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    All Levels Beginner Siljun Dobup (Real Sword Training)

    (3)
    You’ve always been fascinated with sword fighting and stick fighting, but you have never taken the time to attend a real class. Stop watching your favorite action movie and become a sword fighting hero with this introductory sword class! Here, you'll learn the fundamentals of Siljun Dobup, a form of iaido which literally translates as “real sword training.” Your practice will focus on the drawing and sheathing of the blade as well as executing the perfect cut. You will begin training with a wooden practice sword and will not be practicing against live opponents in this class. Unlike many forms of iaido, which are practiced from a kneeling position, Siljun Dobup primarily begins from a neutral standing position, making it easy to practice for practitioners of all ages. Just think of how unstoppable you'll be after this class!
    All Levels Beginner Siljun Dobup (Real Sword Training)

    1944 Madison Ave, New York

    • Learn fundamental techniques and movements of Siljun Dobup
    • Practice various movements and techniques through a series of drills
    • Develop greater hand-eye coordination and practice self-discipline
    • Learn a greater appreciation for the art of sword fighting
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    3 positive reviews
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    Krav Maga (Union Square)

    Looking for some sweet skills? Turn your body into a flurry of fury by learning Krav Maga! Developed by the Israeli military, this highly effective self-defense system incorporates elements from multiple martial arts practices, including aikido boxing, judo, and wrestling. During this all-levels class, you'll receive professional instruction in the fundamentals of Krav Maga. You'll learn through stand-alone and partner drills, and hone your combat thinking during controlled sparring sessions. The dynamic environment provided by Krav Maga Experts makes room for both beginners and experts alike, so you'll have the opportunity to hone your skills against all levels of opponent. In the process of training, you'll also find yourself getting in a great workout, and developing the confidence and focus of someone trained in the martial arts. Plus, telling people you practice Krav Maga automatically makes you the coolest person in the room.
    Krav Maga (Union Square)

    99 University Pl , New York

    • Discover a powerful and efficient self-defense style that incorporates elements from several martial arts
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
    BOOK NOW ← Back
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    Beginner Siljun Dobup (Real Sword Training)

    (3)
    You've always been fascinated with sword fighting and stick fighting, but you have never taken the time to attend a real class. Stop watching your favorite action movie and become a sword fighting hero with this introductory sword class! Here, you'll learn the fundamentals of Siljun Dobup, a form of iaido which literally translates as real sword training. Your practice will focus on the drawing and sheathing of the blade as well as executing the perfect cut. You will begin training with a wooden practice sword and will not be practicing against live opponents in this class. Unlike many forms of iaido, which are practiced from a kneeling position, Siljun Dobup primarily begins from a neutral standing position, making it easy to practice for practitioners of all ages. Just think of how unstoppable you'll be after this class!
    Beginner Siljun Dobup (Real Sword Training)

    1944 Madison Ave, New York

    • Learn fundamental techniques and movements of Siljun Dobup
    • Practice various movements and techniques through a series of drills
    • Develop greater hand-eye coordination and practice self-discipline
    • Learn a greater appreciation for the art of sword fighting
    BOOK NOW ← Back
    3 positive reviews
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    Capoeira -- Midtown

    Looking for a way to combine martial arts, acrobatics and dance? If so, Capoeira is the style for you! This introductory class is the perfect way for absolute beginners to learn the fundamental moves of this hybrid martial art. Class begins with a warm-up combining stretching and basic Capoeira moves. You will then learn choreographed routines through sequences and drills to help foster interaction with other students and develop a solid base in the techniques by honing your offense, defense and general reflexes. Everything else will feel so boring after getting a taste in Capoeira!
    Capoeira -- Midtown

    31-21 31st St, Astoria

    • Combines acrobatics, martial arts and dance
    • Learn choreographed routine and sequences
    • Participate in a Roda to practice new skills
    • No experience necessary
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    Capoeira Intro with Conditioning

    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves under the guidance of a professional. With an emphasis on conditioning, you'll partake in proven exercises to see what your body is truly capable of. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter!
    Capoeira Intro with Conditioning

