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    Aiki Ninjutsu Skills and Drills -- Trial Class

    Have you ever been amazed by a movie, in which someone quickly and efficiently disables a weapon from an oncoming attacker? Yeah, it's pretty awesome. Now you can learn how to do the exact same thing with Aiki Ninjutsu. This unique martial arts class focuses on disabling attackers with extreme precision by using strikes, locks, and throws. You'll also learn proper fighting techniques and movements that have been used by samurais for centuries. With a name like Ninjutsu, which literally translates into "ninja techniques," how could you not want to sign up for this class? Note: This trial class is for first time students only.
    Aiki Ninjutsu Skills and Drills -- Trial Class

    790 Royal St. George Dr, Naperville

    • Discover Ninjutsu, a practical form of martial arts
    • Practice self-defense skills that focus on disabling an attacker as efficiently as possible
    • Learn proper strikes, hits, locks, and throws that were used by samurais and ninjas
    • Focus and train your mind to react instantly
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    Beginners Krav Maga

    KM Civilian Force hosts a core Krav Maga self-defense program for civilians, modeled after military and law enforcement force programs that blends fitness, as well as training in combatives, self-defense techniques, and ground fighting. Civilian Force was designed to better prepare the average citizen, like yourself, to defend and escape violent and dangerous encounters, while increasing your sense of awareness and ability to recognize potentially dangerous situations before they happen. At Civilian Force, you will have the opportunity to put your self-defense training to the test while being put through a variety of stress, conditioning, and exhaustion drills that will simulate realistic violent encounters and attacks, involving single and multiple attackers. Your goal is to develop the endurance, self-confidence, and mindset necessary to survive an attack by whatever means necessary.
    Beginners Krav Maga

    1043 W Madison St, Chicago

    • Learn how to defend yourself and escape violent, dangerous encounters, while maintaining a keen sense of awareness
    • Develop endurance, intensity, and explosiveness, while creating muscle-memory and incorporating the self-confidence needed to survive an attack
    • Improve your overall strength and flexibility in this high-intensity class
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    Boxing (South Loop)

    (13)
    The boxing fantasy: walk into the gym, perhaps aimlessly yet inspired, and leave a champion! Learn boxing fundamentals and skills that include punching and defending for a comprehensive and well-developed understanding of the sport. The environment is a safe, clean, and professional one that is dedicated to helping its practitioners achieve their goals and reach their fullest potentials. Explore everything from the basics to the determination necessary when stepping into a three-round fight. Improve your balance and footwork and be marveled by the pride of knowing you gave it your all. Experience, first hand, the multi-faceted nature of boxing from its fierce competition to its subtle, artistic form.
    Boxing (South Loop)

    1331 S. Michigan Ave, Chicago

    • Punch, step, and defend your way to a stronger grasp and understanding of the art of boxing
    • Learn a variety of skills that will help you bring your game to new peaks and forms
    • Gain the physical benefits that follow an intense, but rewarding training session
    • All skill levels are welcome
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    13 positive reviews
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    Muay Thai Introductory Class

    (9)
    Muay Thai's more than a martial art. It's the science of mastering eight limbs -- the hands, feet, elbows, and knees. This effective fighting form even helped Thailand survive the Burmese invasion. During this martial arts class, you'll learn all about the basics of muay thai. These include footwork, punching, elbowing, and kneeing opponents. You will also cover basic pad work and cardio conditioning, to test your arms, legs, and abs. Tailored to improve fighting and self-defense skills, you'll quickly be on your way to an insanely fit, toned body with the endurance to take on any challenge. Step onto the mat and find your eight limbs.
    Muay Thai Introductory Class

    2271 N Clybourn Ave, Chicago

    • Practice muay thai fundamentals that utilize the hands, elbows, knees, and feet
    • Get an intense workout, as you engage in basic pad work and cardio conditioning
    • Improve your overall strength, fitness, and self-defense skills
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    9 positive reviews
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    Boxing (Wrigleyville)

    (11)
    The boxing fantasy: walk into the gym, perhaps aimlessly yet inspired, and leave a champion! Learn boxing fundamentals and skills that include punching and defending for a comprehensive and well-developed understanding of the sport. The environment is a safe, clean, and professional one that is dedicated to helping its practitioners achieve their goals and reach their fullest potentials. Explore everything from the basics to the determination necessary when stepping into a three-round fight. Improve your balance and footwork and be marveled by the pride of knowing you gave it your all. Experience, first hand, the multi-faceted nature of boxing from its fierce competition to its subtle, artistic form.
    Boxing (Wrigleyville)

    3215 N Broadway Ave, Chicago

    • Punch, step, and defend your way to a stronger grasp and understanding of the art of boxing
    • Learn a variety of skills that will help you bring your game to new peaks and forms
    • Gain the physical benefits that follow an intense, but rewarding training session
    • All skill levels are welcome
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    11 positive reviews
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    Boxing (River North)

