Fight · This Weekend

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    Kung Fu - Free Trial

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    Do treadmill workouts make you feel like you’re going nowhere fast? It might be time to try something new. Try out this Kung Fu class where you'll learn self defense techniques that could one day come in handy in a pinch! Introducing you to Kung Fu at a digestible pace, the Shaolin Kung Fu Academy will teach you to use kicking, punching, and striking methods effectively. During this class you'll learn the techniques used by the experts so you can become a Kung Fu master in no time. This class isn’t for the meek, so get ready to work and challenge yourself, mentally and physically! The only downside to Kung Fu is that treadmills across the country are gathering dust.
    Kung Fu - Free Trial

    8222 Vickers St, San Diego

    • Pick up self-defense skills in a Kung Fu class
    • Learn kicking and striking techniques from professional instructors
    • Challenge yourself both mentally and physically
    • Get involved in a supportive community and make new friends
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    Archery Basics

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    Have you ever noticed that when Katniss Everdeen picks up that bow and arrow, there's just something about her that looks, well, awesome? While The Hunger Games (fortunately) don’t exist, you can get your opportunity to look just as cool as Katniss by trying out the fun sport of archery in this basic class. This course is taught by the company’s very own archery pros who will help you choose your very own equipment to find what best suits you. The 7,500 square foot facility is big enough to hold its own Hunger Games (don’t tell The Capitol that, please). Come join fellow curious students in these informative and entertaining sessions. With enough practice, soon you could give Katniss a run for her money!
    Archery Basics

    8665 Miralani Dr, San Diego

    • Learn essential archery skills that can help you in both competition and survival situations
    • Fulfill your desires of taking on a new, fun sport while simultaneously greatly increasing your likelihood of wilderness survival
    • Expand your athletic horizons with this amusing and invigorating sport
    • Meet new friends in a warm and welcoming environment
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    Group Archery

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    Lars Andersen thinks he’s a real ninja on the bow. He’s always shifting around, popping that thread and splitting arrows down the middle. While airborne. Through a ring of fire. But you’re a quick learner. You could get to his level, right? Well, it has to start somewhere. Aim high at LionHeart Academy! Learn the exciting sport of archery at San Diego’s only indoor archery range in East County when you sign up for lessons. LionHeart Academy is an indoor public archery range whose instructors are certified by USA Archery and the National Training System. You'll start shooting on Day One with traditional recurve bows and equipment provided by LionHeart Academy during your first month of archery classes. Join in group activities include games, drills, and target practice. Oh, and if you see Lars, tell him there's a new archer in town.
    Group Archery

    1331 N Cuyamaca St, El Cajon

    • Learn the basics of archery for hunting, competition, or just for fun!
    • Develop the proper physical form and mental skill set with the guidance of experienced coaches
    • Win Maid Marian’s heart in Nottingham’s next big tournament
    • Impress your friends with some serious bow n’ arrow skills
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    Dutch Style Kickboxing

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    We have so much to thank the Dutch for - tulips, chocolate, Vincent Van Gogh…. ...let’s add another thing to the list: kickboxing! What makes Dutch-style kickboxing different? It fuses Japanese kickboxing with Muay Thai, and incorporates certain techniques not used in other forms of kickboxing, such as clinches. In this all-levels, seminar-style class, you'll learn these unique moves and techniques, as well as the tried-and-true basics of kickboxing, such as strikes, footwork, thrusts, and punches. Your expert instructor will lead you through a variety of exercises, including cardio, pad work, partner drills, and optional light sparring. You'll also get a great workout that will develop your strength and agility -- all with the chance to develop some great new friendships! As the Dutch would say: “Proust!” Or, as Americans would say: “Cheers!”
    Dutch Style Kickboxing

    7128 Miramar Rd, San Diego

    • Practice the basics of Dutch-style kickboxing in a focused, fun, and professionally-led group class
    • Learn moves that combine the techniques of Japanese kickboxing and Muay Thai, such as clinches, kicks, jabs, and more
    • Gain useful self-defense skills that will also help to get you in great shape
    • Give your mind and body a boost with an invigorating workout
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    Iaido and Aikido

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    Simply put, Aikido takes the joint locks and throws from Jujitsu and combines them with the body movements of sword and spear fighting. This introductory Iaido and Aikido class will teach you basic locks, throws, strikes, and blocks as well as an introduction to sword handling. You will learn techniques that involve mastery of the whole body while developing strength, stamina, and coordination. Develop self discipline and leave feeling a little safer knowing you have learned practical skills for protecting you and your loved ones.
    Iaido and Aikido

    9460 Mira Mesa Blvd, San Diego

    • Begin mastering the fundamentals of the martial art style of Iaido and Aikido
    • Learn various basic strikes, blocks, kicks, and sword handling techniques
    • Get a full-body workout while developing greater endurance, coordination, and balance
    • Practice self-defense techniques you can use to protect yourself in real world situations
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    Israeli Self Defense Krav Maga

