Martial Arts

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    Beginner Wing Chun

    Wing Chun Kung Fu Academy - Katy
    When you are learning Wing Chun, you are learning a direct, simple technique that is devastatingly effective. It's basically a no nonsense form of Chinese Kung Fu -- no rules, rituals, or flashy movements. Instead, this class will show you how to use the minimum amount of energy to achieve the maximum amount of damage in the shortest amount of time. But this form goes far beyond that. You will not only train your body, but your spirit and mind as well. You everyday life will be transformed -- you will see new ways of seeing and solving everyday challenges. So join us at the Wing Chun Kung Fu Academy, and learn not only how to defend yourself, but also transform your life!
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    Combat Submission Wrestling

    Mousels Mixed Martial Arts Academy
    Are you ready to rumble? Not until you learn the fundamentals of wrestling, one of the most popular combat sports in the world. You'll be working with a professional instructor in a martial arts environment, learning takedowns, evasions, and holds, enabling you to drop your opponent to the ground and quickly lock him into submission. You'll practice these techniques with both partner drills and controlled sparring, developing the ability to read and react at the same time. Now all you need is a fearsome moniker. But you've probably had that picked for years, huh?
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    Brazilian Jiu Jitsu Fundamentals

    Pablo Silva Brazilian Jiu Jitsu
    Whether you're looking to get in shape, combat stress, or learn an effective self-defense system, this Adult Fundamentals class truly packs a punch. First, you'll warm up with dynamic plyometric and calisthenic exercises. Then, it's time to jump into the empowering world of Brazilian Jiu Jitsu! With the help of your talented instructor, you'll pick up theory, strategy, and techniques of this world-famous martial art for a thorough experience. You'll also safely learn the fundamental sweeps, escapes, and submissions such as armlocks and chokes to boot! Not to mention the calories you'll be burning! Happy ground fighting!
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    Kung Fu Intro Lesson

    Moy Tung Ving Tsun
    Ving Tsun Kung Fu is an efficient and highly effective system of self-defense in which a student can become competent in a relatively short time. Originally developed in southern China, Ving Tsun is a traditional martial art, yet its unique training methods and principles make it ideal for the modern world. Ving Tsun's specialty is close contact combat, using quick punches and kicks with simultaneous defense. The student must learn to deliver the correct amount of energy, while staying relaxed whenever possible. Ving Tsun training develops proper body structure, posture, and reflexes based on centerline theory rather than relying on physical strength alone, allowing smaller people to overcome bigger stronger opponents. Sound cool to you? Try it today with Moy Tung Ving Tsun Kung Fu! Note: The Introductory Lesson is a semi-private lesson and includes a school T-shirt. There is a maximum of 3 people to each class. Please visit houston.txkungfu.com for more information.
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    Boxing

    Paradigm Training Center
    This is a class with a hook. A mean right one, in fact. You'll learn the sweet science of fisticuffs in a gym featuring state-of-art equipment and professional instruction. Boxing is a great way to satiate your competitive side, while also providing a highly effective workout that will help you build a toned, strong body. You will use bags and shadow boxing to develop form, power, and speed, and work in controlled sparring sessions to learn to effectively read and react to opponents. Whether you're looking to fight in competition, or just searching for a great workout as part of an energetic gym, you'll find yourself at home in this welcoming and supportive community. It's hands up a great time!
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    Boxing

    Title Boxing Club - Westchase
    If you're looking for a way to cram all the awesomeness of a full-body boxing workout into one hour, then you've come to the right place! In this "Power Hour" class, you'll begin with a 15-minute warm up that will get your blood flowing and heart pumping, with exercises like stretching, jogging, jumping, squats, and more. Then, you'll move on to the main show -- boxing! You'll work on and off professional punching bags as you execute rounds of 3-minute drills that consists of fast-paced but simple boxing combinations followed by a minute of active rest. Finally, you'll give your body a nice 15-minute cool down by using exercise gear and body resistance equipment that will make sure all your work sticks to your muscles. Are you ready to be the champion of the ring AND the gym? Then sign up today!
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    Kickboxing

    Title Boxing Club - Westchase
    Ready to kick your workout routine into high gear? In this "Power Hour" class, you'll begin with a 15-minute warm up that will get your blood flowing and heart pumping, with a series of stretches that will prepare your body for the cardio to come. Then, you'll move on to the main show -- kickboxing! You'll follow along with a trained professional who will take you through drills that will teach you basic kickboxing moves, like front kicks, back kicks, jabs, roundhouses, and many more! Finally, you'll give your body a nice 15-minute cool down by engaging in toning and sculpting exercises that will make sure all your work sticks to your muscles. Sounds like a total K.O.!
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    Wing Tsun

    Houston's "Backyard" Wing Tsun Kung Fu
    You crave that post-workout feeling but the pre-workout blues are way too strong! It's easy to forget that there are many ways to maintain your all-around fitness while having a great time, such as the martial art of Wing Tsun! Houston Backyard's Wing Tsun Kung Fu classes are, first and foremost, committed to your enjoyment. You'll feel more comfortable working hard in this relaxed and friendly environment. The instructors here are dedicated to making your experience feel like a two-hour vacation from stress, boredom, and everyday routines. Not only will you start looking forward to working out, but you'll also learn how to control any potential opponents by using their own force against them. Sure, you'll work hard, but this is also your time of the day to let loose and enjoy yourself.
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    Martial Arts: Weapons

    West Houston ATA Martial Arts
    Martial arts training may have you confident that you can take an unarmed assailant, but what do you do when someone brings a knife to a fist fight? This weapons training course will teach you the art of defending yourself against weapons-based attacks, as well as how to use weapons to gain the advantage. You'll work with sticks, staffs, knives, and even swords, learning to block and strike in a variety of situational drills and exercises. You'll also learn how to best defend yourself against a gun attack should the unthinkable ever occur. It's good to be confident. It's better to be prepared.
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    MMA Sparring

    Paradigm Training Center
    Got your eyes on gladiatorial glory? Prepare yourself for the MMA cage with class dedicated to sparring! Mixed Martial Arts has risen to become one of the most popular combat sports in the world, allowing participants to square off against one another using a wide range of martial arts styles. During this class, you'll learn to incorporate your martial arts training in the ring against other opponents during controlled sparring. You will receive on-the-go advice to improve your technique, and to develop your ability to read and react to live fighting scenarios. In addition to boosting your readiness and confidence for actual competition, live sparring is a great compliment to your fitness routine. Many glorious victories await!
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