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    007 Shooting Package

    (11)
    Ever had the sudden urge to be like James Bond and feel invincible for a day? Lock & Load Miami can make that dream a reality. Come experience the adrenaline rush and unmatched excitement of shooting fully automatic machine guns--HK G36, HK MP5, HK UMP, and Glock 18 Submachine Gun. Trained professionals will provide you with start-to-finish firearm's instructions and proper safety techniques. Perfect for both locals and tourists. This is truly once in a lifetime experience! Whether the shooting range is your second home, or you are a firearm novice, you are more than welcomed and invited to indulge in some ammo fun.
    007 Shooting Package

    2545 N Miami Ave, Miami

    • Experience the thrill of shooting fully automatic machine guns in a safe, professional, and state-of-the-art facility
    • Shoot 25 rounds each from an HK MP5, HK UMP, HK G36, and Glock 18 Submachine Gun
    • Training from Firearm's Specialist
    • Eye/ear protection, and take-home target are included - No experience is required
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    11 positive reviews
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    Boxing

    (1)
    Ever wanted the warrior edge without the premium of a Pay-Per-View price? Thin your wallets no more with this interactive boxing class form Warriors Boxing Academy. In this beginner's boxing class your instructor will lead you through the basics of boxing: proper hand wraps, stances, footwork, punching fundamentals, endurance, defense, stretching, sparring and speed bag and heavy bag. Class sizes are small so your instructor can monitor your progress and tailor the program to fit your needs. You'll float like a butterfly and sting like a bee in no time!
    Boxing

    12816 SW 122nd Ave, Miami

    • Step into the ring and learn to box like a champion
    • Get physical conditioning with helpful boxing and defense applications
    • Strengthen your mind and body into the sharp edge of a warrior
    • No experience necessary
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    1 positive reviews
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    All Levels Capoeira

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you! During this all levels class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements. Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you now have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    All Levels Capoeira

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Have a blast as you enjoy an intense full body workout set to upbeat Capoeira music
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • All skill levels are welcome
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    Brazilian Jiu-Jitsu / Grappling

    Get up close and personal with the grappling, wrestling art of Brazilian Jiu-Jitsu. Fundamental techniques are taught in a sequence, allowing you to master basic moves and then add on, creating more complex combinations. You will have the opportunity to partner up and compete in live sparring matches, in which you can put your skills to the test with a live opponent. You will gain strength, speed, and stamina as you train. Not only are no holds barred -- they're actually highly encouraged!
    Brazilian Jiu-Jitsu / Grappling

    12355 SW 129th Ct , Miami

    • Get up close and personal with the grappling, wrestling art of Brazilian Jiu-Jitsu
    • Learn fundamental techniques and put them together in combinations
    • Practice your moves in live sparring matches
    • Build your strength, speed, and endurance with drills
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    Jiu Jitsu Basics

    Brazilian Jiu-Jitsu is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in multiple different ways. Uncover the tools to force any opponent to submit by wrestling on the ground for positions of dominant control. Under the guidance of your expert instructor, you will learn to use throws, joint locks, and chokeholds to overcome opponents of any size, strength, and aggression. As you train, you will drastically improve your strength, endurance, coordination, and the confidence that you can defend yourself in any situation.
    Jiu Jitsu Basics

    5983 NW 102nd Ave, Doral

    • Experience the versatile martial art of Brazilian Jiu-Jitsu
    • Use grappling, throws, joint locks, and chokeholds to overcome opponents
    • Improve your mental and physical strength with endurance and confidence
    • No experience necessary
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    Capoeira Music with Instruments

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you. During this martial art and music fusion class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements, all set to the tune of upbeat music, which you'll also learn how to play! Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    Capoeira Music with Instruments

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Enjoy an intense full body workout set to upbeat Capoeira music that you'll also learn to play
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • Get your body in fighting shape while increasing your agility and flexibility
    BOOK NOW ← Back

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