Fight · Tomorrow

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    Kickboxing

    (13)
    During this Kickboxing workout you'll have a dynamic cardio experience that combines boxing, kickboxing, core strengthening, and toning and sculpting routines. First up, you'll learn to properly wrap your hands so you won't injure yourself later as you work the bags. Then, you'll lay the proper foundation for your kickboxing workout by performing a series of stretches to get your body limber and ready for the intense cardio to come. Your trainer will go over kickboxing and boxing fundamentals, including front kicks, roundhouses, back kicks, jabs, crosses, and hooks, and then you'll do a series of innovative toning and sculpting exercises. You'll build muscle, strength, and confidence as this class was designed to burn 1,000 calories when performed at peak intensity. Get ready to kick some butt!
    Kickboxing

    29 Andover St, Danvers

    • Experience a dynamic cardio workout combining boxing, kickboxing, core strengthening, and toning and sculpting routines
    • Gain muscle, strength, and confidence as you push yourself to the limit
    • Practice various punches, kicks, roundhouses, jabs, and more
    • Improve coordination as you execute challenging combinations
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    13 positive reviews
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    Muay Thai

    (9)
    Muay Thai is referred to as "The Science of Eight Limbs," and you'll find out exactly why during this class as you use your hands, shins, elbows, and knees (8 striking points) extensively to deliver hits and blows to your opponent! This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. This is a martial arts experience unlike any other. Ditch that boring elliptical routine and come train like the pros. Note: This is a free trial class for first time students only.
    Muay Thai

    236 Brighton Ave, Allston

    • Practice fundamental Muay Thai moves like kicks, punches, and clinching in this martial arts class
    • Improve your discipline, flexibility, and stamina while getting a great full body workout
    • Boost your confidence while learning a practical set of self defense skills
    • No experience necessary
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    9 positive reviews
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    Mixed Level Aikido

    (12)
    HIYA! Begin to learn the fundamentals of aikido, a martial art that includes the art of ukemi, basic footwork, how to attack using your whole body strength, and basic rolling and falling to ensure safety. Learn how to effortlessly bring down anyone with only three ounces of pressure. Training with forms and techniques are necessary for the practice, however the goal of Aikido is for you to work dynamically with a partner to discover the internal feeling that is Aiki. Therefore, practice is non-competitive and a cooperative feeling is cultivated during training. Through practicing proper centering and breath control, you will experience a type of internal power, or ki, that you never thought would be possible!
    Mixed Level Aikido

    34 Allen St, Somerville

    • Learn and understand the fundamentals of Aikido during this mixed level class
    • Practice a series of footwork routines and attacks to build power and basic rolling skills to ensure safety
    • Work non-competitively with a partner to cultivate a sense of cooperation
    • Develop a greater type of internal power than you ever thought possible
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    12 positive reviews
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    Adult Mixed Martial Arts

    (1)
    Mixed-Martial Arts (MMA) is a fighting discipline that doesn't shy away from variety. You will be trained in a variety of styles like Jiu Jitsu, Kickboxing, and Muay Thai. The striking techniques and grappling techniques you will learn derive from a variety of these skills. You will also learn clinch fighting, ground fighting, and take downs to make your MMA training one that covers every ground. It's a great way to either get or stay in shape and to prepare yourself for competitive fighting. Come see what makes MMA as unique as it is!
    Adult Mixed Martial Arts

    427 Main St, Melrose

    • Develop your self-defense and fighting techniques by applying aspects of Jiu Jitsu, Kickboxing, and Muay Thai
    • Train in Mixed-Martial Arts (MMA) for a varied and unique workout
    • Learn the skills that will give you an edge over someone who trains less broadly
    • Prepare yourself for the mental and physical intensity that comes from competing
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    1 positive reviews
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    Krav Maga Yashir Free Trial Class

    Looking to give Krav Maga a try? This trial class will introduce you to authentic Krav Maga direct from Israel. You will learn effective and proven techniques that have been tried and tested by the IDF (Israeli Defense Forces) for over 50 years, in one of the most violent environments on the planet. In this class you will be taught how to maintain balance and stability when moving, along with how to perform effective defenses against a variety of armed and unarmed attacks, including those involving multiple assailants. Not only will you be taught simple, proven techniques for dealing with violent assaults but also how to make effective decisions when under emotional duress along with ways to develop a combative mindset when dealing with violence.
    Krav Maga Yashir Free Trial Class

