Fight · Tomorrow

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    MMA and Sport Martial Arts - Free Intro Class

    One part Kenpo, a dash of Sport Karate, a pinch of Jiu-Jitsu, Judo sprinkled in liberally, and top it off with a touch of Tae Kwon Do -- Voila! This MMA training class is the recipe for serious butt-kicking. During your free introduction, you'll get a taste for what this eclectic fighting form is all about and discover a supportive and energetic studio environment to help you meet your self-defense goals. Learn basic strikes, throws, joint locks, and grappling moves, and the defensive tactics to stop them. In addition to being a great self-defense practice, MMA is a wildly popular combat sport that offers a host of physical and mental benefits. Can't you just taste it?
    MMA and Sport Martial Arts - Free Intro Class

    2600 Walnut Ave, Tustin

    • Find out what MMA (Mixed-Martial Arts) is all about during a free trial class
    • Work on strikes, throws, and submission techniques from a variety of disciplines
    • Discover a supportive training environment to help meet your self-defense needs
    • Build your physical skills and develop confidence and poise
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    Defensive Shooting (C/D) - Movement Correction & Reload Drills

    Defensive Shooting is a situation we hope you'll never find yourself in, but you never know when the zombie apocalypse might strike in LA. This course is the beginners level in Artemis Defense Institute's Tactical Achievement Objective (TAO) series. Every two hour session contains two modules, each beginning with a presentation that is followed up with hands-on practical drills. There you will focus on a specific skill set, in this case modules C and D: Module A - Grip, Stance, 5 Count Presentation & Sight Alignment Module B - Trigger Control, Follow Through and Shooting Drills Module C - Self Corrections and Movement Drills Module D - Admin, Speed, Tactical Reloads & Drills Module E - Malfunctions: Class 1, 2 & 3 and Drills Module F - Marksmanship Accuracy vs. Defensive Combat Accuracy and Drills After this class, not only will you feel more prepared for any zombies that might come your way, but you'll also have taken the proper steps to ensure the safest methods of defense. The chances you'll ever need to use these skills are slim, but it never hurts to expand your survival skills. Please remember that guns are not toys and should always be kept in a safe place away from children or visitors. The human life is precious and devastating mistakes can be avoided with common sense and intelligence.
    Defensive Shooting (C/D) - Movement Correction & Reload Drills

    11 Spectrum Pointe Dr, Lake Forest

    • Learn how to properly and safely defend yourself
    • Take a course that will cover the books AND give you hands-on action
    • Understand the mechanisms behind these deadly, powerful machines
    • Identify malfunctions and learn proper care for your firearm
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    Kickboxing

    Looking to get a leg up on your workout routine? This cardio-fitness class takes the basic techniques of kickboxing, and fuses them into an energetic workout routine that will not only tone your body but will also help you develop one heck of a roundhouse! Over the course of an hour long group session, you'll take your fitness routine to all new heights, with an intense workout that'll have you dripping in sweat. In addition to kicks and punches, you'll be introduced to powerful ballistic bodyweight calisthenics designed to perfectly complement a basic kickboxing workout. This class proves that sometimes it's best to go into things feet first!
    Kickboxing

    7201 Garden Grove Blvd, Garden Grove

    • Change up your exercise routine with a high-energy and high-impact kickboxing class with martial arts influences
    • Work on form and power through non stop drills and advanced conditioning exercises led by professional trainers
    • Enjoy an energetic and fast-moving workout in a fun and supportive group setting
    • Get a great cardio and strength workout that will leave you feeling pumped and powerful
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    Brazilian Jiu Jitsu Fundamentals

    Is your rough-and-tumble fighting style a little rough around the edges? Optimus Brazilian Jiu Jitsu wants to help you learn the fundamentals of the incredible aforementioned martial arts style. Under the tutelage of an expert instructor, you'll learn the basic techniques of Brazilian Jiu Jitsu, including grappling, locks, and throws. During the learning process, you'll also get in great shape -- martial arts are great for building strength and agility. Martial arts also benefit more than just your body! Setting goals and then working hard to reach them is great for self-discipline and focus. You're also likely to make new friends -- live sparring can lead to some great relationships! See you in the gym, champ!
    Brazilian Jiu Jitsu Fundamentals

    31151 Niguel Rd, Laguna Niguel

    • Learn the basics of Brazilian Jiu Jitsu under the tutelage of an expert instructor
    • Get in great shape while practicing self-defense skills that could help you out in a pinch
    • Build strength and agility, while increasing endurance and cardiovascular fitness
    • Make new friends in a warm and welcoming environment
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    Jiu Jitsu Intro

    Maybe you know what the terms "joint-lock", "chokehold", and "grappling" mean....or maybe you have no idea! Either way this class is for you! Come to this beginner's class and benefit your mind and body with Jiu Jitsu! Using leverage and grappling, Optimus Brazilian Jiu Jitsu offers a full-body workout to improve your self defense. This class is a great chance to challenge yourself mentally and physically, giving you the opportunity to build your strength, focus, and confidence. And just as important, this training center provides a supportive environment, believing in the effectiveness of martial arts as a tool for personal growth. You know what they say, the bigger they are the harder they fall!
    Jiu Jitsu Intro

    31151 Niguel Rd, Laguna Niguel

    • Learn Jiu Jitsu, a martial art that focuses on defense against larger opponents
    • Understand the use of leverage and proper technique to subdue an assailant
    • Improve your energy and stamina while getting a great workout
    • Come away with a new sense of confidence and strength
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