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    Adult Foil

    You don't have to fight a war to participate in Veteran fencing. Veteran-style fencing is simply a form where strategy and tactics take a precedence over speed and power. After all, fencing is a lifelong sport! Veteran group fencing is alive and well in the United States, with local and national competitions for categories of all ages -- all the way up to "70 and over!" So whether you're just starting or you've fenced before and you want to start things back up, this is the beginning foil class for you! So enjoy this incredibly peaceful way to become a veteran... of swords!
    Adult Foil

    1331 N Cuyamaca St, El Cajon

    • Learn the art of foil fencing
    • Fence in the Veteran style, where strategy and tactics take precedence over speed and power
    • Discover how to apply offensive, defensive, and counter-offensive techniques
    • Join the fun with an expert to guide you through the first stages -- equipment is provided for beginners!
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    Boxing

    (2)
    Are you up for a dynamic, power-packed workout that involves a diverse combination of punches, footwork, defensive techniques, and all that you love about boxing? Do you want to master the ancient art of boxing and improve your fitness too? Global Fighting Legion's boxing class guarantees a full-body workout while mastering the intricacies of boxing. From cardio drills to one-on-one glove interaction with the opponent, you will be boxing and begging for more. You'll feel like a completely new you when engaging in this cardio-focused combat sport. Get ready to sting like a bee!
    Boxing

    871 Harold Pl, Chula Vista

    • Learn the basics of boxing exercises and techniques
    • Get trained by world-class MMA experts in the areas of core strengthening, skill and precision
    • Work around reality-based self-defense instructions
    • Look and feel great with a total body workout
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    2 positive reviews
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    Boxing 101

    Do you want to start your journey to the ring? Then you're in luck! This trial class will acquaint you with some of the fundamentals of boxing, while introducing you to a gym featuring state-of-art equipment and professional instruction. Boxing is a great way to both satiate your competitive side and get highly effective workout that will help you build a toned, strong body. You'll be using bags and shadow boxing to develop form, power, and speed; you'll also work in controlled sparring sessions to learn to effectively read and react to opponents. Whether you're looking to fight in competition, or just looking for a great workout as part of an energetic gym, you'll find yourself at home in this welcoming and supportive community ... Even if you punch each other in the head.
    Boxing 101

    8623 Spectrum Center Blvd, San Diego

    • Partake in a free introduction to boxing in a professional fighting studio
    • Discover a new sport to bring out your competitive side
    • Take your fitness level to new heights with an up-tempo workout routine
    • Gain the confidence and self-discipline that come from boxing
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    Brazilian Jiu Jitsu

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    Did you know that Brazilian Jiu-Jitsu (BJJ) originated in Japan? Following its inception, Brazilian MMA experts perfected one of the oldest grappling self-defense systems in the world and voila, Brazilian Jiu-Jitsu was born. Global Fighting Legion brings a carefully planned class that will cater to a diverse set of requirements and needs. You will learn to use your natural body movements and the techniques of leverage, joint locks and chokes -- methods that will make you shine even when facing larger and stronger opponents. This class is not only for expert MMA practitioners, but beginners can also join in to improve their self-defense skills. BJJ is practiced by world-class MMA artists around the globe, and now you can enter their league too!
    Brazilian Jiu Jitsu

    871 Harold Pl, Chula Vista

    • Learn the age-old grappling techniques of Brazilian Jiu-Jitsu
    • Train yourself in using natural body movements, leverage, joint locks and chokes
    • Work around reality based self-defense instructions
    • Look and feel great with a total body workout
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    2 positive reviews
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    Krav Maga Fundamentals

    The best thing about Krav Maga might not be that it rhymes with "hahaha" ... But it's a nice side bonus when you're done pummeling your foes. During this beginner-friendly class, you'll learn some of the essential components that make this eclectic fighting style so devastatingly effective. Krav Maga pulls from numerous martial arts, including muay thai, jiu-jitsu, boxing, and wrestling, making it a highly adaptable set of techniques whether you're looking for a self-defense style, or have interest in fighting competitively. Under the guidance of professionals that know their stuff and run a supportive studio environment, you'll build technique, speed, and power all at the same time by working heavily on situational drills that reflect potential real-life violent encounters. And thanks to the fast moving techniques of this style, you'll be getting a great workout to boot. But seriously, don't laugh at people you beat up. That's how bullies are made.
    Krav Maga Fundamentals

