MMA Sparring

What to expect
  • Hone your mixed martial arts combat skills during a session of controlled sparring and instruction
  • Develop the ability to read and react to opponents while improving your combat speed
  • Gain the mental and physical health benefits that come studying self-defense
  • Build your confidence in the ring and prepare yourself for actual mixed martial arts competition
Got your eyes on gladiatorial glory? Prepare yourself for the MMA cage with class dedicated to sparring!

Mixed Martial Arts has risen to become one of the most popular combat sports in the world, allowing participants to square off against one another using a wide range of martial arts styles. During this class, you'll learn to incorporate your martial arts training in the ring against other opponents during controlled sparring.

You will receive on-the-go advice to improve your technique, and to develop your ability to read and react to live fighting scenarios. In addition to boosting your readiness and confidence for actual competition, live sparring is a great compliment to your fitness routine.

Many glorious victories await!
Key Highlights
Price Free!
Duration / Session 75 min
# Sessions 1
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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