Fight · Tomorrow

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    Boxing - Trial Class

    Whether you’re looking for a straight shot to a hot bod or a socially acceptable way to burn off steam (i.e. one that won’t land you in a lawsuit), boxing is the way to go. This introductory class combines many traditional elements of boxing with recent developments in fitness. You’ll learn basic boxing techniques like punching, defense, and footwork for a body-sculpting workout that is actually fun! Be prepared for a rewarding physical and mental challenge that will hone your practical self-defense techniques, confidence, and discipline. With the staff’s combined resume of over 300 fights, you can be sure that you’re learning from the experts.
    Boxing - Trial Class

    25 Park Place, New York

    • Learn the fundamentals of boxing, including punching, defense and footwork
    • Improve self-defense, discipline and confidence
    • Gain flexibility, muscular development, cardiovascular training
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    70 positive reviews
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    Boxing - Trial Class (Walker Street)

    Whether you’re looking for a straight shot to a hot bod or a socially acceptable way to burn off steam (i.e. one that won’t land you in a lawsuit), boxing is the way to go. This introductory class combines many traditional elements of boxing with recent developments in fitness. You’ll learn basic boxing techniques like punching, defense, and footwork for a body-sculpting workout that is actually fun! Be prepared for a rewarding physical and mental challenge that will hone your practical self-defense techniques, confidence, and discipline. With the staff’s combined resume of over 300 fights, you can be sure that you’re learning from the experts.
    Boxing - Trial Class (Walker Street)

    52 Walker St, New York

    • Learn the fundamentals of boxing, including punching, defense and footwork
    • Improve self-defense, discipline and confidence
    • Gain flexibility, muscular development, cardiovascular training
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    1 positive reviews
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    Japanese Swordsmanship Genbukan

    If the Walking Dead has taught you anything, it’s that knowing how to use a Japanese sword is incredibly useful in the zombie apocalypse. Don’t be unprepared if the dead start rising. Aikido of Westchester is best way to learn the artform of properly handling a Japanese sword. You’ll learn to unsheath, cut, and sheath your sword with finesse and proper technique. While the swords look and feel real, they are perfectly safe to use, so don’t worry about injuring yourself or others. Get in touch with your inner Michonne and learn how brandish a Japanese Sword with Aikido of Westchester.
    Japanese Swordsmanship Genbukan

    100 Mamaroneck Ave, White Plains

    • Learn the Japanese art of drawing a sword and cutting
    • Receive expert advice from passionate instructors
    • Use swords that look and feel like the real thing but are perfectly safe to use
    • Practice your moves on imaginary foes
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    Krav Maga (Union Square)

    Looking for some sweet skills? Turn your body into a flurry of fury by learning Krav Maga! Developed by the Israeli military, this highly effective self-defense system incorporates elements from multiple martial arts practices, including aikido boxing, judo, and wrestling. During this all-levels class, you’ll receive professional instruction in the fundamentals of Krav Maga. You’ll learn through stand-alone and partner drills, and hone your combat thinking during controlled sparring sessions. The dynamic environment provided by Krav Maga Experts makes room for both beginners and experts alike, so you’ll have the opportunity to hone your skills against all levels of opponent. In the process of training, you’ll also find yourself getting in a great workout, and developing the confidence and focus of someone trained in the martial arts. Plus, telling people you practice Krav Maga automatically makes you the coolest person in the room.
    Krav Maga (Union Square)

    99 University Pl , New York

    • Discover a powerful and efficient self-defense style that incorporates elements from several martial arts
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
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    Muay Thai - Trial Class

    Learn the “Art of the Eight Limbs”! Originating from Thailand, this class combines punches, kicks, knee strikes and elbows for a full-contact martial arts workout! You’ll be taught the basic techniques of muay thai boxing, while increasing your muscle definition, flexibility and cardiovascular conditioning for a total mind and body workout. Taught by experienced muay thai champions, this class is ideal for both the amateur and the professional level student looking to advance in the sport. In just one workout, you’ll have more energy, feel younger and improve your overall heart strength!
    Muay Thai - Trial Class

    25 Park Place, New York

    • Learn the basic techniques of muay thai
    • Practice kicks, punches, elbows and knee strikes
    • No experience necessary
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    70 positive reviews
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    Aikido

