Fight · Tomorrow

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    Israeli Self Defense Krav Maga

    No one likes rules, so it's a good thing that this martial art only has one: give it all you've got! During this class you'll learn one of the most practical systems of self-defense in the world -- Krav Maga! This martial art is simple, aggressive and easy to learn, making it the fastest growing form of self defense in the United States. Come see what all the hype is all about! Your experienced instructor will teach you practical tactics that engage your natural instincts utilize your fight-or-flight responses. Throughout the session you'll get a great workout -- strengthening your muscles and increasing your agility. By the end of class you'll feel like you can take on anything!
    Israeli Self Defense Krav Maga

    3962 Sorrento Valley Blvd, San Diego

    • Learn methods of self-defense used by Israeli military members
    • Strengthen your muscles, improve your agility, and tone your body during an incredible workout
    • Try out an easy to learn martial art, based on simple movement and instinctual reflexes
    • Gain the confidence to take on anything life may throw at you!
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    Handgun Fundamentals

    If you're a fan of handguns, or you're thinking about buying one, then you ought to know how to properly use one. In this class, you'll go from a handgun newbie to a well-educated handgun user, learning the fundamentals of everything handgun -- including safety, upkeep, marksmanship, and more! You'll also get practical instruction, and test your new knowledge, as your instructor guides you through live fire exercises. And if you want to purchase a handgun, you'll walk away with enough knowledge to make an informed decision about which one to get. So come on down, and get some valuable experience!
    Handgun Fundamentals

    2082 Willow Glen Dr, El Cajon

    • Learn what it takes to use a handgun properly, including the two-handed grip, stance, trigger manipulation, sighting, and target acquisition
    • Understand how to safely use firearms and navigate a shooting range
    • Test out your new skills during live fire exercises
    • Gain the ability to make an educated decision if you purchase a handgun
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    Qi Gong and Taoist Meditation

    Getting fit doesn't have to be about hoisting dumbbells and hitting the treadmill. Take an alternate path to a healthy body and mind during this Qi Gong and Taoist Meditation class! With routes in ancient Chinese practices, Qi Gong is a health art that combines relaxing, low impact exercises, breathing techniques, and meditative practice. With this introductory offer, you'll enjoy access to unlimited classes during your first month, making it the perfect chance to find out what Qi Gong is all about, and whether or not it's something you'd like to pursue in earnest. You'll also enjoy learning about and becoming immersed in the supportive and spiritual environment nurtured by the Taoist Sanctuary of San Diego, becoming a part of a community that puts an emphasis on healthy living, fulfillment, and compassionate practices. Be more zen!
    Qi Gong and Taoist Meditation

    4229 Park Blvd, San Diego

    • Discover the ancient Chinese art of Qi Gong and enjoy widespread holistic health benefits
    • Practice low-impact motions and breathing exercises that simultaneously relax and strengthen the body
    • Relieve stress and engender a more positive outlook through meditation
    • Reap the benefits of joining a health-conscious community of Eastern arts practitioners
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    Brazilian jiu-jitsu

    Jiu Jitsu is just fun to say. Don't you want to try it just to be able to tell all your friends and have more reason to say Jiu Jitsu out loud? Or maybe you're more practical: you want to try it because it's a great workout and teaches you proper self-defense techniques. But this class isn't just going to rush you through the basics, instead your instructor will pick one technique per class to really nail down. And in addition to instruction and drills, the class includes time to practice and time for sparring. It's the whole process of instruction, drilling, practicing and sparring that builds a solid foundation in understanding the fundamentals of Jiu-Jitsu.
    Brazilian jiu-jitsu

    10251 Mast Blvd, Santee

    • Take a technique-a-day approach to learning Jiu Jitsu in this technical class
    • Finish up by applying what you have learned in practice and sparring
    • Perfect for new white belts and black belts alike
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    Muay Thai & Boxing

    The old one-two punch not punchy enough for you? After this martial-arts class, you'll have eight ways to make your foes pay! Muay Thai, also known as "The Art of Eight Limbs", is a combat sport and self-defense technique that makes use of devastating strikes to subdue. There are eight points of contact used, giving this martial arts style its nickname. These are encompassed by the hands, feet, elbows, and knees. You'll master techniques involving each in drills and sparring practice designed to make them second nature. In addition to being a popular combat sport, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Muay Thai also gives you the fundamentals you need for effective self-defense. Sport, fitness, and protection. Three solid reasons to study The Art of Eight Limbs.
    Muay Thai & Boxing

    340 Rancheros Dr, San Marcos

    • Enjoy an introduction to a powerful and popular martial arts discipline, Muay Thai
    • Learn to strike using the eight points of contacts favored by this style
    • Get fit with one of the best martial arts for cardiovascular improvement and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
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