Dance

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    Chair'Ography

    (1)
    Looking to spice things up in your dance routine? This class will teach you one of striptease's most infamous dances: the chair dance. You'll learn all the fundamentals of this provocative art, exploring a form of dance that elongates your body, and complements your natural curves and form. In addition, you'll be working on floor routines, learning all of the signature kicks and rolls of a professional artist. That way, when you chair is too shy to come out and play, you can keep on dancing. Throughout the session, you'll be dancing to different styles of music, so you build rhythm and learn to adapt to the beat. Best of all, you'll be in a fun, engaging environment that encourages you to explore your sensuality. It looks like you've ended up in the hot seat!
    Chair'Ography

    554 Waugh Dr, Houston

    • Learn a flirtatious dance based on chair and floor routines
    • Develop flexibility, strength, and rhythm as you work out to different beats
    • Workout in a fun, engaging, and supportive environment
    • Let go of inhibitions and develop a more confident persona
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    1 positive reviews
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    Do tWERK

    (1)
    Forget about workin' -- get to twerkin' with this ultra-high-energy exercise class! As you follow along to the fast-paced and fun moves of your instructor, you'll pump, pop, drop, wiggle, and wind your way to a great workout. You'll be working on strengthening your core muscles while also building better endurance, coordination, flexibility, and stamina -- and a better booty, to boot! You'll also enjoy taking classes surrounded by fellow enthusiastic students in a state-of-the-art fitness facility dedicated to helping you feel your most confident and your strongest. So, what are you waiting for? Get to shakin'!
    Do tWERK

    554 Waugh Dr, Houston

    • Experience a heart-pumping and high-energy dance-based workout that will have your booty shaking
    • Follow along to the easy and entertaining instructions of a friendly professional there to help you reach your fitness goals
    • Burn through calories and blast away fat with moves so fun you'll barely notice you're exercising
    • Give yourself a major confidence boost and an endorphin high that you'll definitely take with you out of the gym
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    1 positive reviews
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    Lissercize

    (1)
    The polls are in, and poles are in! In recent years, pole dancing has surged in popularity, and not just on account of its sex appeal. Pole dancing is trumpeted as a road to self-empowerment, and provides a strong fitness element that leads to stronger, healthier bodies. This aerobic dance class takes full advantage of those aspects, providing a high-energy, supportive environment where you can let loose, have fun dancing, and tone your body while you're at it! You'll listen to heart-pounding beats as you sweat and shimmy your way to a sexier self, following along with a trainer and learning as you go. Or you could do jumping jacks and squats in your living room. That's fun too.
    Lissercize

    554 Waugh Dr, Houston

    • Discover an innovative aerobic dance class that utilizes the vertical pole
    • Tone your body with body elongating poses, core exercises, and heart-pumping dances
    • Listen to fun, energetic beats while you get fit and build confidence
    • Enjoy a supportive workout environment that encourages and inspires
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    1 positive reviews
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    Bachata

    What better way to spend an hour than by practicing a fun, sensual dance style? Come to Salrica's Group Bachata Class, learning the steps and the rhythm to this incredible dance. Your expert instructors will help you find the beat, and then show you what to do with it! And since Bachata is a partner dance, you'll get to try out your new moves with friendly like minded dancers! All Salrica classes take place in inviting, friendly atmospheres, so you're bound to make friends with fellow aspiring dancers! So what are you waiting for? Improve your dancing, get in great shape, make new friends -- and, most importantly, have fun!
    Bachata

    10668 Westheimer Rd, Houston

    • Learn the basics of bachata, a sensual partner dance similar to Salsa
    • Practice the basic steps and rhythm with the assistance of an expert instructor
    • Try out your new moves with new friends as you explore Bachata's step timing of three steps, followed by a one-beat pause
    • Get in great shape while learning a dance that will turn heads on the dance floor
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    Bollywood Dance (Lake House at Cinco Ranch)

    Perhaps you're a Bollywood aficionado, watching all the hottest releases. Or maybe all you've seen is the trailer of Slumdog Millionaire. Either way, Bollywood is a form of modern Indian dance that captivates all -- the in-sync choreography, the fun and lively moves, the beautiful costumes. Come learn the foundations of Bollywood dance in this casual beginner class! You'll start off with a cardio-stretching warm-up to get your blood flowing and to prepare your body for the following choreography. You'll heighten your awareness of musicality, timing, spacing, and precision -- which is what Bollywood choreography is all about. What are you waiting for? Get up on your feet and onto the floor! Shoes are optional.
    Bollywood Dance (Lake House at Cinco Ranch)

    25202 Springwood Lake Dr, Katy

    • Learn the basics of Bollywood dance, a form of modern Indian dance that combines Bhangra, semi-classical Indian, jazz, funk, and hip hop
    • Start off with a warm-up to get your body prepared for more complex, faster choreography
    • Strengthen your awareness of musicality, timing, spacing, and precision
    • Leave with a greater understanding of and appreciation for the nuances of Bollywood dance
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    Urban Dance