    A wise fighter never tries to harm his opponent, he only tries to make sure his opponent can cause no harm. That is exactly what you’ll do while learning the martial art of Aikido. Aikido is all about learning to use the opponent’s momentum against them. You’ll learn to do just that from expert and passionate instructors at Aikido Westchester. You’ll improve your coordination, balance, and stamina all while getting an extremely effective workout. Become the wise fighter you know you can be with Aikido of Westchester.
    Aikido

    100 Mamaroneck Ave, White Plains

    • Learn to gently defend yourself with the Japanese martial art of Aikido
    • Receive expert advice from passionate instructors
    • Improve your balance, coordination, and stamina while practicing the basic moves of the martial art
    • Leave feeling confident and and recharged
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    Boxing

    Yo! Champ-in-the-Making! Lace up the gloves and step into the ring at B.B.X Kickboxing, in this introductory Boxing Class. Join REAL boxing professionals who will guide you through the basics of this classic sport. Every class offers something new, and future Golden Glove-winners of all athleticism and ability are welcome. You’ll start by learning the fundamentals, including Heavy and Speed bag drills, and work on building up your fitness by jumping rope. Other practice methods include Mirror Boxing, Focus Mitts, and the Double End Bag. Here’s the best part: once you’ve gotten comfortable with the basic stuff, you’ll pop on a helmet and step into the ring for some live sparring! What are you waiting for? It’s your time to shine!
    Boxing

    1300 Hylan Blvd, Staten Island

    • Learn the basics of boxing, from real professionals who have gone 12 rounds a time or two
    • Get in shape with drills like jumping rope, and equipment like the heavy bag and the speed bag
    • Strap on a helmet and hit the ring for some real life sparring
    • Acquire important self-defense skills that will build your self-confidence and might help you out in a pinch
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    Boxing/Muay Thai

    Add a little diversity to your fitness routine with this class that fuses Western boxing with Eastern Muay Thai to give you the ultimate workout. You will learn how to correctly kick, punch, and use your elbows, as well as clinch to control your opponent’s posture. This program also integrates different types of karate kicks to add a unique flair. Not only will you get an intense and effective workout, but you’ll also strengthen your mind with improved focus, discipline, and confidence. Boxing + Muay Thai = a martial arts experience unlike any other.
    Boxing/Muay Thai

    42A Dobbin St, Brooklyn

    • Learn basic boxing and Muay Thai moves such as kicks, punches, and clinching
    • Strengthen your body and mind through improved discipline, flexibility, and stamina
    • Balance footwork and head movement to create a unique workout
    • No experience necessary
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    Krav Maga (Upper West Side)

    Looking for some sweet skills? Turn your body into a flurry of fury by learning Krav Maga! Developed by the Israeli military, this highly effective self-defense system incorporates elements from multiple martial arts practices, including aikido boxing, judo, and wrestling. During this all-levels class, you’ll receive professional instruction in the fundamentals of Krav Maga. You’ll learn through stand-alone and partner drills, and hone your combat thinking during controlled sparring sessions. The dynamic environment provided by Krav Maga Experts makes room for both beginners and experts alike, so you’ll have the opportunity to hone your skills against all levels of opponent. In the process of training, you’ll also find yourself getting in a great workout, and developing the confidence and focus of someone trained in the martial arts. Plus, telling people you practice Krav Maga automatically makes you the coolest person in the room.
    Krav Maga (Upper West Side)

    250 W 100th St, New York City

    • Discover a powerful and efficient self-defense style that incorporates elements from several martial arts
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
    BOOK NOW ← Back
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    Brazilian Jiu-Jitsu & Wrestling/Judo

    Brazilian Jiu Jitsu, wrestling, and Judo, oh my! Designed to introduce you to the basics of standing and ground grappling, the techniques in this class have been tested and refined through decades of study. The goal at Williamsburg Mixed Martial Arts is to provide you with a solid foundation for understanding these three fighting forms, while improving your fitness and self-defense skills. You’ll also strengthen yourself mentally as you gain confidence, discipline, and focus. The Cowardly Lion totally didn’t need the Wizard for courage -- he should have just followed the yellow brick road to this class!
    Brazilian Jiu-Jitsu & Wrestling/Judo

    42A Dobbin St, Brooklyn

    • Learn the standing and ground grappling techniques behind these three different martial arts
    • Strengthen your body and mind with improved endurance, discipline, and confidence
    • Improve your self-defense skills with moves that can be applied in threatening situations
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