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice fundamental Capoeira movements such as kicks, blocks, turns, and ducks
    • Learn practical self-defense moves that combine aspects of acrobatics, dance, and martial arts
    • Enjoy a fun, high intensity workout
    BOOK NOW ← Back
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    Capoeira - Trial Class

    (1)
    Want to experience an international dance sensation that combines health and fitness, street smarts, rhythm, instincts and wisdom? Look no further than this beginner capoeira class! This is the perfect opportunity to get introduced to the wonderful world of capoeira, an Afro-Brazilian art form that combines basic sequences of martial arts, dance and acrobatics for total-body conditioning. You will learn the fundamental moves and techniques, series of attacks and counter moves, and Jogo, a freestyle game of flowing attacks and escapes. Groove your way to a limber, fit and confident body with easy-to-learn moves and professional feedback from supportive instructors!
    Capoeira - Trial Class

    107 Suffolk St, New York

    • Learn basic capoeira moves and techniques
    • Combine sequences of dance, acrobatics and martial arts
    • No experience or partner necessary
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    1 positive reviews
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    Capoeira: Music & Games

    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves. Engage in sequences with a partner, and learn to play the flowing Capoeira game under the guidance of a professional. With an emphasis on the rhythm, music and culture of Capoeira, you'll partake in sing alongs, instrument playing, and fun Capoeira games. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter!
    Capoeira: Music & Games

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice Capoeira movements such as kicks, blocks, turns, and ducks
    • Engage in Capoeira sequences and freestyle flowing games
    • Partake in the culture of Portuguese with sing alongs and instruments
    BOOK NOW ← Back
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    Krav Maga (Upper East Side)

    Looking for some sweet skills? Turn your body into a flurry of fury by learning Krav Maga! Developed by the Israeli military, this highly effective self-defense system incorporates elements from multiple martial arts practices, including aikido boxing, judo, and wrestling. During this all-levels class, you'll receive professional instruction in the fundamentals of Krav Maga. You'll learn through stand-alone and partner drills, and hone your combat thinking during controlled sparring sessions. The dynamic environment provided by Krav Maga Experts makes room for both beginners and experts alike, so you'll have the opportunity to hone your skills against all levels of opponent. In the process of training, you'll also find yourself getting in a great workout, and developing the confidence and focus of someone trained in the martial arts. Plus, telling people you practice Krav Maga automatically makes you the coolest person in the room.
    Krav Maga (Upper East Side)

    127 E 82nd St, New York

    • Discover a powerful and efficient self-defense style that incorporates elements from several martial arts
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
    BOOK NOW ← Back
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    All Levels Tai Chi

    (1)
    Introduce yourself to Taiji (Tai Chi), a martial art utilized for its self-defense techniques as well as its health benefits. Tai Chi incorporates many different elements and forms to provide defense aspects that can help you handle attacks from many angles. Engage in an experience known to improve your health, reduce body tension, and cure nervousness and anxiety. During this beginner-level class, you'll embrace concepts and principles of meditation and improve your stamina and endurance. Enjoy an alternative physical and mental experience with Tai Chi, and introduce yourself to a martial art that believes in the balance between mind and body but can also teach you how to defend yourself.
    All Levels Tai Chi

    102-02 Metropolitan Ave, Forest Hills

    • Increase your knowledge of the respected martial art of Tai Chi
    • Exercise your body and mind with the art’s techniques, philosophies, and theories
    • Rejuvenate yourself with tasks that test your physical and mental endurance
    • All skill levels are welcome
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    1 positive reviews
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    Capoeira Flow

    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves. Engage in sequences with a partner, and learn to play the flowing Capoeira game under the guidance of a professional. With an emphasis on the rhythm and culture of Capoeira, you'll partake in proven exercises to see what your body is truly capable of. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter!
    Capoeira Flow

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice fundamental Capoeira movements such as kicks, blocks, turns, and ducks
    • Learn practical self-defense moves that combine aspects of acrobatics and dance
    • Enjoy playing the flowing Capoeira game
    BOOK NOW ← Back

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