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    Submission Grappling

    Wrestling with your mixed martial arts training? Get the leverage you need with some submission grappling training! Submission grappling focuses on the floor elements of Brazilian Jiu Jitsu, teaching both efficient locks, chokes, and body positions to take the fight out of your opponent, and escapes to get free when you find yourself caught in another fighter's grip. These techniques are a perfect compliment to to mixed martial arts training, and the classes members themselves are often participants in submission tournaments in the area. In addition to building confidence in your ground game, this class will be a great compliment to your fitness by helping to develop your core strength and stamina. Plus, who doesn't like rolling around on the ground?
    Submission Grappling

    5756 S Rice Ave, Houston

    • Build your skill in the most effective submission grappling techniques of Brazilian Jiu Jitsu
    • Learn to overcome opponents with effective joint locks, chokes, and body position
    • Develop second-nature instincts on the ground to get out of tough situations
    • Gain the mental and physical health benefits that come studying self-defense
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    Wrestling

    Are you ready to rumble??? Not until you learn the fundamentals of wrestling, one of the most popular combat sports in the world! You'll work with a professional instructor in a martial arts environment, learning takedowns, evasions, and holds, enabling you to drop your opponent to the ground and quickly lock him into submission. You'll practice these techniques with both partner drills and controlled sparring, developing the ability to read and react at the same time. Now all you need is a fearsome moniker. But not the Vimblynator. That one's taken.
    Wrestling

    5756 S Rice Ave, Houston

    • Learn the basic takedowns and ground fighting techniques of sport wrestling
    • Discover a new sport that will bring out your competitive side
    • Take your fitness level to new heights thanks to an up-tempo workout routine
    • Gain the confidence and self-discipline that come from wrestling
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    Mixed Martial Arts

    How to make a mixed martial art: Two parts punch, three parts kick, and one part choke hold. Chill with an ice cold stare. This comprehensive fighting lesson will introduce you to the wildly popular world of mixed martial arts. This competitive sports allows fighters from a broad background of styles to go head-to-head in the ring. With this introduction, you'll learn elements from several martial arts proven to be effective in competition, including strikes, blocks, throws, and grappling and submission techniques. You'll build form and power with bag work and shadow boxing, and learn situational techniques via partner drills. And, when you're ready to mix things up, you'll work on combinations during controlled sparring practice. It all adds up to a cool drink of butt kicking.
    Mixed Martial Arts

    767 N Shepherd Dr, Houston

    • Learn the fundamentals of mixed martial arts fighting under the guidance of a trained instructor
    • Pick up tricks and maneuvers to take your opponent down and win the ground game
    • Tone your body and shed pounds with a heart-pounding physical sport
    • Develop mental focus and confidence to succeed in and out of the ring
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    Brazilian Jiu-Jitsu

    Big old bully got your number? And they said the wedgies would stop after junior high. Time to flip the script with Brazilian Jitsu! During this BJJ class you'll learn that proper technique, leverage, and ground positioning will beat size and strength in almost any fight. You'll focus on learning to find the competitive advantage through the use of takedowns, joint-locks, and chokeholds. Sooner or later most fights end up on the ground, and this style will teach you to get there faster, and win with ease with quick and efficient grappling moves. BJJ is both an effective self-defense technique and one of the most popular styles brought into the cage in mixed martial arts competition. You'll focus on the fundamentals and applying those techniques to live sparring practice. In addition to building the confidence that you can win any fight, you'll be getting a great workout, developing both your stamina and flexibility. Next time someone tries to take your lunch money in the office cafeteria, introduce them to your little friends, lighting and thunder!
    Brazilian Jiu-Jitsu

    5756 S Rice Ave, Houston

    • Master the fundamentals of one of the most effect martial arts in practice today
    • Learn to overcome opponents with effective takedowns and grappling techniques
    • Develop second nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come studying self-defense
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    Brazilian Jiu Jitsu

    Want to learn a martial art that will not only teach you to defend yourself against a larger opponent, but will totally change your life as well? Then sign up for Urban Jungle's Brazilian Jiu Jitsu Class; the first session is free! You'll start with the fundamentals, working on throws, strikes, locks, and more. But these skills and techniques apply to much more than just fighting! Brazilian Jiu Jitsu is all about patience, control, and the efficient expenditure of energy -- all principles that, when mastered, will improve every aspect of your life! After internalizing the principles of Jiu Jitsu, your daily interactions with people will go more smoothly. You will develop self-control and discipline, and learn to maintain an inner calm. So join us today, and revolutionize your life!
    Brazilian Jiu Jitsu

