Fight · This Weekend

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    Ninja Warrior

    (8)
    Brooklyn Zoo teaches the beginner to the advanced student that wants to become the next ninja warrior. Learn to use the warp wall, salmon ladder, ropes, and many more obstacles. Who knows? You might just see one of your classmates performing at a real pro American Ninja Warrior event!
    Ninja Warrior

    230 Bogart St, Brooklyn

    • Learn a new set of impressive Ninja Warrior skills in an encouraging environment designed to prepare you for the actual Ninja Warrior course you see on TV!
    • Gain muscle strength, flexibility, and balancing skills while improving your confidence
    • Get a great full-body workout while having an incredible time
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    7 positive reviews
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    Krav Maga (Upper West Side)

    Looking for some sweet skills? Turn your body into a flurry of fury by learning Krav Maga! Developed by the Israeli military, this highly effective self-defense system incorporates elements from multiple martial arts practices, including aikido boxing, judo, and wrestling. During this all-levels class, you'll receive professional instruction in the fundamentals of Krav Maga. You'll learn through stand-alone and partner drills, and hone your combat thinking during controlled sparring sessions. The dynamic environment provided by Krav Maga Experts makes room for both beginners and experts alike, so you'll have the opportunity to hone your skills against all levels of opponent. In the process of training, you'll also find yourself getting in a great workout, and developing the confidence and focus of someone trained in the martial arts. Plus, telling people you practice Krav Maga automatically makes you the coolest person in the room.
    Krav Maga (Upper West Side)

    250 W 100th St, New York City

    • Discover a powerful and efficient self-defense style that incorporates elements from several martial arts
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
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    Aikido

    (17)
    A wise fighter never tries to harm his opponent, he only tries to make sure his opponent can cause no harm. That is exactly what you'll do while learning the martial art of Aikido. Aikido is all about learning to use the opponent's momentum against them. You'll learn to do just that from expert and passionate instructors at Aikido Westchester. You'll improve your coordination, balance, and stamina all while getting an extremely effective workout. Become the wise fighter you know you can be with Aikido of Westchester.
    Aikido

    100 Mamaroneck Ave, White Plains

    • Learn to gently defend yourself with the Japanese martial art of Aikido
    • Receive expert advice from passionate instructors
    • Improve your balance, coordination, and stamina while practicing the basic moves of the martial art
    • Leave feeling confident and and recharged
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    17 positive reviews
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    Archery Lesson

    (42)
    "I volunteer as tribute!" Wanna be a dangerously bold archerist like Katniss Everdeen? Don't we all. Get in touch with your inner survivalist with archery lessons that will teach you the physical form and mental focus you need for recreational, competitive, or hunting success. Under the watchful eye of experienced coaches, your first steps into archery will be safe and carefully guided. And hey, if Jennifer Lawrence could learn it, so can you. May the odds be ever in your favor.
    Archery Lesson

    39th Ave & 171st St, Flushing

    • Learn the basics of archery for hunting, competition, or just for fun!
    • Develop the proper physical form and mental skill set with the guidance of experienced coaches
    • All equipment is available on site for rental
    • No experience necessary
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    42 positive reviews
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    Brazilian Jiu Jitsu

    (7)
    You're walking down a dark alley, a sketchy neighborhood, whatever you like, and a giant, threatening figure is coming right at you. Do you want to give up and hope the bigger person shows mercy...or do you want to level the playing field and bring your opponent to the ground- no matter how small you are? In this free-trial, introductory class, you'll discover that, in Brazilian Jiu Jitsu, size certainly isn't everything. In an environment that's perfect for beginners, you'll go over the basics of grappling, ground fighting, and all the rest! Plus you'll build confidence, get a great workout...and take those crucial first steps in learning how to protect yourself
    Brazilian Jiu Jitsu

    123 E 12th St, New York

    • Go over the basic fundamentals of Brazilian Jiu-Jitsu
    • Learn a martial art that allows a smaller person to defend against a bigger opponent
    • Gain the confidence that only comes from knowing how to protect yourself
    • No experience necessary
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    7 positive reviews
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    Women's Self-Defense

    (62)
    Are you looking to learn some self-defense tips to help keep yourself safe? This class, geared towards women, has been running for over 18 years as a free tool in the community for any female interested in learning more about physical safety. Punching and kicking techniques from the perspective of a martial arts discipline are emphasized, along with learning how to take down an attacker. Women are welcome to take this self-defense class and learn vital and indispensable self-defense skills. Discover the ins and outs of protecting yourself from harm!
    Women's Self-Defense

