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What to do in Detroit this week

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    Yin Yoga

    During this refreshing experience, you'll have the opportunity to unwind from worldly stresses under the influence of a tranquil ambiance and a practiced yin instructor. You'll begin your session with gentle asana motions that will help loosen your muscles and focus your mind. You'll explore stillness, breath, and restorative posture. Meditation has long been known to give rise to many tangible benefits -- mental, emotional, and physical. Increased focus and clarity, a positive outlook, and improved circulation are just a few of these benefits. So grab your mats and prepare to relax!
    Yin Yoga

    1555 E. South Blvd, Rochester Hills

    • Treat yourself to a deeply relaxing meditative experience in a soothing environment
    • Explore stillness, breath, and restorative posture
    • Get in touch with your true self during a lengthy guided meditation
    • Enjoy a refreshing practice that yields numerous mental, emotional, and physical benefits
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    Tai Chi

    "I don't know about you, but when I Chi, I TAI Chi!" If this meme has your face behind it, it's probably time to learn the trade before you're asked to prove it. Tai Chi l is an introduction to Yang Style Tai Chi Chuan. Tai Chi Chuan is a Chinese internal martial art form based on principles of Yin and Yang and Taoist philosophy. The Yang style movements are slow, even, gentle, and large. Physically, you'll build balance, stability, lower body strength, and awareness of body movement. Mentally, the art is calming and helps build concentration and memory. Sounds pretty great to us. And hey, best of all -- the next time you go viral, you'll be prepared to defend more than your reputation.
    Tai Chi

    1555 E. South Blvd, Rochester Hills

    • Gain confidence and impress your friends by learning the ancient art of Tai Chi
    • Learn and begin to master the techniques of Tai Chi
    • Enjoy a challenging workout that will get you in shape and make you feel great
    • Try a different, fun exercise to tone your body and defend yourself
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    Kickboxing

    When you're using your hands in daily activities, do you ever get the urge to use your feet too? Are you more prone to do a heel-click than you are to clap? Do your feet dance along an invisible keyboard, typing out everything your fingers actually write on the screen above? That's weird. You should try kickboxing instead! Give ALL the limbs the attention they deserve in this action-packed class. A popular contact sport in China, San Shou (Chinese Kick Boxing) combines all the basic elements of combat, punching, kicking and throwing at close and long range. . So get out there and get those feet to do something useful!
    Kickboxing

    1555 E. South Blvd, Rochester Hills

    • Train your body with a co-ed kickboxing program designed for men and women alike
    • Increase your fitness with drills, weight training, and the exciting components of martial arts
    • Burn fat and sculpt your body to get in the best shape of your life
    • Have an amazing time training in a fun, exciting, and energetic atmosphere
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    Zumba

    "Hold me closer, Zumba dancer..." Gee, why didn't that line ever make it into a song? Easy answer: Zumba dancers don't HAVE time for cuddling. They're too busy workin' it! With Zumba, the fun never stops! In this dance fitness workout, dance to Latin beats, while getting an intense cardio workout. You'll burn major calories and tone your body while feeling increased levels of energy, confidence, and stamina. Not to mention, you'll have the time of your life. So what are you waiting for? You're no tiny dancer! Quit your cuddling and get in shape!
    Zumba

    1555 E. South Blvd, Rochester Hills

    • Gain confidence and maybe even meet a few new friends while working out with Zumba!
    • Discover the joys of Zumba with a class of first-timers and vets, alike
    • Enjoy a challenging workout that will get you in shape and make you feel great
    • Experience different, fun cardio exercises to tone your body and strengthen your core
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    Master Your Camera Controls

    Some moments you want to capture forever -- your finger over the sunset ain't one of them. So it turns out that fancy new Digital SLR Camera you just bought is actually just a rubix cube without all the pretty colors. Lucky for you, the solution is a snap. Develop your photography skills with Digital Photo Academy! Master the art of digital photography during this workshop class and by the time you're done, things will start to click -- mainly your camera. You'll learn about your camera's essential functions from an experienced photographer and get tips on on how to improve your shot. You'll be the center of attention, with a maximum of five students per session. This class is so perfect, it might just deserve a photoshoot of its own. Get the picture?
    Master Your Camera Controls

    2001 15th St, Detroit

    • Learn to use the basic functions of your Digital SLR Camera
    • Get insights and tips from a trained photographer who will help you every step of the way
    • Enjoy a small class size with lots of personalized attention
    • Take your photography skills to an all new level and make every snap shot picture perfect
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    BYOB Wine Glass Painting

    After this class, whether your glass is half full, or half empty, at least it'll look pretty! During this unique social event, you'll use specialized paints to turn an ordinary wine glass into an original work of art. This is an excellent opportunity indulge your creative side, and pick up the fundamentals of a great new hobby that you can take home with you! And as a social event, it's also a time to sit back, relax, and meet others with similar creative interests. You're even free to bring along your adult beverage to enhance the fun. Nothing pops the cork on creativity, like a little wine, after all!
    BYOB Wine Glass Painting

    25543 5 Mile Rd , Redford Charter Township

    • Learn to decorate a wine glass using special glass paints
    • Work alongside like minded students as you indulge in a crafty and relaxing time
    • Bring your favorite wine, beer, or other choice of beverage to get the creative juices flowing
    • Embrace your inner artist as you personalize a wine glass to take home
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