Are you looking for a fun, explosive workout that'll help you reach your fitness goals?
Want to increase your confidence? Maybe you're just looking to throw a jab convincing enough to terrify your co-workers into submission. Whatever your motivation, you won't regret introducing an element of boxing into your life.
Increase your stamina and lose weight. Tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy boxing workout led by professional trainers.
Learn to land a punch, block a blow, and master your footwork in a masterful cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.
Note: This is a free trial class for first time students only.
Boxing (30 minutes)
TITLE Boxing Club Farmington Hills
What to expect
- Learn boxing fundamentals such as proper form and various punches
- Improve your strength, speed, reflexes, and endurance
- Get an intense workout that will push you both mentally and physically
- Increase stamina and confidence in your daily life
About this Activity
|Duration / Session||30 min|
|Rating||1 positive reviews|
This is a free trial class. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.