Fight · Tomorrow

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    Taijiquan - All Levels

    Looking for something a little different in your fitness routine? Based on an ancient Chinese martial art, Taijiquan today is a form of fitness that promotes both physical and mental health. During this introductory offer, you'll enjoy a month of unlimited classes to find out what both it and the Taoist Sanctuary of San Diego are all about. The practice of Taijiquan is designed to supplement healthy living by holistically improving the functioning of the body, targeting muscular, skeletal, circulatory, respiratory, digestive, and nervous systems at the same time. Practice of Taijiquan also offers a meditative component, linking it to decreased stress, improved focus, and emotional stability. Find the inner the peace you've been searching for in one of the oldest combat styles in the world.
    Taijiquan - All Levels

    4229 Park Blvd, San Diego

    • Discover the ancient Chinese art of Taijiquan and enjoy widespread holistic health benefits
    • Practice low-impact motions and breathing exercises that relax and strengthen the body at the same time
    • Relieve stress and engender a more positive outlook through meditation
    • Reap the benefits of joining a health-conscious community of Eastern arts practitioners
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    Handgun Fundamentals

    If you're a fan of handguns, or you're thinking about buying one, then you ought to know how to properly use one. In this class, you'll go from a handgun newbie to a well-educated handgun user, learning the fundamentals of everything handgun -- including safety, upkeep, marksmanship, and more! You'll also get practical instruction, and test your new knowledge, as your instructor guides you through live fire exercises. And if you want to purchase a handgun, you'll walk away with enough knowledge to make an informed decision about which one to get. So come on down, and get some valuable experience!
    Handgun Fundamentals

    2082 Willow Glen Dr, El Cajon

    • Learn what it takes to use a handgun properly, including the two-handed grip, stance, trigger manipulation, sighting, and target acquisition
    • Understand how to safely use firearms and navigate a shooting range
    • Test out your new skills during live fire exercises
    • Gain the ability to make an educated decision if you purchase a handgun
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    Lai (Sword Fighting)

    (9)
    What in the world is Iai? Picture yourself whooping butt with a Samurai Sword and you've got it. Iaido is the way of the warrior, using traditional sword techniques of the samurais who ruled Japan during the Tokugawa Period. Essentially, Iaido is to draw the sword, defeat your opponent, and re-sheathe the sword. This practice retains Japanese tradition and is a safe means of learning sword techniques. In this class, you'll practice these techniques, which are meant to help attain a meditative mindfulness and achieve aesthetic expression. All the while, you will retain the sword's deadly practicality.
    Lai (Sword Fighting)

    9865 Businesspark Ave, San Diego

    • Learn basic sword techniques such as gripping, breathing, cutting, and positioning
    • Practice fundamentals through exciting choreography in one-on-one or one-versus-many situations
    • No experience necessary
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    9 positive reviews
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    Archery Basics

    (19)
    Have you ever noticed that when Katniss Everdeen picks up that bow and arrow, there's just something about her that looks, well, awesome? While The Hunger Games (fortunately) don't exist, you can get your opportunity to look just as cool as Katniss by trying out the fun sport of archery in this basic class. This course is taught by the company's very own archery pros who will help you choose your very own equipment to find what best suits you. The 7,500 square foot facility is big enough to hold its own Hunger Games (don't tell The Capitol that, please). Come join fellow curious students in these informative and entertaining sessions. With enough practice, soon you could give Katniss a run for her money!
    Archery Basics

    8665 Miralani Dr, San Diego

    • Learn essential archery skills that can help you in both competition and survival situations
    • Fulfill your desires of taking on a new, fun sport while simultaneously greatly increasing your likelihood of wilderness survival
    • Expand your athletic horizons with this amusing and invigorating sport
    • Meet new friends in a warm and welcoming environment
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    19 positive reviews
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    Boxing 101

    Dolph Lundgren hounding your every move with icy Soviet-era taunts? It's common problem. You'll be able to teach him a Rocky-style lesson after partaking in this introductory boxing class. You'll learn traditional American-style boxing, including footwork, evasion, subterfuge, blocking, and attacking. Practice your right hooks and jabs on heavy bags, speed bags, double end bags, and water bags under the guidance of a discerning eye. While the class is physically demanding, the instructors of Old School Boxing maintain an atmosphere that is accessible and welcoming of novices, regardless of skill or fitness level. In addition to learning one of the world's most popular fighting sports, you'll be getting into shape via the same style of workout routine used to sculpt the bodies of professional boxers. Someday, maybe you'll even get your own statue in Philadelphia.
    Boxing 101

    5975 El Cajon Blvd, San Diego

    • Learn the fighting fundamentals of one of the oldest and most popular combat sports
    • Practice boxing drills to sharpen your reflexes and unlock your full fighting potential
    • Develop a boxer's body with an uptempo workout that will shred calories and build muscle
    • Build the confidence to win the day, whether in the ring or out of it
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    Self Defense

    You've read "Diary of a Wimpy Kid" -- well actually, it was your diary that they turned into a movie. It's time to stop being helpless and learn how to defend yourself against bullies and other nasty types. You'll learn to defend yourself with an effective combination of Kung Fu and Tai Chi from an experienced instructor from 5 Elements Martial Arts & Wellness Center. This adult class focuses on keeping your mind and body healthy while teaching you the basics of self defense. By the end, you'll feel rejuvenated and more confident in your fighting abilities. Bullies beware -- some wimps are tougher than they look.
    Self Defense

    7036 El Cajon Blvd, San Diego

    • Learn the basic moves to keep yourself safe on the streets
    • Strengthen your mind and your body and self-confidence
    • Practice with an experienced instructor who will improve your technique and keep you safe
    • Enjoy an incredible class that will boost your confidence and teach you how to defend yourself
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    Competitive Fighting

    Looking to spice up your workout a little bit? This Adult Fighter class puts a modern twist on your usual routines. You'll learn how to defend yourself with confidence, while whipping your body shape in no time. This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. It is a martial arts experience unlike any other. Ditch that boring elliptical routine and come train like the pros!
    Competitive Fighting

    3375 Mission Ave, Oceanside

    • Learn effective methods of fighting using all parts of your body, such as hands, feet, elbows and knees as defending weapons
    • Strengthen your body and mind through improved discipline, flexibility and stamina
    • All levels welcome
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