Fight · This Weekend

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    Aikido Basics

    Maybe you’re a peacemaker at heart. Maybe you like making your opponents look like raging fools. In either case, Aikido is right for you. This Japanese self-defense style is almost Zen. By using a combination of entering and turning movements, throws, and joint locks, aikido practitioners can quickly subdue assailants with efficient ease without doing lasting harm. During this introductory class, you’ll learn these techniques for yourself under the guidance of an aikido master. In the process of learning this highly effective self-defence method, you’ll learn also be getting a great workout, while enhancing your physical and mental discipline. Bruce Lee tested, Gandhi approved!
    Aikido Basics

    3909 Bienville St, New Orleans

    • Learn the martial arts style of aikido in a professional studio
    • Discover a form of self-defense that keeps both you and your attacker from harm
    • Gain the self-discipline and physical benefits that come with practicing aikido
    • Develop the self-confidence to protect yourself should the need ever arise
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    Boxing

    Yo, Adrian! Whether you’re looking to be Rocky Balboa or a Million Dollar Baby (strongly recommend Rocky), you’ll not find a much better place to get your start than boxing at Power. You’ll work with experienced and respected coaches that have trained both amateur and professional fighters for success, working on ring movement, conditioning, and sparring, with access to the best and most advanced equipment in the business. Practice your right hooks and jabs on heavy bags, speed bags, double end bags, and water bags under the guidance of a discerning eye. Even if you’re not a beginner, you’ll find a home here alongside many veteran boxers looking to take advantage of this excellent coaching program which can open doors to professional and amateur opportunities. Short or tall, light or heavy, everyone is invited to pop in and throw a few punches.
    Boxing

    900 Terry Pkwy, Terrytown

    • Learn the sport of boxing under the tutelage of respected coaches
    • Build your speed and power with drills meant to condition your body and train your mind
    • Spar with opponents in the ring to improve your tactical skills and reflexes
    • Enjoy the benefits of a rigorous training regime that will turn you into a fighting machine
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