Fight · This Weekend

(17 activities)
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    Boxing

    Hey ladies, looking for a workout that packs a punch? Jabz Boxing provides an uptempo workout routine for women in a state-of-the-art MMA studio! Boxing is one of the most vigorous fitness regimes you can engage in, and this class is no exception. You’ll develop form and power with shadow boxing drills and bag work, slinging punches while keeping your feet active. With time and dedication, this workout routine, along with ancillary strength-training exercises, will sculpt your body, raising your fitness level to heights you’ve only dreamed of. Best of all, classes take place in a supportive, collaborative gym that is eager to welcome boxers of all levels. And let’s face it … A mean right hook has its uses.
    Boxing

    10880 N 32nd St , Phoenix

    • Enjoy a week of free boxing lessons in a modern training gym just for women
    • Discover a new sport that will bring out your competitive side
    • Take your fitness level to new heights thanks to an upbeat, high-energy workout routine
    • Gain the confidence and self-discipline that comes with boxing
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    Shooting Experience

    This tour is for anyone who has gone into a beautiful desert and thought “Sure, it’s nice, but I wish it could be a bit more exciting.” Enjoy the picturesque Sonoran desert while learning basic shooting skills from an NRA Certified Range Safety Officer. The Stellar Experience begins with an in-depth Firearm Safety Debriefing. Then you’ll fire a full 15 Round Magazine from the famous Glock 9MM Handgun. To top off the experience each outdoor shooter will fire one 30 Round Magazine from the infamous AK-47 Semi-Automatic Assault Rifle! How’s that for excitement?
    Shooting Experience

    PO Box 8329, Scottsdale

    • Enjoy the picturesque Sonoran desert while learning shooting skills and safety from an NRA Certified Range Safety Officer
    • Fire a Glock 9MM Handgun and an AK-47 Semi Automatic Assault Rifle
    • Combine the serenity of the desert with the excitement of gunfire
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    Self-Defense

    You’re never too old to start a martial arts education! Whether you’re looking for exercise, to learn and grow as a person, or you want to learn to defend yourself, this class focused on the American Kenpo Martial Art system will serve your needs! The Kenpo approach is comprehensive, straightforward, and suitable for every age group. This is a practical approach to self-defense that is based on real-world scenarios -- ensuring that you get training that will strengthen you both in and out of the gym. In this class, you’ll learn essential moves like hand strikes, kicks, submission grappling, weapons work, and more through the effective practice of different repetitions including forms, sets, and freestyles. Plus, you’ll be working with fellow focused students in a class where you may just find a new great friend -- score!
    Self-Defense

    3530 W. Yorkshire Dr, Glendale

    • Learn the fundamentals of American Kenpo Martial Arts in a straightforward and practical self-defense class
    • Work on essential techniques, including hand strikes, kicking, submission grappling, and more
    • Exercise your new skills by practicing different forms, sets, and freestyles
    • Pick up incredibly useful skills that will help you get in shape and grow as a person
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    Beginner to Intermediate (To-Shin Do/Ninjutsu)

    Ninja school. Got your attention? Good, because this isn’t your run-of-the-mill martial arts training program. You’ll become adept in the arts of To-Shin Do, a self-defense technique based on approaches handed down by nine ancient Japanese lineages and developed atop the peaks of three Japanese mountains. Updated for the modern world, this reality-based martial arts training program will teach you effective techniques to grapple, throw, and strike, plus maneuvers to defend against them. You’ll build the ability to take on one opponent, or multiple foes at once. You’ll even learn skills for fighting with sticks, blades, cords, and projectile weapons! Thanks to a supportive training environment and the basic tenets of To-Shin Do, you’ll also develop self-confidence and quick-thinking in the face of adversarial situations. See? Ninja School.
    Beginner to Intermediate (To-Shin Do/Ninjutsu)

    3016 N Dobson Rd, Chandler

    • Learn the ancient Japanese martial art of To-Shin Do during an introductory class
    • Develop effective strikes, throws, grappling techniques, and defensive maneuvers
    • Pick up weapons skills as you train with swords, sticks, chords, and projectile weapons
    • Build confidence, and clear, calm thinking to handle pressure situations
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    Tomcar Ride & Top Guns Adventure (Half Day)

    The mysteries of the Sonoran Desert await you! On this Tomcar adventure, keep your eyes peeled for coyotes, rattlesnakes, scorpions, and exotic javelinas… which are really just skunk pigs, but “javelinas” sounds so much cooler. You’ll also visit (weather permitting) some of the coolest attractions that this Arizona desert has to offer, such as the Abandoned Gold Mine and the Freshwater Oasis! But that’s not it! Feel even more desert-rugged when you try your hand at the shooting range. After a briefing from NRA Certified Firearms Instructors, pick up your own semi-automatic M4, AK-47 rifle, and Glock 17 handgun, then head to the range to practice some live-fire exercises. Suns out, guns out! Literally.
    Tomcar Ride & Top Guns Adventure (Half Day)

