Dance

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    Beginner Belly Dance

    If you've ever looked at a belly dancer and thought "I wish I could do that", then this is the class for you! You'll start with the basics in this Beginner Belly Dance Class, with your expert instructor guiding you step-by-step through the fundamentals of this fun and sensual dance. Once you're comfortable with the beginner moves you'll start working on putting together a long routine. Belly dancing is a fantastic core exercise, and it comes with some added benefits: when you work your abdominal muscles in these ways you not only LOOK sexy, but you FEEL sexy too! So by belly dancing, you'll get in great shape while feeling like a million bucks! What could be better than that?
    Beginner Belly Dance

    9837 Pines Blvd, Pembroke Pines

    • Learn the basics of belly dancing, a fun and sensual art style that goes back thousands of years
    • Move to the beat with a longer dance routine, once you've got the fundamentals down
    • Look and feel your best while performing your sexy routines
    • Get in great shape with this wonderful core workout
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    Eros Dance

    Where can you learn how to belly dance? The navel academy! No? How about Gaia Dance and Unity Center? In this fun and sensual class, you'll explore your sexuality through dance, creative movement, and mindfulness. You'll learn moves that will kill in dance clubs and bedrooms alike. Your confidence will grow with your improvement, and you'll walk out of class feeling like a million bucks! The class will also give a great workout. Belly dancing, and the other types of sensual dances you'll engage in, are great core-builders. You'll build strength while losing weight and firming up your stomach. So you'll feel great AND look great! Who knew working out could be fun and sexy?!
    Eros Dance

    9837 Pines Blvd, Pembroke Pines

    • Explore and enhance your sexuality through dance, creative movement, and mindfulness
    • Get a great core workout by practicing sensual belly-dancing movements
    • Practice with an expert instructor who will push you to the next level
    • Meet new people in a warm and welcoming environment
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    Beginner ATS Belly Dancing

    Something as fun as belly dancing should be celebrated in a group, shouldn't it? ATS is American Tribal Style, a social-style version of belly dancing. In this beginner class, you'll naturally start with the basics, learning the fundamental moves step by step and then putting them into sequence. As you progress, you'll feel an amazing sense of camaraderie with the other girls as your routine begins to take shape! Belly dancing is a fantastic core exercise, and it comes with some added benefits: When you work your abdominal muscles in these ways, you not only LOOK sexy, but you FEEL sexy too! So by belly dancing, you'll get in great shape while feeling amazing. Sign up today!
    Beginner ATS Belly Dancing

    9837 Pines Blvd, Pembroke Pines

    • Practice ATS Belly Dancing, a social-style version of the traditional dance that lets you perform in a big group
    • Move to the beat with longer dance routines once you've got the fundamentals down
    • Look and feel you best while performing your sexy routines
    • Get in great shape with this wonderful core workout
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    Beginners Fusion Belly Dance

    Just because belly dancing has been around for thousands of years, doesn't mean it's some old and stuffy routine. In fact, Fusion Belly Dance combines the coolest new hip-hop styles with this classic art form! In this class that teaches you technique through multi-genre drills, combos and stretching you'll work with an eye towards performance. However, the class is great for beginners! Your expert guide will lead you through the moves step-by-step, and the class will progress based on your comfort level and ability. Belly dancing is a fantastic core exercise, and it comes with some added benefits: When you work your abdominal muscles in these ways, you not only LOOK sexy, but you FEEL sexy too! So by belly dancing, you'll get in great shape while feeling amazing. Sign up today!
    Beginners Fusion Belly Dance

    9837 Pines Blvd, Pembroke Pines

    • Practice fusion belly dancing, a fun and sensual art style that merges traditional belly dancing with modern styles
    • Move to the beat with longer dance routines once you've got the fundamentals down
    • Look and feel you best while performing your sexy routines
    • Get in great shape with this wonderful core workout
    BOOK NOW ← Back
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    Two-Step Dance

    Swing your partner 'round and 'round during this Two-Step dance lesson! Have a blast in an upbeat and social environment as you learn the basic steps and patterns of the Two-Step, including techniques from the Cha Cha, East Coast Swing, and West Coast Swing. Even if you have two left feet, your coordination and rhythm are going to improve by leaps and bounds after just one class. You'll even get to put your new skills to the test as you dance the night away to the tune of lively music among a sea of fellow dancers, ranging from professionals to complete novices. Note: You must be 21 and older to attend this class.
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    Two-Step Dance

    9020 W State Rd 84, Davie

    • Learn the basic footwork and movements of the Two-Step
    • Vastly improve your coordination and rhythm and enjoy the benefits of a killer cardio workout
    • Have fun practicing your new moves in a low pressure and non-judgmental environment
    • All skill levels are welcome
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    Salsa, Bachata, Hustle (1 Week Unlimited)

