Kickboxing (1 hour)

What to expect
  • Learn basic kickboxing techniques, including a front kick, roundhouse kick and side kick
  • Improve strength, flexibility, coordination and balance
  • Build physical and mental strength
  • Get an intense workout that will push you both mentally and physically
What's more kickass than kicking ass?

Increase your stamina, lose weight, and tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy boxing workout led by professional trainers. Whatever your motivation, you won't regret introducing an element of kickboxing into your life.

Learn to land a kick, block a blow, and master your footwork in a masterful cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
Rating 1 positive reviews
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers