Tai Chi

What to expect
  • Learn the basics of this beautiful art, which incorporates the qigong methods of breathing, movement, and inner awareness
  • Reduce stress while learning how to find and maintain harmony in your everyday life
  • Explore a combination of fluid, circular, and spiraling movements as you utilize breathing and relaxation techniques
  • Meet new people in a comfortable and supportive environment
Looking to reduce stress in an environment that promotes health and well-being? Then check out Darsana Martial Arts' Tai Chi class!

You'll begin by learning slow, meditative routines while focusing on your breath -- these routines can later progress to more vigorous practice, which will develop strength, cardiovascular fitness, and agility.

This art embraces a beautiful philosophy that teaches its practitioners how to find and maintain harmony within themselves and in their daily lives.

You might be surprised at how much Tai Chi can really help you-- so why not give it a try?
Key Highlights
Price $18.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

Kind words from our customers