    You've heard that hitting the gym is a great way to relieve stress, but you personally think that the treadmill should come with a built-in snooze alarm. If you're looking for a fun and fabulous way to burn calories and blow off steam, Planet Funk Academy has a treat in store for you! In this Urban Dance class, you'll feel like the star of your favorite music video. You'll experiment with a variety of dances influenced by the rhythms and techniques of funk and hip-hop music, such as popping and breakdancing, while the sound system blares sick, blood-pumping beats. Home to ABDC's champions, and the official training studio for the elite, Planet Funk Academy is the perfect place to show you what urban dance is all about!
    Urban Dance

    5731 Logan Ln, Houston

    • Experience the fun of urban dance in a professional, encouraging environment
    • Learn how to pop and lock it to the latest hip-hop beats
    • Discover new, exhilarating ways to move your body and burn calories
    • Earn the bragging rights that come with training at Planet Funk Academy, home to ABDC's champions, I.aM.Me
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    Jazz Dance

    You crave that post-workout feeling but the pre-workout blues are way too strong. If you have to run at a pseudo incline on the treadmill for another minute, you're going to go insane. Well, working out doesn't have to be a chore. With Planet Funk Academy, you can get your blood pumping and muscles popping while having an amazing time! With this Jazz Dance class, you'll learn that you don't need to be on Broadway to enjoy the thrill of dancing to your favorite jazz tunes! Your experienced instructors will teach you the fundamentals of this remarkable dance style that has stood the test of time. Get your jazz hands ready!
    Jazz Dance

    5731 Logan Ln, Houston

    • Take an exhilarating jazz dance class
    • Listen to your favorite jazz tunes as you learn new steps
    • Satisfy your daily workout quota dancing with the pros
    • Challenge yourself with a fun, new dance style
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    Trio Forte (Live Latin Fusion)

    (1)
    Have you made it to hump-day? Feel like you're on Tapa the world? Batanga's the perfect place to celebrate your mid-week euphoria. Live Latin fusion music is piped from the inside stage onto a 3,600 square foot outdoor patio -- the largest in downtown Houston! This 1880's saloon turned modern tapas restaurant radiates with a vibrant, fun atmosphere reminiscent of Latin America. If you get hungry from all the killer music, try some of the famous Latin American tapas dishes that originate from places such as Peru, Brazil, and Spain. Afterwards top it off with an exotic handcrafted cocktail or glass of wine. Just please try not to burn the house down, raise the roof, or cut the rug with your awesome dance moves.
    Trio Forte (Live Latin Fusion)

    908 Congress Ave, Houston

    • Listen to free Latin fusion music at an 1880's saloon converted into a modern tapas restaurant
    • Treat yourself to some genre-blending live music
    • Enjoy delicious tapas dishes while you listen
    • Take in the ambiance outdoors on the largest outdoor patio in downtown Houston
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    1 positive reviews
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    Contemporary Dance

    You've heard that hitting the gym is a great way to relieve stress, but you personally think that the treadmill should come with a built-in snooze alarm. If you're looking for a fun and fabulous way to burn calories and blow off steam, Planet Funk Academy has a treat in store for you! In this Contemporary Dance class, you'll get a taste of a variety of dance styles. You'll experiment with the strong legwork of ballet, the improvisation characteristic of modern dance, and much more! You'll learn to listen to your body and stay in tune with unpredictable changes in speed and rhythm. Home to ABDC's champions and the official training studio for the elite, Planet Funk Academy is the perfect place to begin your journey to a new-and-improved you!
    Contemporary Dance

    5731 Logan Ln, Houston

    • Experience the beauty of contemporary dance in a professional, encouraging environment
    • Discover new, exhilarating ways to move your body and burn calories
    • Earn the bragging rights that come with training at Planet Funk Academy, home to ABDC's champions, I.aM.Me
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    StripAerobics

    Don't let the name scare you- while this fitness class incorporates some pretty hot moves, the only thing getting stripped off will be your self-consciousness. That's because this class was designed specifically with self-empowerment and confidence building in mind, allowing dancers to accept their natural beauty while getting in a great aerobic workout. You'll sweat, get toned, and, most importantly, have fun, while dancing to uptempo tunes in a supportive and social studio. Let yourself feel sexy, regardless of age or shape!
    StripAerobics

    4150 Westheimer, Houston

    • Participate in a dance class that will both boost your fitness levels and develop your confidence
    • Perform sensuous moves to heart-thumping beats in a studio that's all about fun
    • Tone your body, plus build strength, flexibility, cardiovascular health, and motor coordination
    • Embrace your sensuous side in a fun, creative environment
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