    There's no better way to burn calories than with an unforgettable dance party! Join Jesus Cuba of Nonstop Dance Company to begin your week-long trial package. You'll pay an unbelievable flat fee for one private class and all group classes for an entire week! Jesus is a talented, young instructor and professional who has 13 years of dance experience! You'll truly learn from the best in this exhilarating and rewarding class. You'll try your hand at the world-popular dance styles of salsa, bachata, and the hustle for a fun, high-energy workout that'll be a welcome change from your stale treadmill-elliptical workout. Get ready to add some killer moves to your dance repertoire and be the spotlight of the next dance party!
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    Salsa, Bachata, Hustle (1 Week Unlimited)

    5426 W Atlantic Blvd , Fort Lauderdale

    • Try your hand at several world-popular dance styles and get the blood-pumping workout you've always dreamed of
    • Dance your way to fitness and a healthier lifestyle alongside Jesus Cuba, a talented young teacher with 13 years of dance experience
    • Enjoy catchy salsa, bachata, and hustle beats as you burn calories without knowing it
    • Finally change your workout regimen for the better with this unbelievable trial package that includes one private class and all group classes for an entire week
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    Salsa, Bachata, Hustle (1 Month Unlimited)

    There's no better way to burn calories than with an unforgettable dance party! Join Jesus Cuba of Nonstop Dance Company to begin your week-long trial package. You'll pay an unbelievable flat fee for one private class and all group classes for an entire month! Jesus is a talented, young instructor and professional who has 13 years of dance experience! In this exhilarating and rewarding class, you'll truly be learning from the best. You'll try your hand at the world-popular dance styles of salsa, bachata, and the hustle for a fun, high-energy workout that'll be a welcome change from your stale treadmill-elliptical workout. Get ready to add some killer moves to your dance repertoire and be the spotlight of the next dance party!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Salsa, Bachata, Hustle (1 Month Unlimited)

    5426 W Atlantic Blvd , Fort Lauderdale

    • Try your hand at several world-popular dance styles and get the blood-pumping workout you've always dreamed of
    • Dance your way to fitness and a healthier lifestyle alongside Jesus Cuba, a talented young teacher with 13 years of dance experience
    • Enjoy catchy salsa, bachata, and hustle beats as you burn calories without knowing it
    • Finally change your workout regimen for the better with this unbelievable trial package that includes one private class and all group classes for an entire month
    BOOK NOW ← Back
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    Rumba Dance

    Get your sexy Latin flair on during this fun rumba dance class! With Ultimate Sports, you'll immerse yourself in a full-body workout that will improve your flexibility, stamina, and overall fitness. You'll pick up Latin dance moves from styles like salsa, samba, and merengue at the same time! Shake and move to upbeat music that'll have you excited for another rumba session as soon as your first one ends!
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    Rumba Dance

    1440 North Park Dr, Weston

    • Dance with some Latin flair during this rumba class
    • Pick up moves from salsa, samba, merengue, and more
    • Get a full-body workout with a routine that's fun to learn
    • Leave feeling energized and ready to take on the world
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    Ballroom, Latin, and Swing

    Tired of sitting in the shadows? Take your turn in the spotlight by learning some of the most popular social dances of the modern era! During this high energy class, you'll be introduced to a variety of partner styles under the umbrella of ballroom, Latin, and swing, including popular favorites such as the foxtrot, merengue, cha-cha, rumba, samba, and more. Adding to the fun, you'll be getting in a full-body workout without even noticing as you shake and shimmy alongside and even with fellow student dancers. This is a fantastic way to meet others interested in dance, expand your artistic skill set, and just have fun! Think you can swing it?
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    Ballroom, Latin, and Swing

    713 E Palmetto Park Road , Boca Raton

    • Learn a variety of classic partner dances in a low-pressure, professionally-led class
    • Receive professional instruction in a number of dance styles, including foxtrot, cha-cha, samba, swing, and more
    • Work with fellow focused students as you also get in a great, heart-pumping workout
    • Master a collection of enjoyable dances with moves that you're sure to use for years to come
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    Jazz

    Looking for new ways to express yourself? Let your body do the talking by learning one of the most expressive dance styles: jazz! In this class, you'll develop your musicality and interpretive ability under the guidance of professional instructors, while honing your body's ability to meet the demands of this challenging yet invigorating style of dance. You'll pick up basic moves from a variety of styles of jazz and put them all together in exciting combinations and routines. Plus, while you work, you'll be getting in some great exercise, as you keep up with the pace of this exciting and engaging style. Jazzed yet?
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    Jazz

    713 E Palmetto Park Road , Boca Raton

    • Learn the fundamentals of jazz dance in this high-energy, professionally-led class
    • Build your ability to express yourself through creative motion as you learn moves from a variety of styles of jazz
    • Develop control, balance, strength, and flexibility as you dance your way to fitness
    • Enjoy a new creative outlet that will inspire your mind and get your body moving
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