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    Hapkido

    Mix up your fitness regime with Hapkido, a dynamic and versatile Korean form of self-defense that combines joint locks, grappling and throwing techniques from other martial arts with high-energy kicks, punches, holds, blocks, and striking attacks! Learn how to gain advantage of a larger opponent through the incorporation of leverage, footwork, and body positioning as you develop greater self-defense skills, confidence, and overall fitness. Enhance your new fighting skills with a series of traditional weapons, including knives, swords, ropes, and staffs to become a lean, mean, fighting machine that nobody wants to mess with!
    Hapkido

    1647 Taraval St, San Francisco

    • Mix up your fitness regime with Hapkido, a dynamic and versatile Korean form of self-defense
    • Integrate joint locks, grappling and throwing techniques from various types of martial arts
    • Learn how to gain advantage of a larger opponent using leverage, footwork, and body positioning
    • No experience necessary
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    Open Tae Kwon Do

    Think you're tough? Undisputed Boxing Gym will put you to the test with their open Tae Kwon Do class. Learn the basic techniques of the Korean-influenced fighting style as you throw punches and kicks like a professional fighter. Each class is taught by a team of talented instructors that will help you perfect your technique and develop a strong sense of discipline, concentration, and commitment. Are you a Chuck Norris or more of an Elijah Wood? Push yourself to the limit to see just how tough you really are.
    Open Tae Kwon Do

    883 E San Carlos Ave, San Carlos

    • Explore various techniques in Tae Kwon Do with experienced professionals
    • Practice your martial art skills by enhancing your kicks and punches
    • Hone your skills or enjoy learning an exhilarating form of self defense
    • Get your body in shape while also sharpening your mental focus
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    Tae Kwon Do (Forms)

    Whenever you see someone practicing martial arts, particularly Tae Kwon Do, don't they seem rather poised and disciplined? That's because Tae Kwon Do promotes both mental and physical strength and toughness. Learn the basics of the martial art, from the to perfect punches and kicks to the footwork necessary to control your movements . Improve your strength, flexibility, and cardiovascular fitness and learn the discipline and concentration of a Tae Kwon Do fighter. Feel stress disappear from your mind as you embark along this journey to a disciplined and confident life.
    Tae Kwon Do (Forms)

    883 E San Carlos Ave, San Carlos

    • Learn the basics of Tae Kwon Do during this highly involved martial arts class
    • Develop a sense of concentration, dedication, and discipline while working with trained professionals
    • Build better coordination and balance as you tone your muscle and get your heart rate up
    • Improve your health with exercises that will test your mind, body, and spirit
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    Kickboxing: U-KICK

    Think you're tough? Prepare to sweat because this extreme kickboxing class shows no mercy. U-KICK is a non-stop, extreme workout. You'll learn basic kickboxing technique and throw punches and kicks like a professional. Feel your stress drift away as you take your aggression out on the heavy bag and perfect your skills, all the while, burning calories at a brutally fast rate. While all are welcome, this isn't for the faint of heart. Think you have what it takes?
    Kickboxing: U-KICK

    883 E San Carlos Ave, San Carlos

    • Discover a series of routines that focus on perfecting your kicks and punches
    • Use your new kickboxing techniques on the gym's heavy bag
    • Hone your skills and feel the calories burn off your body in an extreme workout
    • Relieve your stress as you work out your body and mind
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