    (3)
    The boxing fantasy: walk into the gym, perhaps aimlessly yet inspired, and leave a champion! Learn boxing fundamentals and skills that include punching and defending for a comprehensive and well-developed understanding of the sport. The environment is a safe, clean, and professional one that is dedicated to helping its practitioners achieve their goals and reach their fullest potentials. Explore everything from the basics to the determination necessary when stepping into a three-round fight. Improve your balance and footwork and be marveled by the pride of knowing you gave it your all. Experience, first hand, the multi-faceted nature of boxing from its fierce competition to its subtle, artistic form.
    Boxing (River North)

    644 N Orleans St, Chicago

    • Punch, step, and defend your way to a stronger grasp and understanding of the art of boxing
    • Learn a variety of skills that will help you bring your game to new peaks and forms
    • Gain the physical benefits that follow an intense, but rewarding training session
    • All skill levels are welcome
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    3 positive reviews
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    Brazilian Jiu-Jitsu (No Gi)

    (1)
    Are you a wimp? A coward? A lily-livered pushover, intimidated by the world around you -- too paralyzed by fear to even walk to the corner store for a bottle of salad dressing without curling up into a soft fetal ball of self-pity on the sidewalk? Buck up, friend. Uncurl yourself, wipe the mucus off your sweatshirt. You may be soft now, but you won't be after learning the time-tested techniques of Brazilian Jiu Jitsu. You'll hone a variety of skills, designed to prepare fighters of all sizes and skill levels for the demands of a physical encounter. Walk the streets with confidence. Make life's challenges answer to YOU -- terrify them into submission with your combat skills and fit body. What're you waiting for, cream puff?
    Brazilian Jiu-Jitsu (No Gi)

    644 N Orleans St, Chicago

    • Learn the techniques of Brazilian Jiu Jitsu, a popular, effective self-defense system
    • Incorporate a combination of drills, techniques, and free rolling to improve ground fighting skills
    • Practice methods that allow smaller, less athletic fighters to overcome large attackers
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
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    1 positive reviews
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    Brazilian Jiu Jitsu

    Are you ready to take your self-defense capabilities to the next level? This class will expose you to the basics of Brazilian Jiu Jitsu, a martial art, combat sport, and a self-defense system that focuses on grappling -- and especially ground fighting! Learn how to defend yourself against a stronger and larger assailant by using leverage and proper techniques to take the fight to the ground. Then, gain the tools to apply various joint-locks and chokeholds as well. Get a great full body workout as you build confidence and discipline. Brazilian Jiu Jitsu is not solely a martial art; it is also a sport, a method for promoting physical fitness, and a road to building character. Come experience the workout of a lifetime!
    Brazilian Jiu Jitsu

    516 W Campus Dr, Arlington Heights

    • Learn the basics of Brazilian Jiu Jitsu and gain insight on how to kick, punch, and take down opponents
    • Build strength, stamina, and balance through grappling and ground combat exercises
    • Experience a challenging, fun, and rewarding full body workout
    • No experience necessary
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    Boxing (Oak Lawn)

    (1)
    The boxing fantasy: walk into the gym, perhaps aimlessly yet inspired, and leave a champion! Learn boxing fundamentals and skills that include punching and defending for a comprehensive and well-developed understanding of the sport. The environment is a safe, clean, and professional one that is dedicated to helping its practitioners achieve their goals and reach their fullest potentials. Explore everything from the basics to the determination necessary when stepping into a three-round fight. Improve your balance and footwork and be marveled by the pride of knowing you gave it your all. Experience, first hand, the multi-faceted nature of boxing from its fierce competition to its subtle, artistic form.
    Boxing (Oak Lawn)

    10137 S Harlem, Oak Lawn

    • Punch, step, and defend your way to a stronger grasp and understanding of the art of boxing
    • Learn a variety of skills that will help you bring your game to new peaks and forms
    • Gain the physical benefits that follow an intense, but rewarding training session
    • All skill levels are welcome
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    1 positive reviews
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    Kick Boxing

    What's a good punch if you can't throw a good kick, right? Gear up for a high intensity boot camp that aims to challenge your mental and physical toughness. Your sweat-breaking and energizing workout will mix cardio with strength-training to build your kickboxing skills and techniques. This will give you a full body workout that maximizes gaining new strength and burning calories. Whether you're looking for a great workout or aiming to get an advantage over the competition, this kickboxing program will fit your needs perfectly. See what it takes to bring your skills to the next level!
    Kick Boxing

    1224 Douglas Rd, Oswego

    • Learn the fundamentals and techniques of high-intensity kickboxing like kicks and punches
    • Improve your strength and stamina with a variety of exercises and drills
    • Kick your body into shape with a complete and full-body workout
    • Enjoy the energy of an exhilarating activity
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