Does life have you stressed out, strung out, and struck out? Whether you're in dire need of downtime or just on the lookout for a refreshing break from day-to-day activities, join fellow peace-seekers during this healing Reiki session.
Originating in Japan, Reiki is a technique for stress reduction based on the idea that life comes from "life energy forces" that flow through energy centers, or chakras, in your body. When that flow is low, you're more likely to get sick or feel stress. Reiki uses a mix of guided and silent meditations in order to restore your chakras to their natural state of flow.
An hour of Reiki is psychologically equivalent to 4 hours of sleep! Toss the coffee and come relieve yourself of your worries in a positive group setting.
Note: This is a free trial class for first time attendees only.
What to expect
- Learn the principles of Reiki "hands-on healing,"a Japanese stress reduction technique
- Experience the healing qualities of Reiki while you immerse yourself in guided and silent meditation routines
- Cleanse your mind of worries as you center yourself
- Step outside feeling better rested because frankly, we all need that
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least a 24 hour cancellation notice.