    200 Terminal St, Charlestown

    • Get acquainted with the self-defense system of Krav Maga and learn authentic Krav Maga direct from Israel
    • Understand how real-life violent situations occur, and how to identify, predict and avoid them, as well as simple direct physical solutions
    • Learn to use the body's natural reflexes,and responses to deal with all types of armed and unarmed assaults
    • Learn to defend yourself in any situation: when standing, when seated, when unprepared etc.
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    Intro Karate

    What's the first step towards becoming a black belt in karate? Some might say training, dedication, or discipline. It's actually just giving it a try! With a free introductory trial, you can gain knowledge and insight to learn the foundational groundwork for future martial arts pursuits, and also learn the basic skills of karate. Plus, you will learn in a physically rewarding, energetic environment. The beginner techniques of punching, kicking, and footwork will be covered. As you progress. you will start to see your concentration, energy, and motivation spike as you inch closer towards your goals.
    Intro Karate

    10 Walnut St, Woburn

    • Learn the beginning techniques of karate
    • Build a strong base for the skills that define karate as a discipline
    • Gain mental and physical strength and stamina while having fun learning karate
    • No experience necessary
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    Castoldi Small Circle Jiu-Jitsu (Natick)

    Small circle Jiu-Jitsu is not a small social circle in which you talk about Jiu-Jitsu... but imagine if it was!? Easiest. Workout. Ever. Introduce yourself to small circle Jiu-Jitsu -- a form of Jiu-Jitsu that emphasizes smooth transitions and makes the martial art much more graceful and smooth. Give yourself the ultimate workout and learn awesome new techniques. You'll gain confidence as you practice this martial art with fellow fighting peers -- you never know when it will come in handy! But you also COULD form a small social circle of Jiu-Jitsu lovers. Sounds nice.
    Castoldi Small Circle Jiu-Jitsu (Natick)

    49 Eliot St, Natick

    • Immerse yourself in the world of jiu-jitsu and receive its physical, mental, and spiritual benefits
    • Engage in the ultimate workout and learn moves like takedowns and armbars
    • Gain confidence as you develop your skills in this practical martial arts form
    • Meet new people and have fun!
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    Thai Kickboxing

    Explore the art of Thai Kickboxing! This unique program based on realistic martial arts will simultaneously challenge your entire body and teach you practical self-defense techniques. Get ready to strike because punching and kicking techniques will all be covered. You will have the chance to physically and mentally transform yourself into peak performance, while building strength, endurance, confidence, and self esteem. Expect to see changes in your behavior and appearance as you progress towards mastering this varied and respected art. It's a first step towards feeling unstoppable in aspects of life far beyond martial arts!
    Thai Kickboxing

    435 Main St, Woburn

    • Train yourself in Thai Kickboxing while building physical and mental endurance
    • Practice and master punching, kicking, and self-defense techniques
    • Gain insight towards physical dominance on a path towards looking and feeling great
    • Feel the added discipline inspire positive changes in a variety of different ways
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    Karate

    Looking to add some martial arts to your life? With this program, one that offers assistance and guidance to both complete beginners and experienced black belts, you can join the ranks of a dedicated practitioner of karate. This unique system combines elements of kempo, kung fu, jiu jitsu, freestyle boxing, and many other styles for a comprehensive training with its share of variety. You will build strength, endurance, discipline, and self esteem while maintaining health and fitness. Experience a training that goes far and beyond to teach you even more than karate, while enjoying the fun of learning a martial art!
    Karate

    435 Main St, Woburn

    • Begin your karate as you embrace techniques and skills that combine elements from many different martial arts
    • Challenge yourself while strengthening new abilities useful in many aspects of life
    • Get in peak physical and mental shape with exercise and discipline
    • No experience necessary
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    Brazilian Jiu Jitsu

    (9)
    Brazilian Jiu Jitsu has become one of the most popular forms of martial arts; not only in the West, but also the world. In this class, you'll place an equal emphasis on fundamentals and fitness as you learn the basics of self-defense through grappling and ground combat. You will also familiarize yourself with proven techniques to defend yourself in real life situations. This class is designed to give you a taste of this fighting form, while you improve upon your flexibility, stamina, muscular strength, and even self-confidence! Note: This is a free trial class for first time students only.
    Brazilian Jiu Jitsu

    236 Brighton Ave, Allston

    • Learn the fundamentals of Brazilian Jiu-Jitsu, a martial art that emphasizes grappling and ground fighting
    • Improve your strength, stamina, and flexibility by practicing chokes, holds, locks, and joint manipulations
    • Familiarize yourself with proven techniques to defend yourself in real life situations
    • No experience necessary
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    9 positive reviews

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