Fight · This Weekend

(44 activities)
Reset Filters
  • Book Now

    Yang Tai Chi Basics

    (1)
    Introduce yourself to Tai Chi, a time-tested set of exercises that gently improves the health of internal organs and fosters greater balance and mind-body connection. This introductory class will expose you to a form of moving meditation, as well as an effective system of self-defense. The basic concept taught by your instructors will be that by combining proper body alignment, breath control and mind set, you can retrain yourself to return the body to the suppleness and energy of a child, but have the mind and wisdom of an ever-evolving adult. The curriculum includes empty hand forms, breathing exercises, Tai Chi sword, Push Hands, body awareness training and self-defense. Start your journey today!
    Yang Tai Chi Basics

    7117 Maple Ave, Takoma Park

    • Experience the fundamentals of Tai Chi, a Chinese Taoist art used for self-defense
    • Practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert
    • Train with empty hand forms, breathing exercises, and the Tai Chi sword
    • Learn the necessary skills to defend yourself in any sort of situation
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Taijigong

    Ever heard of Yin and Yang? Learn the Taoist teaching in this Taijigong class while also improving your mind and body with the help of professional instructors. Through unique exercises and practices, you'll uncover your Taji, or "Supreme Ultimate" state of infinite potential. You will learn the four basic aspects of Taijigong in a safe and welcoming environment. The first aspect of Taijigong, Eight Pieces of Brocade, will allow you to activate your Qi (internal energy), strengthen internal organs, enhance flexibility, and improve physiological functioning. The second, known as the Taiji Essential Movements, will introduce you to the basic movements from Tai Chi Chuan designed to improve structural integrity, core strength, and body alignment. The latter forms, Zhan Zhuang and Microcosmic Orbit, are the last pieces of the puzzle -- these fundamental aspects are designed to help you focus on the meditative principles of Taijigong. Become the martial artist you were born to be!
    Taijigong

    600 Carlisle Dr, Herndon

    • Learn traditional Taijigong from certified instructors
    • Master Taijigong forms and relaxation techniques
    • Grow in mind and body while learning valuable life skills
    • Unwind with stretching and physical conditioning
    BOOK NOW ← Back
  • Book Now

    XingYi Chuan Basics (1 hr)

    (1)
    Experience the fundamentals of XingYi Chuan, a Chinese Taoist art used for self-defense. during this beginners class! This unique style of fighting is based on the 5 elements, focusing on utilizing breath, the Earth, rooting skills, and transmission of chi (inner wisdom) through the body to be expressed explosively through the hands. Practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert, and learn techniques to apply in both empty hand forms and weapons training. This art, similar to all internal martial arts, will challenge and stimulate you physically, mentally, as well as spiritually, and impart you with an extensive knowledge of useful self-defense skills which may come in handy when you least expect it!
    XingYi Chuan Basics (1 hr)

    7117 Maple Ave, Takoma Park

    • Experience the fundamentals of XingYi Chuan, a Chinese Taoist art used for self-defense
    • Practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert
    • Learn the necessary skills to defend yourself in any sort of situation
    • No experience necessary
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Paintball

    Have you ever wanted to live out your war game fantasies without, you know, actually hurting anybody? Pev's Paintball has you covered ... literally ... in paint. You'll have access to professional paintball gear and an open air course chock full of interesting terrain and obstacles to use to your advantage as you hunt down your foes and take them out. If you're new to paintball, you'll be paired with other inexperienced players so you can put your skills to test against opponents of your own level. Games are monitored by a trained staff and safety rules are in play, so you'll be able to enjoy your game without fear of injury. If you're looking for an adrenaline-filled experience of tactical games, this event is it! Lock and load!
    Paintball

    39835 New Rd, Aldie

    • Take aim on your opponents in an outdoor paintball field
    • Compete in teams to win the day by outmaneuvering and out-thinking your foes
    • Use professional paintball gear designed to deliver an optimal and safe experience
    • Experience the adventure and surge of the hunt
    BOOK NOW ← Back
  • Book Now

    Capoeira Trial Class

    Capoeira (pronounced ka-poo-eyh-rah) is an Afro-Brazilian martial art and self-defense discipline that brings together fighting techniques, acrobatics, dance, percussion, and songs, in a rhythmic dialogue of the body, mind, and spirit. Come experience the empowerment of an inspiring martial art and realize your full potential as a responsible, confident, productive member of society during this beginner's class! You'll learn basic moves like kicks, defenses, and turns, all the while getting a killer cardio workout and toning every muscle in your body. Take the first rhythmic steps towards a better you today!
    Capoeira Trial Class

