Fight · This Weekend

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    Paintball

    Have you ever wanted to live out your war game fantasies without, you know, actually hurting anybody? Pev’s Paintball has you covered … literally … in paint. You’ll have access to professional paintball gear and an open air course chock full of interesting terrain and obstacles to use to your advantage as you hunt down your foes and take them out. If you’re new to paintball, you’ll be paired with other inexperienced players so you can put your skills to test against opponents of your own level. Games are monitored by a trained staff and safety rules are in play, so you’ll be able to enjoy your game without fear of injury. If you’re looking for an adrenaline-filled experience of tactical games, this event is it! Lock and load!
    Paintball

    39835 New Rd, Aldie

    • Take aim on your opponents in an outdoor paintball field
    • Compete in teams to win the day by outmaneuvering and out-thinking your foes
    • Use professional paintball gear designed to deliver an optimal and safe experience
    • Experience the adventure and surge of the hunt
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    Capoeira Trial Class

    Capoeira (pronounced ka-poo-eyh-rah) is an Afro-Brazilian martial art and self-defense discipline that brings together fighting techniques, acrobatics, dance, percussion, and songs, in a rhythmic dialogue of the body, mind, and spirit. Come experience the empowerment of an inspiring martial art and realize your full potential as a responsible, confident, productive member of society during this beginner’s class! You’ll learn basic moves like kicks, defenses, and turns, all the while getting a killer cardio workout and toning every muscle in your body. Take the first rhythmic steps towards a better you today!
    Capoeira Trial Class

    837-D Rockville Pike, Rockville

    • Experience the vast benefits of Capoeira, an Afro-Brazilian martial art and self-defense discipline
    • Combine fighting techniques, acrobatics, dance, percussion, and songs in a rhythmic dialogue of the body and mind
    • Get a killer cardio workout while improving muscle tone and stamina
    • No experience necessary
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    Self-Defense Class

    This class is your one stop shop for all around self-defense proficiency. Under the guidance of your expert instructor, you’ll learn the powerful kicks, punches, blocks, and throws of karate, the intense submission holds and joint locks of ground fighting, and the no-frills, super effective techniques of military-style self-defense. As you practice, you will gain the knowledge and confidence to defend yourself in any situation. The impressive strength and speed you get while you train won’t hurt either.
    Self-Defense Class

    5017 Wilson Ln, Bethesda

    • Experience an effective all-around self-defense class
    • Put power and control behind kicks, punches, and strikes
    • Grapple, wrestle, and pin your opponent into submission
    • Build strength, speed, and the confidence to defend yourself in any situation
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    Muay Thai Kickboxing

    Think dropping your hands and letting loose with wild punches will help you against that crazy macho drunk guy at the bar? Well, you shouldn’t. Come on down to Relentless MMA, where we blend several different styles of Muay Thai to help you develop a solid defense strategy using your fists, kicks, elbows, and knees. You’ll also learn how to generate MAXIMUM power on each technique while still maintaining a strong defense. After you learn the fundamentals, you’ll get to move on to more advanced moves, counters, setups and strategies, all geared toward making you ready for anything. In the meantime, you’ll get in incredible shape! So come on down, and try a free trial class today!
    Muay Thai Kickboxing

    14700 K Flint Lee Rd, Chantilly,

    • Learn a practical and easy way to defend yourself using punches, kicks, elbows, and knee strikes
    • Generate maximum power on each offensive technique while maintaining a strong defense
    • Develop coordination, body mechanics, and flexibility while you get in amazing shape
    • Receive conditioning that will help you in any sport, and every facet of your physical life.
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    Beginner Barehand Wushu

    Crouch like a tiger, hit like Bruce Lee. Wushu is the term for traditional Chinese martial arts, including kung fu and wing chun. Popularized in the West by stars like Bruce Lee and Jet Li, Wushu is fast, versatile, and if you’ve seen any of their movies, you know it’s downright awesome. You’ll learn techniques like kicking, punching, and blocking, bare hand combat, as well as energy-channeling practices like tai chi. By learning several styles of Wushu, you will be prepared for many different self-defense scenarios. With drunken bare hand, long fist, southern fist, and white ape fist, strengthen both your body and mind in a supportive, focused environment.
    Beginner Barehand Wushu

    2929-D Eskridge Rd, Fairfax

    • Learn the fundamentals of traditional Chinese martial arts
    • Kick, punch, and block as you train in several complementary styles of Wushu
    • Strengthen both your body and your mind with beginner bare hand fundamentals
    • No experience necessary
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    Muay Thai Foundations