    707 Yale St, Houston

    • Learn the fundamentals of Jiu Jitsu, including chokes, throws, and strikes
    • Develop self-discipline and control by pushing your limits of fitness and skill
    • Practice expending energy in the most efficient way possible as you learn to defend yourself against larger opponents
    • Achieve an inner calm by mastering your emotions
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    Muay Thai Kickboxing

    Start sticking your feet in other people's mouths! This class will introduce you to the world of Thai kickboxing, one of the world's most fiercely competitive martial arts. You'll master fundamental strikes by developing form and power through bag work. You'll also develop your technique and ability to read opponents in safe, controlled sparring practice. In addition to being a fun competitive sport, kickboxing is a fierce workout, which will lead to increased physical strength, stamina, and cardiovascular health. Need more? Kicking people around is also a great way to let off steam.
    Muay Thai Kickboxing

    767 N Shepherd Dr, Houston

    • Develop your kickboxing skills in a professional martial arts studio
    • Discover a new sport that will bring out your competitive side
    • Take your fitness level to new heights thanks to an up-tempo workout routine
    • Gain the confidence and self-discipline that come from kickboxing
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    Sparring

    Looking to start exploring the world of martial arts? Sometimes it's best to go in feet first. This taekwondo sparring class is an excellent way to up your kicking game. You'll have the opportunity to practice taekwondo techniques against a live opponent in a controlled environment. Stationary drills will only take you so far. This is the perfect way to increase you ability to fight in actual circumstances, whether you're preparing for a tournament, or ensuring that you can defend yourself successfully should the situation ever arise. Build your confidence in your ability to square off against an opponent, and work up a sweat at the same time. Also, kicking people does wonders for stress release.
    Sparring

    11030 Westheimer Rd, Houston

    • Participate in a sparring-focused taekwondo class with professional martial arts instructors
    • Develop your ability to read and react to opponent by putting your moves to work in simulated scenarios
    • Get a great workout while building your confidence in your fighting skills, and letting off some steam
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    Mixed Martial Arts

    So many great martial arts styles, who can choose just one? Learn the style that encompasses all of the best skills and techniques, from the place voted "Best MMA Studio" in the city by the Houston Press! In this class, you'll focus on the five main components of MMA: Brazilian Jiu Jitsu, Judo, Muay Thai kickboxing, boxing, and wrestling. By combining these, you'll learn to create a flow that lets you experience the full benefit derived from each individual art. Plus, in no time at all, you'll be in the best shape of your life; just a few minutes in the ring is an intense workout, so your cardio fitness level will improve immensely. Plus, you'll reach new heights of strength and agility! So come join us today -- no experience is necessary, and the first class is free!
    Mixed Martial Arts

    707 Yale St, Houston

    • Learn the fundamentals of Mixed Martial Arts, which culls techniques from a variety of other fighting styles
    • Fight at various ranges, including a kicking range, a boxing range, a ground range, and more
    • Get in the best shape of your life, building strength, agility, and cardio
    • Engage in live sparring with your expert instructors and fellow classmates
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    Private Archery

    Have dreams of archery? Then you're this class's target audience! But not literally, because that would be dangerous. No, in this private one-hour lesson with a certified archery coach, the bow is in your hands. You'll receive instruction tailored to your skill level, making this the perfect class whether you've never picked up a bow before or you're just looking for some advanced tips. You'll learn archery lingo, safety tips, and range rules before taking to the field for live practice. Your instructor will give you immediate advice and feedback, so that you can make quick corrections and build confidence in your ability. Whether you want to feel like Robin Hood or Katniss Everdeen, this is the class for you!
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    Private Archery

    9701 Honeywell, Houston

    • Pick up the fundamentals of archery under the guidance of a certified instructor
    • Build your skills as you take part in archery games on the range
    • Enjoy picking up a new hobby that can be used in competition or hunting
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    Sparring

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    If you want to take your self defense abilities a step further, why not pair the martial art of Wing Tsun and the practice of sparring? In this class, you'll focus exclusively on fighting applications of the movements and principles practiced in regular classes and how to use Wing Tsun to defeat opponents using other fighting styles. Houston Backyard's Sparring classes are, first and foremost, committed to your enjoyment. You'll feel more comfortable working hard in this relaxed and friendly environment. The instructors here are dedicated making your experience feel like a two-hour vacation from stress, boredom, and everyday routines.
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    Sparring

    7100 Clarewood Dr, Houston

    • Apply your knowledge of Wing Tsun to the sparring game
    • Learn how to fight better than the average guy in a professional yet relaxing environment
    • Gain self-confidence and knowledge on personal defense, body mechanics, and more
    • Enjoy a free trial of this fun, stress-buster class
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