What's more kickass than kicking ass?
Increase your stamina, lose weight, and tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy boxing workout led by professional trainers. Whatever your motivation, you won't regret introducing an element of kickboxing into your life.
Learn to land a kick, block a blow, and master your footwork in a masterful cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.
Note: This is a free trial class for first time students only.
Kickboxing (1 hour)
What to expect
- Learn basic kickboxing techniques, including a front kick, roundhouse kick and side kick
- Improve strength, flexibility, coordination and balance
- Build physical and mental strength
- Get an intense workout that will push you both mentally and physically
About this Activity
Key Highlights
Price | Free! |
Duration / Session | 1 hour |
# Sessions | 1 |
Rating | 1 positive reviews |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.