    47801 N Black Canyon Hwy, New River

    • Explore the Sonoran Desert on this Tomcar adventure
    • Watch out for coyotes, rattlesnakes, scorpions, and other indigenous creatures as you discover some of this desert’s amazing attractions
    • Work on those shooting skills at a live shooting range after your desert tour
    • Feel the thrill of holding a semi-automatic M4, AK-47 rifle, and Glock 17 handgun
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    Tai Chi and Self Defense (60 minutes)

    Flowing limbs. A focused mind. Better bowel movements. This martial arts class is all about finding inner peace, from head to intestines, to your tippy toes. Tai Chi is a fluid, yet powerful form that has evolved over the centuries from fighting style to reflective practice. As such, by learning this art, you’ll open the doors to the health benefits of both physical activity and mediation. This includes increased strength, flexibility, and body control, improved circulation, emotional balancing, and focus. You’ll find yourself in a supportive and welcoming environment regardless of your fitness and ability level, making it the perfect place to master this gentle practice. Who knew you could get in shape just by going with the flow?
    Tai Chi and Self Defense (60 minutes)

    20833 N Cave Creek Rd, Phoenix

    • Discover a positive meditative practice with roots deep in ancient Chinese culture
    • Experience holistic health benefits including stress reduction, and increased focus and mobility
    • Introduce yourself to a community that focuses on healthy living and positive reinforcement
    • Reverse the toils of fast-paced living by slowing things down during a peaceful respite
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    All Weapons

    Ready to train your mind and body to become the ultimate Karate master? How about adding some weapons as well? Founded upon the philosophy of the Okinawans, who used Karate to end fights as quickly as possible, classes will not revolve around sport Karate with point-based sparring. Rather, class will focus on technique and Kata, the foundation of all Karate. In the All Weapons Class, use martial art weapons such as the bo, tonfa, kama, and sai in your training. Learn how to use your strongest capabilities against your opponent's weakest defence -- you’ll be confident in your own self defence techniques in no time. We’ll see you when you’re a black belt.
    All Weapons

    855 S Bogle Ave, Chandler

    • Learn a rich, comprehensive, and effective means of personal self-defense with different martial art weapons
    • Practice kata, the database of Karate, and refine your techniques and understanding
    • Learn an effective use of self defense while gaining muscle and improving your stamina
    • Understand the philosophy that the Okinawans have developed and use it to perfect your training!
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    Basic Self Defense Training

    Ready to train your mind and body to become the ultimate Karate master? The first step is Hughes Karate-Do’s Basic Training Class. Founded upon the philosophy of the Okinawans, who used Karate to end fights as quickly as possible, classes will not revolve around sport Karate with point-based sparring. Rather, class will focus on technique and Kata, the foundation of all Karate. Learn how to use your strongest capabilities against your opponent's weakest defence -- you’ll be confident in your own self defence techniques in no time. We’ll see you when you’re a black belt.
    Basic Self Defense Training

    855 S Bogle Ave, Chandler

    • Learn a rich, comprehensive, and effective means of personal self-defense.
    • Practice kata, the database of Karate, and refine your techniques and understanding
    • Learn an effective use of self defense while gaining muscle and improving your stamina
    • Understand the philosophy that the Okinawans have developed and use it to perfect your training!
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    Pistol Basics

    Ready, aim, take this introductory course…..FIRE! In this three-hour course, designed for students with little to no firearms experience, you’ll learn what you need to know in both a classroom setting and out in the shooting range. First, you’ll take a comprehensive introductory course taught by a trained professional, covering the essentials of handgun safety and operation. Then, once you’re fully prepared, you’ll be able to enter the shooting range and put your new knowledge to the test with live fire exercises. If you want to learn to be smart and safe with your handgun, then this is the class for you.
    Pistol Basics

    856 E Isabella Ave, Mesa

    • Jumpstart your way into world of firearms with this thorough introductory course
    • Cover all the basics of firearm education, including safety instructions, different types of handguns and ammunition, and safe practices for loading and unloading your firearm
    • Put this knowledge into immediate practice with the opportunity, under the supervision of your instructor, to test your skills in live fire exercises
    • Improve your comfort around a firearm, and understand how to safely use a handgun
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    Kickboxing

    Ready to get a leg up on your workout routine? Check out fitness-focused kickboxing class with a free trial! Camelback Boxing Gym provides state-of-art equipment and top-notch instruction in a fun, supportive environment. There, its staff focuses on helping their clients develop exemplary cardiovascular stamina through a combination of bag work, resistance training and plyometric exercises. It’s no secret that cardio kickboxing is one of the top calorie-burning workouts you can engage in, and not only will you be toning your body, but you’ll also be developing form and power in your kicks and strikes while increasing motor coordination with fast-paced combos. Sometimes the best approach is to go in feet first!
    Kickboxing

    529 E Camelback Rd , Phoenix

    • Blast your body with a kickboxing workout designed to build a fighter’s physique
    • Practice strikes, footwork, and combinations during guided drills on and off the bags
    • Engage in plyometric and resistance exercises made to supplement your bagwork
    • Elevate your fitness level and your self-image with a highly effective, professional workout
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