Fight · This Weekend

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    BJJ / MMA / Muay Thai

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    Combining Brazilian Jiu Jitsu and Muay Thai, this class really puts the "mixed" in Mixed Martial Arts. Here, you will master the devastating punches, kicks, and strikes of Muay Thai, then take it to the floor for the grappling, wrestling, joint locks, and chokeholds of Brazilian Jiu Jitsu. Whether you're looking to lose weight, build strength, train for a competition, or learn to defend yourself in a real life situation, all of your goals can be accomplished in this incredible, extensive class.
    BJJ / MMA / Muay Thai

    8050 Pines Blvd, Pembroke Pines

    • Experience a combination of Brazilian Jiu Jitsu, Muay Thai, and Mixed Martial Arts
    • Learn to throw precise, powerful punches, kicks, and strikes
    • Use joint locks and chokeholds to control your opponent on the mat
    • Build incredible strength and coordination
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    4 positive reviews
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    All Levels Capoeira

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you! During this all levels class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements. Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you now have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    All Levels Capoeira

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Have a blast as you enjoy an intense full body workout set to upbeat Capoeira music
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • All skill levels are welcome
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    Paintball: Ultimate Package

    You haven't lived until you've hunted humans for sport. And there's no more stylish way of doing it then in a high quality camouflage jumpsuit! Join Action Town Florida for a few hours of paintball fun, complete with protective gear and authentic apparel that will make you feel like you've been dropped into the middle of a real life warzone. You'll be able to use the terrain in the expertly designed battle rooms to turn the tides on your opponents, taking aim with a semi-automatic weapon and 500 rounds of colored ammunition. Bring your big game dreams to fruition as you dive and shoot your way to victory against the world's greatest predator! And if you find the tables turned, at least you'll look great getting shot!
    Paintball: Ultimate Package

    7925 W 2nd Ct, Hialeah

    • Put your marksmanship skills to the test with some heart-pounding paintball fun
    • Use the terrain to your advantage to outwit your opponents across eclectic arenas
    • Play with top-end gear including a high quality semi-automatic marker
    • Let the thrill of the hunt guide your senses and rejuvenate your spirits
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    Scarface Shooting Package

    Come say hello to our little friends at Lock & Load Miami and shoot the "Miami Package". You can shoot the authentic and classic firearms used by Tony Montana in Hollywood's famous Scarface film. Lock & Load Miami can make that dream a reality. Come experience the adrenaline rush and unmatched excitement of shooting fully automatic machine guns-- Thompson Gun, COLT M4 Commando, HK MP5, and Glock 18 Submachine Gun. Trained professionals will provide you with start-to-finish firearm's instructions and proper safety techniques. Perfect for both locals, and tourists. This is truly once in a lifetime experience! Whether the shooting range is your second home, or you are a firearm novice, you are more than welcomed and invited to indulge in some ammo fun.
    Scarface Shooting Package

    2545 N Miami Ave, MIami

    • Experience the thrill of shooting fully automatic machine guns in a safe, professional, and state-of-the-art facility
    • Shoot 25 rounds each from a Thompson Gun, COLT M4 Commando, HK MP5, and Glock 18 Submachine Gun
    • Training from Firearm's Specialist
    • Eye/ear protection and take-home target included - No experience is required
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    Koei-Kan Karate (All ages)

    Are prosperity and happiness a few of the words you would use to describe your goals for yourself? Then you were meant to try Koei-Kan Karate. This form of mixed martial arts was created in 1952 and is rooted in the concept of prospering towards happiness with an emphasis on personal accomplishment as a means of attainment. Perfect for both children and adults, classes are taught by black belt practitioners ready to personalize your instruction and help you achieve your goals. Here, you'll focus on methods of offensive and defensive techniques, including throwing, sweeping, joint manipulation, and hidden moves. Start your journey into the martial arts today!
    Koei-Kan Karate (All ages)

