Fight · Tomorrow

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    Intro to Tai Chi (Midtown)

    Tai Chi embraces an ancient form of movement used by the Taoists in China. In ancient times, Taoists used the martial art as a form of relaxation, creating a sense of oneness and awareness of the body and its movements. If people are still practicing and promoting its health benefits after all these years, they must be doing something right! During this martial arts class, you will learn to prevent body strain by paying close attention to how the body flows during the opening movements of Tai Chi. Throughout the process, you'll strengthen both your cardiovascular and immune systems, while revitalizing your energy, stamina, and agility. Come and exercise your heart, mind, body, and soul.
    Intro to Tai Chi (Midtown)

    520 8th ave, New York

    • Learn the opening movements of Tai Chi, an ancient Chinese tradition
    • Become aware of the flow of movement that prevents body strain
    • Renew energy, stamina, and agility
    • No experience necessary
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    Brazilian Jiu Jitsu

    (10)
    You're walking down a dark alley, a sketchy neighborhood, whatever you like, and a giant, threatening figure is coming right at you. Do you want to give up and hope the bigger person shows mercy...or do you want to level the playing field and bring your opponent to the ground- no matter how small you are? In this free-trial, introductory class, you'll discover that, in Brazilian Jiu Jitsu, size certainly isn't everything. In an environment that's perfect for beginners, you'll go over the basics of grappling, ground fighting, and all the rest! Plus you'll build confidence, get a great workout...and take those crucial first steps in learning how to protect yourself
    Brazilian Jiu Jitsu

    123 E 12th St, New York

    • Go over the basic fundamentals of Brazilian Jiu-Jitsu
    • Learn a martial art that allows a smaller person to defend against a bigger opponent
    • Gain the confidence that only comes from knowing how to protect yourself
    • No experience necessary
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    10 positive reviews
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    Krav Maga (Upper West Side)

    Looking for some sweet skills? Turn your body into a flurry of fury by learning Krav Maga! Developed by the Israeli military, this highly effective self-defense system incorporates elements from multiple martial arts practices, including aikido boxing, judo, and wrestling. During this all-levels class, you'll receive professional instruction in the fundamentals of Krav Maga. You'll learn through stand-alone and partner drills, and hone your combat thinking during controlled sparring sessions. The dynamic environment provided by Krav Maga Experts makes room for both beginners and experts alike, so you'll have the opportunity to hone your skills against all levels of opponent. In the process of training, you'll also find yourself getting in a great workout, and developing the confidence and focus of someone trained in the martial arts. Plus, telling people you practice Krav Maga automatically makes you the coolest person in the room.
    Krav Maga (Upper West Side)

    250 W 100th St, New York City

    • Discover a powerful and efficient self-defense style that incorporates elements from several martial arts
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
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    Aikido

    (17)
    A wise fighter never tries to harm his opponent, he only tries to make sure his opponent can cause no harm. That is exactly what you'll do while learning the martial art of Aikido. Aikido is all about learning to use the opponent's momentum against them. You'll learn to do just that from expert and passionate instructors at Aikido Westchester. You'll improve your coordination, balance, and stamina all while getting an extremely effective workout. Become the wise fighter you know you can be with Aikido of Westchester.
    Aikido

    100 Mamaroneck Ave, White Plains

    • Learn to gently defend yourself with the Japanese martial art of Aikido
    • Receive expert advice from passionate instructors
    • Improve your balance, coordination, and stamina while practicing the basic moves of the martial art
    • Leave feeling confident and and recharged
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    17 positive reviews
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    Archery Lesson

    (45)
    "I volunteer as tribute!" Wanna be a dangerously bold archerist like Katniss Everdeen? Don't we all. Get in touch with your inner survivalist with archery lessons that will teach you the physical form and mental focus you need for recreational, competitive, or hunting success. Under the watchful eye of experienced coaches, your first steps into archery will be safe and carefully guided. And hey, if Jennifer Lawrence could learn it, so can you. May the odds be ever in your favor.
    Archery Lesson

    170-20 39th Ave, Flushing

    • Learn the basics of archery for hunting, competition, or just for fun!
    • Develop the proper physical form and mental skill set with the guidance of experienced coaches
    • All equipment is available on site for rental
    • No experience necessary
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    44 positive reviews
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    Krav Maga (Union Square)

