Fight · Tomorrow

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    Japanese Swordsmanship Genbukan

    (2)
    If the Walking Dead has taught you anything, it's that knowing how to use a Japanese sword is incredibly useful in the zombie apocalypse. Don't be unprepared if the dead start rising. Aikido of Westchester is best way to learn the artform of properly handling a Japanese sword. You'll learn to unsheath, cut, and sheath your sword with finesse and proper technique. While the swords look and feel real, they are perfectly safe to use, so don't worry about injuring yourself or others. Get in touch with your inner Michonne and learn how brandish a Japanese Sword with Aikido of Westchester.
    Japanese Swordsmanship Genbukan

    100 Mamaroneck Ave, White Plains

    • Learn the Japanese art of drawing a sword and cutting
    • Receive expert advice from passionate instructors
    • Use swords that look and feel like the real thing but are perfectly safe to use
    • Practice your moves on imaginary foes
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    2 positive reviews
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    Brazilian Jiu Jitsu

    (4)
    You're walking down a dark alley, a sketchy neighborhood, whatever you like, and a giant, threatening figure is coming right at you. Do you want to give up and hope the bigger person shows mercy...or do you want to level the playing field and bring your opponent to the ground- no matter how small you are? In this free-trial, introductory class, you'll discover that, in Brazilian Jiu Jitsu, size certainly isn't everything. In an environment that's perfect for beginners, you'll go over the basics of grappling, ground fighting, and all the rest! Plus you'll build confidence, get a great workout...and take those crucial first steps in learning how to protect yourself
    Brazilian Jiu Jitsu

    123 E 12th St, New York

    • Go over the basic fundamentals of Brazilian Jiu-Jitsu
    • Learn a martial art that allows a smaller person to defend against a bigger opponent
    • Gain the confidence that only comes from knowing how to protect yourself
    • No experience necessary
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    4 positive reviews
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    Brazilian Jiu-Jitsu & Wrestling/Judo

    Brazilian Jiu Jitsu, wrestling, and Judo, oh my! Designed to introduce you to the basics of standing and ground grappling, the techniques in this class have been tested and refined through decades of study. The goal at Williamsburg Mixed Martial Arts is to provide you with a solid foundation for understanding these three fighting forms, while improving your fitness and self-defense skills. You'll also strengthen yourself mentally as you gain confidence, discipline, and focus. The Cowardly Lion totally didn't need the Wizard for courage -- he should have just followed the yellow brick road to this class!
    Brazilian Jiu-Jitsu & Wrestling/Judo

    42A Dobbin St, Brooklyn

    • Learn the standing and ground grappling techniques behind these three different martial arts
    • Strengthen your body and mind with improved endurance, discipline, and confidence
    • Improve your self-defense skills with moves that can be applied in threatening situations
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    Muay Thai

    Add a little diversity to your fitness routine with this class of Eastern Muay Thai to give you the ultimate workout. You will learn how to correctly kick, punch, and use your elbows, as well as clinch to control your opponent's posture. This program also integrates different types of karate kicks to add a unique flair. Not only will you get an intense and effective workout, but you'll also strengthen your mind with improved focus, discipline, and confidence - a martial arts experience unlike any other.
    Muay Thai

    42A Dobbin St, Brooklyn

    • Learn basic Muay Thai moves such as kicks, punches, and clinching
    • Strengthen your body and mind through improved discipline, flexibility, and stamina
    • Balance footwork and head movement to create a unique workout
    • No experience necessary
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    Aikido

    (2)
    A wise fighter never tries to harm his opponent, he only tries to make sure his opponent can cause no harm. That is exactly what you'll do while learning the martial art of Aikido. Aikido is all about learning to use the opponent's momentum against them. You'll learn to do just that from expert and passionate instructors at Aikido Westchester. You'll improve your coordination, balance, and stamina all while getting an extremely effective workout. Become the wise fighter you know you can be with Aikido of Westchester.
    Aikido

    100 Mamaroneck Ave, White Plains

    • Learn to gently defend yourself with the Japanese martial art of Aikido
    • Receive expert advice from passionate instructors
    • Improve your balance, coordination, and stamina while practicing the basic moves of the martial art
    • Leave feeling confident and and recharged
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    2 positive reviews
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    Jujitsu -- Trial Class

    Jujitsu is the martial art form of choice for competitors wanting to be prepared to take on opponents who might be larger and/or stronger than them. Its principles, which this class will cover thoroughly, focus less on the use of strikes and pure physical strength, and instead narrow in on maximized force using mechanical techniques such as leverage, joint-locks, and chokeholds. During your introductory lesson, you will begin learning dojo etiquette, basic conditioning, and defense techniques in a clean and safe environment. This is the perfect chance to try out this combination of martial art and combat sport to improve your physical fitness, agility, and ability to defend yourself in the real world.
    Jujitsu -- Trial Class

    4215 Hylan Blvd, Staten Island

    • Begin learning the fundamentals of Jujitsu from a trained professional
    • Practice self-defense techniques you can utilize in real life situations
    • Increase strength, stamina, and agility with a fun workout
    • No experience necessary
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    Karate

    (1)
    Does your only knowledge of martial arts come from watching Afro Ninja over and over again on YouTube? Well, maybe you should get out from behind that screen and try karate for yourself. In this martial arts class, learn the basic moves, forms, and sparring, while bettering your physical and mental health. You'll also practice some effective self-defense techniques that can be used in real life. It might be a couple years before you're able to karate chop through a block of concrete or wooden board, but at least you'll pick up some cool new skills in the meanwhile.
    Karate

    4930 20th Ave, Brooklyn

    • Learn the basics of Karate, including forms, techniques, and sparring
    • Improve physical and mental strength along with focus, discipline, and stamina
    • Gain self-defense skills that are effective in threatening situations
    • No experience necessary
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    1 positive reviews
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    Krav Maga

    (1)
    Do you lack basic self defense skills? Try Krav Maga, the self-defense system used by the Israeli Defense Forces. This class is designed for all beginners in mind as you will learn the principles of Krav Maga, while covering the basic stances and techniques. Learn preventative behavior, recognize the weak points of the body, and begin to build strength, speed, flexibility and balance. In a city like New York, basic self defense maneuvers are practical and essential. Why not have some fun while learning them?
    Krav Maga

    250 W 100 St, New York

    • Learn about the principles behind Krav Maga
    • Cover basic stances and techniques
    • Learn hand-to-hand combat and counter techniques against chokes, bear hugs, and take-downs
    • No experience necessary
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    1 positive reviews
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    Kickboxing - Trial Class

    Join the fun of one of the most popular fitness trends in America! Cardio kickboxing is a combination of aerobic, boxing and martial arts, providing an intense total body workout. This class is designed to help you build physical and mental strength, all while having a blast. You'll learn the basic kickboxing techniques to properly execute different punches and kicks, while improving strength, flexibility, coordination and balance. Jab, uppercut and punch your way to a beautiful body and a refreshed mind!
    Kickboxing - Trial Class

    475 Atlantic Ave, Brooklyn

    • Learn basic kickboxing techniques, including a Front kick, Roundhouse kick and Side kick
    • Improve strength, flexibility, coordination and balance
    • Build physical and mental strength
    • No experience necessary
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