Life Skills

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    Dynamic Meditation

    Want to make your meditation a bit more active? Try out this Dynamic Meditation class, where you'll strive towards mindfulness while incorporating movements and music! You'll receive all the normal benefits of meditation -- decreased stress, higher focus and clarity of thought -- while also getting a dance-based workout. As your engage in your meditative dance motions, you'll feel a deep, internal connection to the music. This is extremely beneficial for all aspects of your health - mental, emotional, AND spiritual. So come on down and join us for meditation -- but don't just sit there!
    Dynamic Meditation

    9837 Pines Blvd, Pembroke Pines

    • Practice Dynamic Meditation, striving towards mindfulness while incorporating music and motion
    • Receive all the benefits of meditation, like greater ability to deal with stress, while also getting a great workout
    • Focus on being in the moment, rather than worrying or being lost in thought
    • Free yourself from negativity and chaos of everyday life
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    Kirtan and Meditation

    Your idea of destressing involves copious amounts of chocolate covered pretzels, Netflix, and -- of course -- your bed. And hey, we're not judging you but sometimes you need to do absolutely NOTHING for a healthy, stress-free session. During this free trial class, you'll learn how to put your analytical mind to the side and sing from your heart! You'll indulge in kirtan by singing repetitive songs with simple melodies and a few Sanskrit words to channel your energy. You'll also practice meditation to achieve inner peace and see a clearer purpose to life. Sabeena Yoga encourages its students to follow the 5 Points of Yoga indicated in the teachings of Swami Vishnu-devananda to delay the aging process as well, making for a truly unique experience. Come on the path to building a healthy body and mind!
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    Kirtan and Meditation

    7101 W Commercial Blvd, Fort Lauderdale

    • Follow the 5 Points of Yoga indicated in the teachings of Swami Vishnu-devananda
    • Channel your emotions passionately while singing relaxing songs with simple melodies and a few Sanskrit words
    • Build a healthier body and a clearer mind while delaying the aging process
    • Indulge in a mindful class that will allow you to embrace your inner peace
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    Meditation and Reiki Healing Circle

    Does life have you stressed out, strung out, and struck out? Whether you're in dire need of downtime or just on the lookout for a refreshing break from day-to-day activities, join fellow peace-seekers during this healing Reiki session. Originating in Japan, Reiki is a technique for stress reduction based on the idea that life comes from "life energy forces" that flow through energy centers, or chakras, in your body. When that flow is low, you're more likely to get sick or feel stress. Reiki uses a mix of guided and silent meditations in order to restore your chakras to their natural state of flow. An hour of Reiki is psychologically equivalent to 4 hours of sleep! Toss the coffee and come relieve yourself of your worries in a positive group setting.
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    Meditation and Reiki Healing Circle

    16614 Saddle Club Rd, Weston

    • Learn the principles of Reiki "hands-on healing,"a Japanese stress reduction technique
    • Experience the healing qualities of Reiki while you immerse yourself in guided and silent meditation routines
    • Cleanse your mind of worries as you center yourself
    • Step outside feeling better rested because frankly, we all need that
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What to do in Fort Lauderdale this week

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    West Palm Beach Bar Crawl

    Put on your best pair of short shorts and get ready to party around West Palm Beach. West Palm Beach’s best mode of transportation takes you on a two-hour bar crawl to three bars in the West Palm Beach area. A souvenir cup is included so you can bring your drink from the bars back onto the party bike. Each Party Bike comes with a pilot who plays music and keeps the fun going. Through the miracles of science this amazing vehicle is powered by pedaling. Don’t worry though! It’s super easy to pedal. Book by-the-seat on our social mixer tour or rent the entire bike to make it a private party.
    West Palm Beach Bar Crawl

    700 S Rosemary Ave, West Palm Beach

    • Visit the best Happy Hour spots the West Palm Beach area has to offer
    • Cruise the streets for 2 hours on West Palm Beach's most unique ride
    • You’ll get souvenir cups to bring your drinks from the bar back on the bike and keep the weeknight party rolling!
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    Ft. Lauderdale Happy Hour Crawl

    Come blow off that work day steam with Cycle Party on our Happy Hour Crawl! Each party bike comes with a pilot who drives, plays music, and suggests excellent happy hours throughout the tour. This Davinci machine is powered by your pedaling but don’t worry, these party bikes are super easy to pedal. Apart from cruising the streets of Las Olas for two hours on Fort Lauderdale’s most unique ride, you also get one of our souvenir cups to bring your drinks from the bar back on the bike and keep the weeknight party rolling. Book a happy hour tour now!
    Ft. Lauderdale Happy Hour Crawl

    Downtown, Fort Lauderdale

    • Visit the best Happy Hour spots the Ft. Lauderdale area has to offer
    • Cruise the streets for 2 hours on Ft. Lauderdale's most unique ride
    • You’ll get souvenir cups to bring your drinks from the bar back on the bike and keep the weeknight party rolling!
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    Trivia Wednesday