    Looking for some sweet skills? Turn your body into a flurry of fury by learning Krav Maga! Developed by the Israeli military, this highly effective self-defense system incorporates elements from multiple martial arts practices, including aikido boxing, judo, and wrestling. During this all-levels class, you'll receive professional instruction in the fundamentals of Krav Maga. You'll learn through stand-alone and partner drills, and hone your combat thinking during controlled sparring sessions. The dynamic environment provided by Krav Maga Experts makes room for both beginners and experts alike, so you'll have the opportunity to hone your skills against all levels of opponent. In the process of training, you'll also find yourself getting in a great workout, and developing the confidence and focus of someone trained in the martial arts. Plus, telling people you practice Krav Maga automatically makes you the coolest person in the room.
    Krav Maga (Union Square)

    99 University Pl , New York

    • Discover a powerful and efficient self-defense style that incorporates elements from several martial arts
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
    BOOK NOW ← Back
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    Tai Chi and Chi Gong

    (2)
    Chi Gong has many applications and benefits. At its core, Chi Gong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. With roots in Chinese medicine, martial arts, and philosophy, Chi Gong is traditionally viewed as a practice to cultivate and balance chi, or what has been translated as "intrinsic life energy." In this class. you'll hone in on several core exercises, including posture, breathing techniques, and mental focus. From a philosophical perspective, Chi Gong is believed to help develop human potential, allow access to higher realms of awareness, and awaken one's "true nature." If you're looking to clear your head and reduce your stress, Chi Gong may be the hidden answer you've been searching for.
    Tai Chi and Chi Gong

    355 Monroe St, Brooklyn

    • Discover the many uses of Tai Chi and Chi Gong, including exercise and healing
    • Practice and enhance your posture, breathing, and mental focus
    • Awaken your true nature by balancing your intrinsic life energy
    • No experience necessary
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    2 positive reviews
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    German Longsword for Beginners

    (9)
    You've always been fascinated with sword fighting and stick fighting, but you have never taken the time to attend a real class. Stop watching your favorite action movie and become a sword fighting hero with this introductory class! With Sword Class NYC's beginner course, you will primarily focus on the use of the longsword, but you will also practice a few other techniques including unarmed combat and use of other weapons such as the dagger, Langes Messer (similar to a machete), sword and buckler, spear, and poleaxe. You will practice solo and paired drills, test-cutting, and sparring, also while beginning to learn complete body coordination and discipline. You'll literally be unstoppable after this class!
    German Longsword for Beginners

    1944 Madison Ave, New York

    • Learn fundamental techniques of using a German Longsword and other weapons
    • Practice solo and paired drills with grace and physical determination
    • Develop greater hand-eye coordination and practice self-discipline
    • Gain a greater appreciation for the art of sword fighting
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    9 positive reviews
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    Hapkido

    With it's pay-per-view status and extensive fan base, MMA seemingly rules the martial arts world right now. But there's another form, a forgotten one from Korea known as Hapkido. Combining strikes, blocks, holds, throws, weapons (what?!), and healing, Hapkido is a form of Korean mixed martial arts. Practical and versatile, this class will help you develop self-defense skills, and a framework for perfect mental, physical, and spiritual integration. Through constant motion and fluidity, you'll learn how to blend with an opponent's force and create a more powerful one of your own. Embrace the uniqueness that is Hapkido!
    Hapkido

    475 Atlantic Ave, Brooklyn

    • Learn Hapkido, the Korean form of Mixed Martial Arts
    • Combine strikes, blocks, holds, throws, weapons, and healing in this constant flow of physical activity
    • Embrace the mindset of this defensive martial art, one that emphasizes the integration of body, mind and spirit
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    Krav Maga

    (1)
    Do you lack basic self defense skills? Try Krav Maga, the self-defense system used by the Israeli Defense Forces. This class is designed for all beginners in mind as you will learn the principles of Krav Maga, while covering the basic stances and techniques. Learn preventative behavior, recognize the weak points of the body, and begin to build strength, speed, flexibility and balance. In a city like New York, basic self defense maneuvers are practical and essential. Why not have some fun while learning them?
    Krav Maga

    250 W 100 St, New York

    • Learn about the principles behind Krav Maga
    • Cover basic stances and techniques
    • Learn hand-to-hand combat and counter techniques against chokes, bear hugs, and take-downs
    • No experience necessary
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    1 positive reviews

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