    122 2nd Ave, New York

    • Learn the techniques and physical skills necessary to protect yourself in this women's self defense class
    • Arm yourself with a heightened awareness while staying safe and secure from potential attackers
    • Class is for women only
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    60 positive reviews
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    Japanese Swordsmanship Genbukan

    (17)
    If the Walking Dead has taught you anything, it's that knowing how to use a Japanese sword is incredibly useful in the zombie apocalypse. Don't be unprepared if the dead start rising. Aikido of Westchester is best way to learn the artform of properly handling a Japanese sword. You'll learn to unsheath, cut, and sheath your sword with finesse and proper technique. While the swords look and feel real, they are perfectly safe to use, so don't worry about injuring yourself or others. Get in touch with your inner Michonne and learn how brandish a Japanese Sword with Aikido of Westchester.
    Japanese Swordsmanship Genbukan

    100 Mamaroneck Ave, White Plains

    • Learn the Japanese art of drawing a sword and cutting
    • Receive expert advice from passionate instructors
    • Use swords that look and feel like the real thing but are perfectly safe to use
    • Practice your moves on imaginary foes
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    17 positive reviews
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    Samurai Sword Fighting - East Village

    (39)
    You are the one that has seen every Bruce Lee movie and loves Japanese culture. This samurai sword fighting class dedicated to Samurai Sword Soul Style is the perfect way to feed those interests. Each class will walk you through a 3-step process based on Waki Style Tate, Kendo, Karate, Iaido and Japanese Classical Dance. First, you will practice basic sword techniques, such as gripping, breathing, and footwork. Next, you will experiment with sword contact via offensive and defensive moves. Finally, you'll learn choreography, which recognizes samurai sword fighting as both a martial and performing art. Perfect for anyone looking to improve their concentration and try something entirely new, you'll channel that inner samurai in no time!
    Samurai Sword Fighting - East Village

    126 E 13th St, New York

    • Learn basic sword techniques such as gripping, breathing, cutting, and positioning
    • Practice fundamentals through exciting choreography in one-on-one or one-versus-many situations
    • No experience necessary
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    39 positive reviews
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    Interactive Zombie Survival Experience

    (1)
    You are trapped in Apollo, a top secret prison system, where a viral pandemic has infected inmates and officers with a weaponized, deadly strand. With a laser gun in hand and help from fellow survivors, you have 45 minutes to take on the brain-hungry living dead. In this interactive, live-action thriller, you will be briefed, trained, and thrust into the apocalypse. You and your group will be equipped with a full weight laser rifle and you must fight back hundreds of zombies, making sure that they do not get close enough to infect you. Nothing but a harmless beam of light is fired from these guns, and no form of protective gear is required. But conserving your shots, reloading and finding spare ammunition will all be necessary throughout the Apollo Prison System. The infection has taken hold of victims at different rates throughout the prison, so different areas will have different styles of zombies. No change to your objective though -- kill "em all, please.
    Interactive Zombie Survival Experience

    450 Commack Rd, Deer Park

    • Gear up, grab a laser gun, and pick off some zombies on this interactive live-action theatrical journey
    • Equipped with gas recoil laser weapons, your group will enter the Apollo Prison System and fight back hundreds of zombies
    • See if you and your friends would have what it takes to work for the CDC's secret zombie-killing unit
    • Take down the mindless hordes with your upgraded exclusive Micro CQB M4, outfitted with a visible laser, rail system, and vertical fore grip
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    1 positive reviews
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    Capoeira - Trial Class

    (12)
    What if dancing could settle disputes like in West Side Story? Capoeira, an Afro-Brazilian dance, may not have originally existed as its contemporary combative form, but lately, it's converted. The style consists of constant movement, ginga, rocking back and forth for attack and defense purposes -- always keeping the opponent off target. You will learn to attack only when the opportunity arises and defend based on non-resistance (i.e. kick decisively and dodge contact). This high-intensity cardio and strength workout promises to kick you into shape but with rhythm. Ginga your way to a healthier you!
    Capoeira - Trial Class

    123 E 12th St, New York

    • Learn the fundamentals of Brazilian Capoeira, including ginga, esquiava, and meia-lua de compasso
    • Improve strength and conditioning through this high-intensity workout
    • Explore a new way to work every muscle of your body
    • Enjoy the combination platter of dance and defense
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    12 positive reviews

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