals of pole dance from a skilled instructor
    • Find out why pole dancing is becoming one of the trendiest workout regimes
    • Build core strength and flexibility as you master new poses and combinations
    • Enhance your self-image by letting down your inhibitions in a supportive environment
    BOOK NOW ← Back

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