    5280 Baltimore Dr, La Mesa

    • Discover a powerful self-defense style that fuses elements from several martial arts in an exciting fundamentals class
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
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    Kickboxing

    Sometimes, you've just got to let your feet do the talking. With this introductory trial class, you'll step into the world of kickboxing, an intensely competitive sport that also give you a great workout. Master front, side, and roundhouse kicks during drills designed to build your core strength, endurance, and form. Along the way, you'll be shredding calories and packing on muscle, developing a fighter's body that will turn heads. In addition, you'll be developing the sense of empowerment that only comes from physical training, allowing you to overcome problems outside of the dojo with renewed clarity. And when you can't overcome them in the traditional sense, you can always kick them in the face.
    Kickboxing

    8623 Spectrum Center Blvd, San Diego

    • Participate in a free trial class to find out if kickboxing is the sport for you
    • Learn the fundamentals of one of the hottest combat sports in practice today
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a new sport that will push you to your limits and develop your confidence
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    Boxing 101

    Have you wanted to take a boxing class but aren't really a big fan of getting punched in the face? Well, the folks at American Boxing promise no face punching. What you will get is a great way to get in shape and stay in shape. This class is the ultimate fitness experience as your expert instructor will incorporate bag work with resistance training and even cross training to keep you engaged mentally and physically. Gain confidence and build up your body!
    Boxing 101

    1735 Garnet Ave, San Diego

    • Enjoy a boxing class without all the punching in the face
    • Study the basics of boxing from the pros
    • Get a great workout as you work out your aggressions on a literal punching bag
    • Enjoy interactive drills using resistance and crosstraining
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    Brazilian jiu-jitsu

    Jiu Jitsu is just fun to say. Don't you want to try it just to be able to tell all your friends and have more reason to say Jiu Jitsu out loud? Or maybe you're more practical: you want to try it because it's a great workout and teaches you proper self-defense techniques. But this class isn't just going to rush you through the basics, instead your instructor will pick one technique per class to really nail down. And in addition to instruction and drills, the class includes time to practice and time for sparring. It's the whole process of instruction, drilling, practicing and sparring that builds a solid foundation in understanding the fundamentals of Jiu-Jitsu.
    Brazilian jiu-jitsu

    10251 Mast Blvd, Santee

    • Take a technique-a-day approach to learning Jiu Jitsu in this technical class
    • Finish up by applying what you have learned in practice and sparring
    • Perfect for new white belts and black belts alike
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    Combat Fitness

    Sick of feeling like the poster child for fear? Gain the knowledge and skills you need to stand up for yourself with Taekwondo as your guide. In this class, you'll learn how to use speed and agility to defeat your aggressor as you practice techniques such as punches, high kicks, breaks, and blocks. You'll also get an impressive cardio workout that will raise your stamina and build flexibility. Focusing on discipline and mental clarity, you'll find that both your mind and body benefit from your practice as you build self-confidence and a new level of awareness. With training like this, you'll have that fear pinned to the ground and defeated in no time.
    Combat Fitness

    2656 Jamacha Rd, El Cajon

    • Learn the fundamentals of self defense through Taekwondo training
    • Practice electrifying moves such as kicks, punches, blocks, and breaks
    • Gain speed and agility as you build self-confidence
    • Develop techniques that will increase your fitness level as you learn a new skill
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    Epee Fencing

    Calling all humans over age 10 who already know a lil' something about foil! Are you ready to try something new? What about an in-depth exploration into the sport of competitive Olympic-style epee fencing? Thought so. With a much larger target area than foil but fewer rules, epee is the most complex of the three modern fencing weapons. Beginners are more than welcome and will be assisted by a coach until they can integrate into the main body of the class. Offense, defense, and counteroffensive strategies will be explored in depth over time. So what are you waiting for! Grab your epee and get in the group!
    Epee Fencing

    1331 N Cuyamaca St, El Cajon

    • Get an in-depth exploration into competitive Olympic-style epee fencing
    • Learn and perform the tactics required to compete in group epee
    • Learn some skills that you can take with you into the next action-packed sword fighting movie role you try out for
    • Enjoy a sport that has a much larger target area than foil but with fewer rules
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