    1544 NE 165th St, North Miami Beach

    • Learn the fundamentals of Koie-Kan Karate, an effective form of mixed martial art
    • Practice proper techniques and learn the methods behind both offensive and defensive movements
    • Develop self-discipline, respect, and personal accomplishment
    • No experience necessary
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    Beginners Capoeira

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you! During this beginners' class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements. Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you now have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    Beginners Capoeira

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Have a blast as you enjoy an intense full body workout set to upbeat Capoeira music
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • No experience necessary
    BOOK NOW ← Back
  • Give the gift of fun with a Vimbly gift card!
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    Express Shooting Package

    Come experience the adrenaline rush and unmatched excitement of shooting fully automatic machine guns-- COLT M4 Commando, COLT Commando 9mm, and Glock 18 Submachine Gun . Trained professionals will provide you with start-to-finish firearm's instructions and proper safety techniques. Perfect for both locals, and tourists. This is truly once in a lifetime experience. Whether the shooting range is your second home, or you are a firearm's novice, you are more than welcomed and invited to indulge in some ammo fun.
    Express Shooting Package

    2545 N Miami Ave, MIami

    • Experience the thrill of shooting fully automatic machine guns in a safe, professional, and state-of-the-art facility
    • Shoot 25 rounds each from a COLT M4 Commando, COLT Commando 9mm, and Glock 18 Submachine Gun
    • Training from Firearm's Specialist
    • Eye/ear protection and take-home target are included - No experience is required
    BOOK NOW ← Back
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    Special Forces USA Shooting Package

    Ever wondered what firearms are stationed on the White House lawn and used by US Military? Look no further, and come shoot them at Lock & Load Miami. Come experience the adrenaline rush and unmatched excitement of shooting fully automatic machine guns-- FN Herstal SAW M249 - Belt fed, FN SCAR, HK MP5, and Glock 18 Submachine Gun. Trained professionals will provide you with start-to-finish firearm's instructions and proper safety techniques. Perfect for both locals, and tourists. This is truly once in a lifetime experience! Whether the shooting range is your second home, or you are a firearm's novice, you are more than welcomed and invited to indulge in some ammo fun.
    Special Forces USA Shooting Package

    2545 N Miami Ave, MIami

    • Experience the thrill of shooting fully automatic machine guns in a safe, professional, and state-of-the-art facility
    • Shoot 25 rounds each from an FN Herstal SAW M249 - Belt fed, FN SCAR, HK MP5, and Glock 18 Submachine Gun
    • Training from Firearm's Specialist
    • Eye/ear protection and take-home target are included - No experience is required
    BOOK NOW ← Back
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    Tai Chi

    No experience with Tai Chi? No problem! Take on a complete mind/body workout with Tai Chi as your guide. Tai Chi is known for its meditative motions, bringing calm to the mind and healing the body. It is a slow moving martial art that is perfect for those new to exercise as well as those looking to gain a more meditative practice. Professional instructors will guide you both mentally and physically as you make your way through the gentle motions and learn techniques related to movement, breathing, and focus. Twin Dragon Martial Arts encourages the growth of self through practice, providing a safe and positive environment to learn at any level.
    Tai Chi

    12252 SW 128th Ct, Miami

    • Experience the mental calm and physical benefits of Tai Chi
    • Learn the meditative aspects of this martial art from professional instructors
    • Gain a stronger mind/body connection with calming methods
    • No experience necessary
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    Boxing

    Known as the sweet science, boxing is one of the most effective combat sports because of its movement, combinations, and mastery of distance and hands. In this introductory class, you will learn the classic fighting style with pad work, speed and heavy bags, light partner sparring and intense cardio to keep you light on your feet in the ring. Your professional boxing instructors fully understand the sport and are ready to take a personal approach to making you stronger and more mentally prepared. As you work hard you will become more complete than ever in your boxing and self-defense game. This is your goal!
    Boxing

    12930 FL-84, Davie

    • Learn how to fight with introductory boxing training
    • Form a strong understanding of punches and blocks with hands on-training
    • Build muscle, lose weight, and tone your entire body
    • No experience necessary
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