    837-D Rockville Pike, Rockville

    • Experience the vast benefits of Capoeira, an Afro-Brazilian martial art and self-defense discipline
    • Combine fighting techniques, acrobatics, dance, percussion, and songs in a rhythmic dialogue of the body and mind
    • Get a killer cardio workout while improving muscle tone and stamina
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Gracie Brazilian Jiu Jitsu (Fairfax)

    Got a problem with a giant? All you need is a little leverage. The martial arts style of Jiu Jitsu teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That's why BJJ has risen to become the one of the popular martial arts for both mixed martial arts competition and self-defense in recent years. This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility, while developing your confidence. It's not the size of the dog in the fight, it's the size of the fight in the dog. And the size of the dog's brain.
    Gracie Brazilian Jiu Jitsu (Fairfax)

    9512 Fairfax Blvd, Fairfax

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
    BOOK NOW ← Back
  • Book Now

    Beginner Barehand Wushu

    Crouch like a tiger, hit like Bruce Lee. Wushu is the term for traditional Chinese martial arts, including kung fu and wing chun. Popularized in the West by stars like Bruce Lee and Jet Li, Wushu is fast, versatile, and if you've seen any of their movies, you know it's downright awesome. You'll learn techniques like kicking, punching, and blocking, bare hand combat, as well as energy-channeling practices like tai chi. By learning several styles of Wushu, you will be prepared for many different self-defense scenarios. With drunken bare hand, long fist, southern fist, and white ape fist, strengthen both your body and mind in a supportive, focused environment.
    Beginner Barehand Wushu

    2929-D Eskridge Rd, Fairfax

    • Learn the fundamentals of traditional Chinese martial arts
    • Kick, punch, and block as you train in several complementary styles of Wushu
    • Strengthen both your body and your mind with beginner bare hand fundamentals
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Jeet Kune Do/Kali

    You may be wondering, what is Jeet Kune Do? Well, it's a beautiful martial-arts style invented by the master himself, Bruce Lee. Even better? You can learn this style, along with a whole lot of other awesome styles, with Relentless MMA, working under the guiding principle of "GET HOME SAFELY"! Put simply, this self-defense class is rooted in practicality, focused on doing whatever it takes to escape a fight unscathed. That may mean using Bruce Lee's awesome moves, but it may also mean engaging in Kali, a martial art that puts weapons in your hands from day one. Throughout the class, you will also get a great workout, have fun, and, most importantly, get a major confidence boost. So what are you waiting for? Sign up today!
    Jeet Kune Do/Kali

    14700 K Flint Lee Rd, Chantilly

    • Take a self-defense class with instructors who teach everything under the guiding principle of "GET HOME SAFELY"
    • Practice a martial arts style invented by Bruce Lee for its practicality
    • Discover Kali, a martial arts style that focuses on weapons FIRST
    • Get in great shape while learning valuable self-defense skills
    BOOK NOW ← Back
  • Book Now

    Brazilian Jiu-Jitsu Foundations

    (1)
    Grapple, take down, control, and dominate! Brazilian Jiu Jitsu is widely considered the most dependable and effective of all the martial arts. This method of combat features a "feet to floor" mentality where you will receive expert instruction on fundamental techniques to take down and control any resisting opponent in ways that will force them to submit. This beginner level Jiu-Jitsu class is designed to provide students with a solid understanding of the building blocks of Jiu-Jitsu, with a focus on Jiu-Jitsu-specific conditioning and theory. Take in some history, learn the basic moves, and see what you've been missing all of this time. You may have just found your next favorite activity!
    Brazilian Jiu-Jitsu Foundations

    1041 S Edgewood St, Arlington

    • Learn the kicks, punches, and takedowns essential to Brazilian Jiu Jitsu
    • Build strength, stamina, and balance through grappling and ground combat
    • Get in shape while training in a safe and fun environment
    • No experience necessary.
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Self-Defense Class

    This class is your one stop shop for all around self-defense proficiency. Under the guidance of your expert instructor, you'll learn the powerful kicks, punches, blocks, and throws of karate, the intense submission holds and joint locks of ground fighting, and the no-frills, super effective techniques of military-style self-defense. As you practice, you will gain the knowledge and confidence to defend yourself in any situation. The impressive strength and speed you get while you train won't hurt either.
    Self-Defense Class

    5017 Wilson Ln, Bethesda

    • Experience an effective all-around self-defense class
    • Put power and control behind kicks, punches, and strikes
    • Grapple, wrestle, and pin your opponent into submission
    • Build strength, speed, and the confidence to defend yourself in any situation
    BOOK NOW ← Back

Page 1 of 5

Kind words from our customers