    If you like beer, natural ingredients, and saving the ocean, this is the right crowd for you. Saltwater Brewery takes pride in embracing the roots of brewing culture. Enjoy a trivia night in the very house where the magical alchemists turn grain into golden beer. Using only pure and natural ingredients, special care is given to each batch of hand crafted beer. The Saltwater Brewery features a team of Floridians, and a couple transplants, whose roots and values spur from a lifestyle that revolves around the ocean. Their goal is to maintain the world's greatest wonder, the ocean, and help by giving back to the ocean through charities that support the preservation of Florida's oceans and waterways, and the interests of their inhabitants. Beer, charity, and trivia: Three good things = one great time.
    Trivia Wednesday

    1701 W Atlantic Ave, Delray Beach

    • Expand your knowledge or just show it off at one of the area's best breweries
    • Get a chance to win gift cards and other goodies at a FREE Trivia Night
    • Enjoy tasting several of the brewery's one naturally-crafted products
    • Become intimately acquainted with a staple Delray Beach brewery
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    Hang Glide Flight at 4,000 Ft (Go-Pro Video Included)

    Not the sort to stay grounded? Enjoy living life with your head in the clouds? "Winging it" your modus operandi? Then this high-flying romp with Miami Hang Gliding won't be a let down! At least not until you've soared with the birds, gotten some basic glider pointers, and screamed hysterically once or twice (i.e., a whole bunch). It all begins with a fluid takeoff directly off the sparkling blue waters of Biscayne Bay. Similar to a parasailing event, you'll be tethered to a high speed jet boat. The difference? Once altitude is achieved, you'll be cut loose! In the air, you'll soar to dizzying heights of over 4,000 feet! Your instructor will show you how to maneuver the craft using weight shifts, allowing you to move side to side, and up and down. Then, they'll take you on a wild ride, and run you through a range aerobatic maneuvers. Dives, spins, stalls, 360s, and wing overs will put the craft (and your spine) to the test! And if you're feeling really adventurous ... try opening your eyes! Luckily, the entire thing will be captured on GoPro.
    Hang Glide Flight at 4,000 Ft (Go-Pro Video Included)

    12671 E State Rd 80, Clewiston

    • Enjoy a high-flying escape over the waters of Biscayne Bay during a tandem hang glider ride
    • Hold on tight while your instructor puts the glider through a series of aerobatic maneuvers
    • Take off behind a jet boat, cut your tether, and fly to heights of over 4,000 feet
    • Give your sense of wonder a charge and test your gumption
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    Hang Glide Flight at 4,000 Ft

    Not the sort to stay grounded? Enjoy living life with your head in the clouds? "Winging it" your modus operandi? Then this high-flying romp with Miami Hang Gliding won't be a let down! At least not until you've soared with the birds, gotten some basic glider pointers, and screamed hysterically once or twice (i.e., a whole bunch). It all begins with a fluid takeoff directly off the sparkling blue waters of Biscayne Bay. Similar to a parasailing event, you'll be tethered to a high speed jet boat. The difference? Once altitude is achieved, you'll be cut loose! In the air, you'll soar to dizzying heights of over 4,000 feet! Your instructor will show you how to maneuver the craft using weight shifts, allowing you to move side to side, and up and down. Then, they'll take you on a wild ride, and run you through a range aerobatic maneuvers. Dives, spins, stalls, 360s, and wing overs will put the craft to the test! And if you're feeling really adventurous ... try opening your eyes!
    Hang Glide Flight at 4,000 Ft

    12671 E State Rd 80, Clewiston

    • Enjoy a high-flying escape over the waters of Biscayne Bay during a tandem hang glider ride
    • Hold on tight while your instructor puts the glider through a series of aerobatic maneuvers
    • Take off behind a jet boat, cut your tether, and fly to heights of over 4,000 feet
    • Give your sense of wonder a charge and test your gumption
    BOOK NOW ← Back
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    Private Intracoastal Tour

    Got that sinking feeling you're not living life to its fullest? Then get off of dry land and out onto the water during this intracoastal cruise of Fort Lauderdale, AKA the "Venice of Florida"! You'll be exploring the many canals intersecting the city during this riveting ride, with the opportunity for some truly stunning looks at the city skyline along the way. Your cruise will take place aboard a 46-foot Bertram ship featuring air conditioning in the cabin and dry exhaust, meaning no nauseating diesel fumes to send you running to the rails. This is a great way to relax while seeing the city and capturing some beautiful photographs! Plus, you're welcome to bring along your favorite food and drinks to really make your ride the most relaxing it can be. It ought to really float your boat!
    Private Intracoastal Tour

    801 SeaBreeze Blvd, Fort Lauderdale

    • Treat yourself to a private intracoastal cruise around the waterways of Fort Lauderdale
    • Enjoy the comforts of a 46-foot vessel featuring air conditioning and fumeless exhaust
    • Bring along your favorite food and drinks as you enjoy a smooth, scenic ride
    • Sit back and relax as you ride away from you worries on shore and enjoy an invigorating sea escape
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