5 Activities for your Super Secret Super Hero Self

Can you leap tall buildings in a single bound? Can you stop and reverse gravity if your girlfriend needed it? No, probably not. But you can turn an eight hour work day into two hours of work. You can ride the subway without ever touching a bar. You’re your own super secret super hero. But, to be a superhero, there’s a few criteria that need to be filled...like these:

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  Salsa Crash Course (Vendor cancelled SLA 1/30/18)

  You Should Be Dancing

  It's salsa night, and yet again, you're lost. It's time you embrace the dance floor with Latin passion, rhythm, and style, as you learn how to shimmy, spin, and strut your body across the dance floor. During Dance Manhattan's Salsa Crash Course, you?ll focus on all the fundamentals of footwork, dance patterns, and rhythm to get you dancing like a salsa pro by the time you leave. You will also learn how to bring your own flavor to Club Style (on 2) Salsa and practice leading or following.

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  Brazilian Jiu-Jitsu Trial Class

  Renzo Gracie Academy NYC

  Peering over the cocktail party, you notice a signal. Help. Now! Taking to the streets, you see your nemesis. Take. Them. Out. You give a limp slap and a decrepit jab. With a mere flick of the wrist, they have you on the ground. Superheroes need to withstand and inflict pain. That’s why you take Brazilian Jiu Jitsu. Through calisthenic warmups, striking methods, and self-defense knowledge, no nemesis will have you on the ground again.

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  Flip & Tuck Acrobatics - Beginner

  STREB

  Superman doesn’t leap tall buildings only to belly-smack onto the concrete. Have you ever seen Batman stumble over his feat and face-plant in front of the Joker? For superheroes, that doesn’t happen. They’re agile, mobile, well-balanced creatures. It’s not that hard for you to be either. Practicing acrobatics will help you flip, tuck, and tumble your way heroic. Improving your flexibility, strength, and body alignment will ensure you’re no longer the clutz in the room.

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  Parkour

  STREB

  Express yourself in an environment without limitations. In Parkour, there?s no plateau -- you can raise yourself higher. This contemporary form of street acrobatics empowers you to travel alone and experience the rugged terrain of New York City. STREB?s Parkour class enhances your kinesthetic and spatial awareness in the urban environment, as you will focus on strength, endurance, movement, and artistry.

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  Dream Car Tour

  Gotham Dream Cars

  C’mon, you can’t be a superhero without driving a supercar.

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