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    Intro to Krav Maga (Broomfield)

    Denver Krav Maga Center
    Krav Maga is not your traditional martial art. No katas. No rituals. No nonsense. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time. Learn to defend against common chokes, grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just as important, you'll train to function during the stress and shock of a sudden, violent encounter. Tested on the battlefield and in the streets, Krav Maga's practical approach to self defense will make you safer and more secure.
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    Introduction to Breakdancing

    Bboy Factory
    Want to get your head spinning? Join a studio that's dedicated to hip hop dance and arts, and learn one of contemporary dance's most gravity-defying styles: breakdancing! Also known as b-boying, or breaking, this style was birthed on the streets during the 1970's and has evolved into a mesmerizing art. You'll be dancing to heart-pounding beats, learning the intricate motions, power moves, contortions, and acrobatic flourishes that make breaking so popular. Each class incorporates new footwork that is the basis of this dance style, and before you know it, you'll be busting a move with the best of them. Next time you get stopped in the street for a no-holds dance battle (don't say it won't happen), you'll be able to handle yourself.
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    Beginner Swing Dance

    Swingin' Denver
    Grab your two-tone dance shoes and learn to swing dance! This beginner class will teach you the basics and make it fun. Two expert instructors will show you the basic steps en route to mastering this dance. Let your confidence levels grow to new heights as you learn new techniques that will amaze your dance partners. If you are looking for a fun way to burn calories, this class will let you do both. You may not notice how much exercise you are getting while you enjoy the dance.
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    Intro to Krav Maga

    Denver Krav Maga Center
    Krav Maga is not your traditional martial art. No katas. No rituals. No nonsense. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time. Learn to defend against common chokes, grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just as important, you'll train to function during the stress and shock of a sudden, violent encounter. Tested on the battlefield and in the streets, Krav Maga's practical approach to self defense will make you safer and more secure.
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    Salsa Dance Lesson

    Overstreet Dance Center
    The music will leave you sizzling on the dance floor when you take this salsa lesson from Overstreet Dance! The class is designed to get everyone energized and moving. You will learn more about the Cuban origins of the dance from your expert instructors. Get ready to be a salsa star as you learn the basic steps like 1-2-3 and 5-6-7 tempo. This is still a popular club dance, so be prepared to show off your moves the next time you go out and dance your shoes off.
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    Social Swing Dance Sampler

    Adventures in Dance
    Are you constantly tripping over your own feet on the dance floor? Maybe it's time to get out of the club and into the classroom. In this foundational class, you'll learn the basics of moving with a partner as you explore different styles of swing dance. Practice East Coast Swing, West Coast Swing, and Lindy Hop with a professional instructor guiding you along the way. You'll develop the proper footwork and techniques, all the while having a blast in a positive and energetic environment. Whether you're new to Swing or are dusting off those dance shoes you tucked away for years, this class will provide you with the knowledge and confidence to take over the dance floor.
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    Pole/Pole Play Combo (Coed)

    L'Ru Studios
    Enjoy spinning in circles? Take your predilection in sexy new directions during this beginner's pole dance class! Designed for those looking to explore pole dancing as both a form of art and fitness, this class offers a supportive environment to bring out your sultry side and build your confidence. You'll be working with a professional instructor, learning dazzling pole dance moves including the fireman spin, the Demi, and Ballerina as you build the strength and motor coordination to pull off forearm and handstands with the assistance of a pole. Part of the class is also reserved for free time during which you can work on moves you learned in class and get creative! Not sure if pole dancing is for you? Give it a spin, and you might just come around!
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    Art of Burlesque

    Alchemy of Movement
    Feathered hats and colorful boas never go of style. Explore the simultaneously frivolous and seductive art of burlesque dancing in a class designed for beginning and intermediate dancers. You'll learn provocative dance steps, including chair and boa routines, tantalizing leg kicks, playful flourishes, and high energy group choreography. All of this will be taught under the encouraging guidance of a dancer with real showgirl experience, so you know you're getting an authentic experience. In addition to adding to your dance repertoire, you'll be getting a great workout in a vibrant, collaborative dance studio. This class will hit all the right notes, whether you're looking to perform on the big stage yourself, or just in it for the kicks.
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    Inflatable Kayak Adventure - 2 Hr

    Mountain Waters Rafting
    Double the adventure and thrill of the Animas River by captaining your own inflatable kayak! You'll be instructed and outfitted by a professional guide, but when it comes down to it, you'll be doing all the paddling and navigating -- making this the perfect adventure for more experienced kayakers looking for more of a thrill. The thrills will be safe on this trip, though, as you stay close to your guide the entire time, while also enjoying the amazing views of the nature around you as you float through calm spots in the water. There's just one question: are you ready for a riveting time on the river?
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    Happy Dance

    Alchemy of Movement
    This class improves the notion of dance therapy by leaps and bounds. The practice taught in this class comes from a lineage of shamanic dances designed to strengthen the spiritual self. You'll be engaging in a free form dance style built around joyful motions designed to cycle energy throughout your body. As such, you'll be dancing to gentle world music which will inspire and uplift. Just as in mediation, the mental health gains of this class are holistic in nature, ranging from decreased depression and stress, to providing confidence, balancing of emotion, and broadening of perspective. Plus you'll get the additional benefit of some light, low-impact exercise. Sometimes you just need to dance for yourself!
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