    Here’s a quick history lesson: Muay Thai, or Thai boxing, is an ancient martial art that dates back over 1000 years, and was used by Thai warriors to defend their country from Burmese invaders. Like kickboxing, but with an exciting twist of aerobics, Thai boxing has been used for centuries to build strength, endurance, power of concentration, determination, self-confidence and discipline. Here’s where you come in. In this introductory class, you’ll begin to build familiarity with the basic techniques and building blocks of the art of Muay Thai. Get ready to learn from dedicated instructors who believe that a strong foundation will be the key to your success and safety. And who knows? You might just fall in love with the fight.
    Muay Thai Foundations

    1041 S Edgewood St, Arlington

    • Learn the basics of Muay Thai, an exciting and aerobic form of kickboxing
    • Begin to transform your physique through intensive training and self-defense techniques
    • Build strength, stamina, and confidence through an introduction to this effective martial art
    • No experience necessary
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    Brazilian Jiu Jitsu

    The best martial arts classes are the ones that give you a full, comprehensive understanding of techniques and philosophies -- this Brazilian Jiu Jitsu (BJJ) class does exactly that. You will learn in a program that mixes technique with training and fitness. You'll be enamored by the beautiful art of BJJ and practice grappling and ground fighting methods with the goal of gaining a dominant position during a fight. During this class, you'll be taught how to use locks and chokeholds to force an opponent to submit. Whether you’re looking to get in shape or simply to prepare yourself for competitive sparring, this class will be what you need in order to achieve your goals. Come train in a dedicated and motivated environment!
    Brazilian Jiu Jitsu

    1630 14th St NW, Washington

    • Learn Brazilian Jiu Jitsu and the self-defense and conditioning techniques
    • Explore the fundamentals such as grappling and ground fighting moves
    • Prepare for the fierce and intense competition of sparring
    • Get in great shape whether it’s for competition or fitness
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    Boxing

    If you’re looking to punch your ticket to better fitness, this high-tempo strength and cardio class is certain to be a big hit! The sport of boxing has long been highly regarded for its ability to turn bodies into lean and mean fighting machines. So what do you say to a fantastic fitness class featuring boxing’s best attributes? You’ll work with professional trainers on core training, including body weight exercises, calisthenics, and heavybag work! Whether you’re looking to have the abs of a million dollar baby, or fight like one, this is one class that’s got all the right moves.
    Boxing

    15847 Redland Rd, Derwood

    • Get in shape with a unique fitness program built on boxing principles
    • Develop your fighting form with heavybag work and professional guidance
    • Learn powerful bodyweight exercises that’ll tone and sculpt your figure
    • Enjoy an uptempo, confidence-building workout
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    Jeet Kune Do/Kali

    You may be wondering, what is Jeet Kune Do? Well, it’s a beautiful martial-arts style invented by the master himself, Bruce Lee. Even better? You can learn this style, along with a whole lot of other awesome styles, with Relentless MMA, working under the guiding principle of “GET HOME SAFELY”! Put simply, this self-defense class is rooted in practicality, focused on doing whatever it takes to escape a fight unscathed. That may mean using Bruce Lee’s awesome moves, but it may also mean engaging in Kali, a martial art that puts weapons in your hands from day one. Throughout the class, you will also get a great workout, have fun, and, most importantly, get a major confidence boost. So what are you waiting for? Sign up today!
    Jeet Kune Do/Kali

    14700 K Flint Lee Rd, Chantilly,

    • Take a self-defense class with instructors who teach everything under the guiding principle of “GET HOME SAFELY”
    • Practice a martial arts style invented by Bruce Lee for its practicality
    • Discover Kali, a martial arts style that focuses on weapons FIRST
    • Get in great shape while learning valuable self-defense skills
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    Mixed Martial Arts (Grappling)

    Are you afraid all the time? Does walking down the street make your heart race? Do your co-workers pick on you and borrow your stuff without asking? And then when they do return it, it’s broken or has something sticky on it? It sucks, but there’s nothing you can do about it, right? Wrong. Learn wrestling techniques used by amateur and professional MMA fighters alike. You’ll strengthen your body and hone your combat skills with guidance from your expert instructors. Inject the strength and confidence of a combat expert into your life. And next time someone tries to snag your hole-puncher without permission, you spin around and say, “Go ahead, buddy, make my day.”
    Mixed Martial Arts (Grappling)

    14740 Flint Lee Rd, Chantilly

    • Master wrestling techniques used by mixed martial arts fighters
    • Incorporate a variety of training methods, designed for fighters of all skill levels
    • Hone your combat skills while conditioning your body
    • Boost your stamina, confidence, and preparedness with a comprehensive physical regiment
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