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    Aikido

    (17)
    A wise fighter never tries to harm his opponent, he only tries to make sure his opponent can cause no harm. That is exactly what you'll do while learning the martial art of Aikido. Aikido is all about learning to use the opponent's momentum against them. You'll learn to do just that from expert and passionate instructors at Aikido Westchester. You'll improve your coordination, balance, and stamina all while getting an extremely effective workout. Become the wise fighter you know you can be with Aikido of Westchester.
    Aikido

    100 Mamaroneck Ave, White Plains

    • Learn to gently defend yourself with the Japanese martial art of Aikido
    • Receive expert advice from passionate instructors
    • Improve your balance, coordination, and stamina while practicing the basic moves of the martial art
    • Leave feeling confident and and recharged
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    17 positive reviews
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    Jujitsu -- Trial Class

    Jujitsu is the martial art form of choice for competitors wanting to be prepared to take on opponents who might be larger and/or stronger than them. Its principles, which this class will cover thoroughly, focus less on the use of strikes and pure physical strength, and instead narrow in on maximized force using mechanical techniques such as leverage, joint-locks, and chokeholds. During your introductory lesson, you will begin learning dojo etiquette, basic conditioning, and defense techniques in a clean and safe environment. This is the perfect chance to try out this combination of martial art and combat sport to improve your physical fitness, agility, and ability to defend yourself in the real world.
    Jujitsu -- Trial Class

    4215 Hylan Blvd, Staten Island

    • Begin learning the fundamentals of Jujitsu from a trained professional
    • Practice self-defense techniques you can utilize in real life situations
    • Increase strength, stamina, and agility with a fun workout
    • No experience necessary
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    Kickboxing - Trial Class

    Join the fun of one of the most popular fitness trends in America! Cardio kickboxing is a combination of aerobic, boxing and martial arts, providing an intense total body workout. This class is designed to help you build physical and mental strength, all while having a blast. You'll learn the basic kickboxing techniques to properly execute different punches and kicks, while improving strength, flexibility, coordination and balance. Jab, uppercut and punch your way to a beautiful body and a refreshed mind!
    Kickboxing - Trial Class

    475 Atlantic Ave, Brooklyn

    • Learn basic kickboxing techniques, including a Front kick, Roundhouse kick and Side kick
    • Improve strength, flexibility, coordination and balance
    • Build physical and mental strength
    • No experience necessary
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    Karate

    (1)
    Does your only knowledge of martial arts come from watching Afro Ninja over and over again on YouTube? Well, maybe you should get out from behind that screen and try karate for yourself. In this martial arts class, learn the basic moves, forms, and sparring, while bettering your physical and mental health. You'll also practice some effective self-defense techniques that can be used in real life. It might be a couple years before you're able to karate chop through a block of concrete or wooden board, but at least you'll pick up some cool new skills in the meanwhile.
    Karate

    4930 20th Ave, Brooklyn

    • Learn the basics of Karate, including forms, techniques, and sparring
    • Improve physical and mental strength along with focus, discipline, and stamina
    • Gain self-defense skills that are effective in threatening situations
    • No experience necessary
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    1 positive reviews

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