Fight · This Weekend

(11 activities)
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    Boxing

    Hey ladies, looking for a workout that packs a punch? Jabz Boxing provides an uptempo workout routine for women in a state-of-the-art MMA studio! Boxing is one of the most vigorous fitness regimes you can engage in, and this class is no exception. You'll develop form and power with shadow boxing drills and bag work, slinging punches while keeping your feet active. With time and dedication, this workout routine, along with ancillary strength-training exercises, will sculpt your body, raising your fitness level to heights you’ve only dreamed of. Best of all, classes take place in a supportive, collaborative gym that is eager to welcome boxers of all levels. And let’s face it … A mean right hook has its uses.
    Boxing

    10880 N 32nd St , Phoenix

    • Enjoy a week of free boxing lessons in a modern training gym just for women
    • Discover a new sport that will bring out your competitive side
    • Take your fitness level to new heights thanks to an upbeat, high-energy workout routine
    • Gain the confidence and self-discipline that comes with boxing
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    Beginner to Intermediate (To-Shin Do/Ninjutsu)

    Ninja school. Got your attention? Good, because this isn’t your run-of-the-mill martial arts training program. You'll become adept in the arts of To-Shin Do, a self-defense technique based on approaches handed down by nine ancient Japanese lineages and developed atop the peaks of three Japanese mountains. Updated for the modern world, this reality-based martial arts training program will teach you effective techniques to grapple, throw, and strike, plus maneuvers to defend against them. You'll build the ability to take on one opponent, or multiple foes at once. You'll even learn skills for fighting with sticks, blades, cords, and projectile weapons! Thanks to a supportive training environment and the basic tenets of To-Shin Do, you'll also develop self-confidence and quick-thinking in the face of adversarial situations. See? Ninja School.
    Beginner to Intermediate (To-Shin Do/Ninjutsu)

    3016 N Dobson Rd, Chandler

    • Learn the ancient Japanese martial art of To-Shin Do during an introductory class
    • Develop effective strikes, throws, grappling techniques, and defensive maneuvers
    • Pick up weapons skills as you train with swords, sticks, chords, and projectile weapons
    • Build confidence, and clear, calm thinking to handle pressure situations
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    Introduction Kickboxing Skills and Technique

    Think you’d like to give competitive combat sports a try? Get in feet first with this kickboxing skills class! Designed around elements of kickboxing training, this electric workout will help you build the body of a competitive sports fighter. You'll develop fighting form and power with intense drills that implement boxing and kickboxing strikes. These drills form the backbone of a heart-pounding routine that also features partner work to help hone both your offensive and defensive capabilities. This class is designed both for those who have competition aspirations, and those just looking to hone their self-defense technique. But who really needs an excuse to kick stuff?
    Introduction Kickboxing Skills and Technique

    3434 W Greenway Rd, Phoenix

    • Supplement your kickboxing training with a class dedicated to improving technique
    • Build your form and power with energetic bag work and partner drills
    • Tone and strengthen your body with a martial arts technique proven to promote physical fitness
    • Develop mental focus and confidence that will benefit other areas of your life outside of the gym
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    Basic Self Defense Training

    Ready to train your mind and body to become the ultimate Karate master? The first step is Hughes Karate-Do’s Basic Training Class. Founded upon the philosophy of the Okinawans, who used Karate to end fights as quickly as possible, classes will not revolve around sport Karate with point-based sparring. Rather, class will focus on technique and Kata, the foundation of all Karate. Learn how to use your strongest capabilities against your opponent's weakest defence -- you'll be confident in your own self defence techniques in no time. We’ll see you when you’re a black belt.
    Basic Self Defense Training

    855 S Bogle Ave, Chandler

    • Learn a rich, comprehensive, and effective means of personal self-defense.
    • Practice kata, the database of Karate, and refine your techniques and understanding
    • Learn an effective use of self defense while gaining muscle and improving your stamina
    • Understand the philosophy that the Okinawans have developed and use it to perfect your training!
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    Shooting Experience

    This tour is for anyone who has gone into a beautiful desert and thought “Sure, it's nice, but I wish it could be a bit more exciting.” Enjoy the picturesque Sonoran desert while learning basic shooting skills from an NRA Certified Range Safety Officer. The Stellar Experience begins with an in-depth Firearm Safety Debriefing. Then you'll fire a full 15 Round Magazine from the famous Glock 9MM Handgun. To top off the experience each outdoor shooter will fire one 30 Round Magazine from the infamous AK-47 Semi-Automatic Assault Rifle! How’s that for excitement?
    Shooting Experience

    PO Box 8329, Scottsdale

    • Enjoy the picturesque Sonoran desert while learning shooting skills and safety from an NRA Certified Range Safety Officer
    • Fire a Glock 9MM Handgun and an AK-47 Semi Automatic Assault Rifle
    • Combine the serenity of the desert with the excitement of gunfire
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    Mixed Martial Arts Beginner Techniques