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    No one likes rules, so it's a good thing that this martial art only has one: give it all you’ve got! During this class you'll learn one of the most practical systems of self-defense in the world -- Krav Maga! This martial art is simple, aggressive and easy to learn, making it the fastest growing form of self defense in the United States. Come see what all the hype is all about! Your experienced instructor will teach you practical tactics that engage your natural instincts utilize your fight-or-flight responses. Throughout the session you'll get a great workout -- strengthening your muscles and increasing your agility. By the end of class you'll feel like you can take on anything!
    Israeli Self Defense Krav Maga

    3962 Sorrento Valley Blvd, San Diego

    • Learn methods of self-defense used by Israeli military members
    • Strengthen your muscles, improve your agility, and tone your body during an incredible workout
    • Try out an easy to learn martial art, based on simple movement and instinctual reflexes
    • Gain the confidence to take on anything life may throw at you!
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    Beginner Wushu

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    Wushu is a style of Kung Fu whose name means, appropriately enough, “the art of fighting”. that is heavily focused on the combative arts. Brought to the mainstream by Jet Li and films like “Crouching Tiger, Hidden Dragon”, its a form that focuses on clean and powerful movement. In this class you'll learn the basics of this highly aesthetic martial art. Training in Wushu will build your strength, stamina, agility, flexibility, coordination and speed. After this combative class you will be more than capable of defending yourself. Push your limits!
    Beginner Wushu

    9865 Businesspark Ave, San Diego

    • Learn the traditional martial arts style of Wushu
    • Practice the fighting style with training forms
    • Build energy and gain flexibility
    • Rejuvenate your mind, body and spirit
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    Kickboxing

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    Sometimes, you’ve just got to let your feet do the talking. With this introductory trial class, you'll step into the world of kickboxing, an intensely competitive sport that also give you a great workout. Master front, side, and roundhouse kicks during drills designed to build your core strength, endurance, and form. Along the way, you'll be shredding calories and packing on muscle, developing a fighter’s body that will turn heads. In addition, you'll be developing the sense of empowerment that only comes from physical training, allowing you to overcome problems outside of the dojo with renewed clarity. And when you can't overcome them in the traditional sense, you can always kick them in the face.
    Kickboxing

    8623 Spectrum Center Blvd, San Diego

    • Participate in a free trial class to find out if kickboxing is the sport for you
    • Learn the fundamentals of one of the hottest combat sports in practice today
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a new sport that will push you to your limits and develop your confidence
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    Qi Gong and Taoist Meditation

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    Getting fit doesn't have to be about hoisting dumbbells and hitting the treadmill. Take an alternate path to a healthy body and mind during this Qi Gong and Taoist Meditation class! With routes in ancient Chinese practices, Qi Gong is a health art that combines relaxing, low impact exercises, breathing techniques, and meditative practice. With this introductory offer, you'll enjoy access to unlimited classes during your first month, making it the perfect chance to find out what Qi Gong is all about, and whether or not it's something you’d like to pursue in earnest. You'll also enjoy learning about and becoming immersed in the supportive and spiritual environment nurtured by the Taoist Sanctuary of San Diego, becoming a part of a community that puts an emphasis on healthy living, fulfillment, and compassionate practices. Be more zen!
    Qi Gong and Taoist Meditation

    4229 Park Blvd, San Diego

    • Discover the ancient Chinese art of Qi Gong and enjoy widespread holistic health benefits
    • Practice low-impact motions and breathing exercises that simultaneously relax and strengthen the body
    • Relieve stress and engender a more positive outlook through meditation
    • Reap the benefits of joining a health-conscious community of Eastern arts practitioners
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    Group Foil Fencing

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    Who hasn’t dreamed of becoming a master swordsman and teaming up with the likes of Zorro or Inigo Montoya to save the world? Well, even they had to learn somewhere. Enroll in LionHeart Academy’s Group Foil class today and prepare to walk out the hero of your own story. During this 90 minute session your instructor will walk you through an in-depth explanation of competitive Olympic-style foil fencing. This class is open for anyone 10 years or older, and beginners are more than welcome to join and will be assisted at their own pace until they can integrate into the main body of the class. You will learn the strategy and tactics of fencing: offensive, defensive, and counteroffensive techniques will be developed and explored over time. So gear yourself up -- there's always room for a fourth Musketeer.
    Group Foil Fencing

    1331 N Cuyamaca St, El Cajon

    • Gain a thorough understanding of competitive Olympic foil fencing by mastering different strategies and tactics (offensive, defensive and counteroffensive)
    • Move at a pace suitable for optimal growth and practice with other students at your level
    • Earn a greater appreciation for the art of fencing
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