    Can't make up your mind on which martial arts discipline you’d like to take on? Mix it up with UFC GYM Glendale, and you'll get the best of them all! During this MMA class, you'll begin to learn the most effective elements of several classic combat styles, including jiu-jitsu, judo, wrestling, kickboxing, and muay thai. In the process, you'll develop powerful strikes and throws, and learn what to do when your fight inevitably ends up on the ground. MMA fighting is a wildly popular combat sport as well, with electrifying matches taking place in eight-sided cages. As such, you'll stimulate your competitive side, and have opportunities for controlled sparring matches with fellow students. You'll also take your physical fitness and athletic skills to whole new levels, building powerful core muscles and developing your stamina, flexibility, and motor control. Who knows, you might even be destined for a career in the cage! Don’t forget who got you started, huh?
    Mixed Martial Arts Beginner Techniques

    3434 W Greenway Rd, Phoenix

    • Start learning the fundamentals of MMA fighting while working out in a supportive gym
    • Pick up efficient striking and ground techniques favored in a variety of martial arts styles
    • Get a great cardiovascular workout that will also help you develop control and body tone
    • Enjoy discovering a new sport that will push you to your limits and develop your confidence
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    All Weapons

    Ready to train your mind and body to become the ultimate Karate master? How about adding some weapons as well? Founded upon the philosophy of the Okinawans, who used Karate to end fights as quickly as possible, classes will not revolve around sport Karate with point-based sparring. Rather, class will focus on technique and Kata, the foundation of all Karate. In the All Weapons Class, use martial art weapons such as the bo, tonfa, kama, and sai in your training. Learn how to use your strongest capabilities against your opponent's weakest defence -- you'll be confident in your own self defence techniques in no time. We’ll see you when you’re a black belt.
    All Weapons

    855 S Bogle Ave, Chandler

    • Learn a rich, comprehensive, and effective means of personal self-defense with different martial art weapons
    • Practice kata, the database of Karate, and refine your techniques and understanding
    • Learn an effective use of self defense while gaining muscle and improving your stamina
    • Understand the philosophy that the Okinawans have developed and use it to perfect your training!
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    Kata

    Ready to train your mind and body to become the ultimate Karate master? Do so by becoming a Kata master. Founded upon the philosophy of the Okinawans, who used Karate to end fights as quickly as possible, classes will not revolve around sport Karate with point-based sparring. Rather, class will focus on technique and Kata, the foundation of all Karate. Learn how to use your strongest capabilities against your opponent's weakest defence -- you'll be confident in your own self defence techniques in no time. We’ll see you when you’re a black belt.
    Kata

    855 S Bogle Ave, Chandler

    • Learn a rich and comprehensive means of personal self-defense.
    • Practice kata, the database of Karate, and refine your techniques and understanding
    • Learn an effective use of self defense while gaining muscle and improving your stamina
    • Understand the philosophy that the Okinawans have developed and use it to perfect your training!
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    Kung Fu

    Can't quite get a grip on your self-defense goals? Don’t know how to kick your confidence to the next level? You don’t have to wax some sneaky old guy’s car, sweep his floors, and build him a new garage to master the ancient arts of ka-pow. All you need is 9 Dragons Kung Fu. Learn a style of self-defense that got its start in the temples of ancient China. Master devastating strikes, perfect your balance, and focus on the fundamentals in a dynamic dojo that features a heavy conditioning emphasis, lots of bag-work, and sparring to simulate real combat. In addition to learning to defend yourself, you'll be getting a tremendous physical workout that will harden your core, expand your flexibility, and build your motor control. But if you’re really looking for some extra chores to do, we’ve got a pile of dishes that the Kobra Kai Dojo will never see coming.
    Kung Fu

    20833 N Cave Creek Rd, Phoenix

    • Learn one of the most popular and time-tested styles in the history of martial arts
    • Develop the skills you need to defend yourself and fight competitively
    • Get a great workout that builds stamina, overall strength, and athleticism
    • Build the self-confidence and discipline that comes from practicing martial arts
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    Basic Conceal and Carry

    Want to know how to safely carry a concealed weapon in the state of Arizona? Then you need to take this 4-hour comprehensive course. Led by an NRA-certified instructor, this course will equip you with all the information you need about the conceal and carry policies in the state of Arizona, including the basic components of the policies, mental awareness, how to properly interact with law enforcement, and general safety procedures. At the end of the course, you'll be able to finish your application for a conceal and carry permit from the state of Arizona. Dispel the myths on what, and where you can carry-- and learn how to be safe.
    Basic Conceal and Carry

    856 E Isabella Ave, Mesa

    • Learn the basic components of Arizona’s conceal and carry policies in this non-shooting course, taught by a knowledgeable and certified instructor
    • Cover all the basics of conceal and carry laws, including mental awareness, procedures for interactions with law enforcement, and safety practices
    • Take advantage of the opportunity at the end of the course to submit your completed application for a concealed carry permit from the Arizona Department of Public Safety
    • Get the lessons you need to safely and smartly arm yourself with a concealed weapon
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