exercise

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    Couples Bachata Bootcamp (Pearland)

    Looking for a bootcamp for your booty? This three-step, tap-pattern Bachata class will do the trick, introducing you to a Rumba-like Dominican dance! Bachata is often referred to as the dance of the guitar. Songs are based on melancholy, lost love, jealousy, and dramatic encounters. This dance is slow, sensual, and easy to learn! In this class, you'll dance to beautiful melodies in a rewarding four-hour class of premier instruction. Needless to say, this is a great way to quickly pick up the basis of Bachata, and start taking advantage of the salsa club scene. So what're you waiting for? Grab a partner and get on the dance floor!
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    Couples Bachata Bootcamp (Pearland)

    13009 Crystal Reef Pl, Pearland

    • Learn how to dance Bachata in one day alongside like minded students and encouraging teachers
    • Explore the variations of this popular Latin style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression with your significant other, friend, or family member
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    Singles Salsa (Pearland)

    Looking for a little more heat in your life? Try a some salsa! While this wildly popular social dance originated in New York City, it traces its roots to Latin America, and as such is known for its enthralling flourishes and accompanying Afro-Cuban beats. This uptempo class is the perfect way to pick up the fundamentals of salsa in a fun, laid back environment with a motivating instructor. With a little practice, you'll quickly master the fundamental foot patterns of this dance, and soon find yourself tearing it up in the Latin dance club scene!
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    Singles Salsa (Pearland)

    111814 N Clear Lake Loop, Pearland

    • Learn the fundamental moves, rhythms, and embellishments of Salsa
    • Explore the variations of this popular Latin style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression
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    Group Salsa

    Get your dancing shoes on! In this introductory Salsa group class, your charismatic and motivated instructors will show you the basics, and guide you to the next level of dance! Salsa is a partner dance, so this is a great opportunity to meet new people as you work on your moves. All Salrica classes take place in inviting, friendly atmospheres, so you're bound to make friends with fellow aspiring dancers! So what are you waiting for? Improve your dancing, get in great shape, make new friends -- and, most importantly, have fun!
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    Group Salsa

    10668 Westheimer Rd, Houston

    • Learn the fundamentals of Salsa dance in a fun and encouraging environment
    • Practice your moves with other friendly people who are looking to up their dancing game
    • Turn heads on the dance floor the next time you go to a club or a wedding
    • Get in great shape while having a ton of fun!
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    Kickboxing

    Ready to kick your workout routine into high gear? In this "Power Hour" class, you'll begin with a 15-minute warm up that will get your blood flowing and heart pumping, with a series of stretches that will prepare your body for the cardio to come. Then, you'll move on to the main show -- kickboxing! You'll follow along with a trained professional who will take you through drills that will teach you basic kickboxing moves, like front kicks, back kicks, jabs, roundhouses, and many more! Finally, you'll give your body a nice 15-minute cool down by engaging in toning and sculpting exercises that will make sure all your work sticks to your muscles. Sounds like a total K.O.!
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    Kickboxing

    9630 Westheimer, Houston

    • Experience the burn of a comprehensive kickboxing workout in this signature "Power Hour"-style class
    • Work with an experienced professional to learn key kickboxing moves, such as roundhouses, jabs, crosses, hooks, and much more
    • Get a great, calorie-burning workout that combines kickboxing techniques with warm-up and cool-down routines that ensure your body will reap all the benefits from your hard work
    • Give yourself a confidence boost, both mentally and physically
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    Couples Salsa (Pearland)

    Looking for a little more heat in your life? Try a some salsa! While this wildly popular social dance originated in New York City, it traces its roots to Latin America, and as such is known for its enthralling flourishes and accompanying Afro-Cuban beats. This uptempo class is the perfect way to pick up the fundamentals of salsa in a fun, laid back environment with a motivating instructor. With a little practice, you'll quickly master the fundamental foot patterns of this dance, and soon find yourself tearing it up in the Latin dance club scene!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Couples Salsa (Pearland)

    111814 N Clear Lake Loop, Pearland

    • Learn the fundamental moves, rhythms, and embellishments of Salsa
    • Explore the variations of this popular Latin style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression
    BOOK NOW ← Back
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    Egyptian Belly Dance

    Listen, the whip and nae nae might be the "cool" thing to do, but will they really give you a fun and fabulous workout? How 'bout, instead of new school dance moves, let's go back. How far back? Way, way back: belly dancing! Belly dancing is a traditional Middle Eastern dance that has recently caught on as a workout -- with great results! This beginners class will break down the foundations of the dance. You will get the fun workout you've always searched for -- belly dancing locates, strengthens, and tones the muscles for a truly fulfilling workout routine. Create and practice your sultry and beautiful dance moves, but remember to keep your choreography so you can practice at home as well! Less whip and nae nae, more slides and circles!
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    Egyptian Belly Dance

    508 Pecore St, Houston

    • Explore the intriguing Middle Eastern tradition of the belly dance
    • Locate, strengthen, and tone the muscles in an intense and fun dance workout
    • Learn valuable moves that you can take home with you for future shimmying and shaking
    • Make working out a fun experience with this sultry, sweat-inducing routine
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    Singles Cumbia Bootcamp (Pearland)

    Looking for a bootcamp for your booty? This hip-shaking, feel-good class will do the trick, introducing you to a popular rhythm you're sure to find in several Latin Dance Clubs. Cumbia is known for its momentum and energy. You'll master speedy, eye catching turns that are surprisingly very easy to learn and moves such as the Cumbia pull, sweetheart, hammerlock, and more! You'll thoroughly enjoy dancing to catchy beats in a fun, uptempo four-hour class of premier instruction. Needless to say, this is a great way to quickly pick up the basis of Cumbia, and start taking advantage of the Latin club scene!
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    Singles Cumbia Bootcamp (Pearland)

    13009 Crystal Reef Pl, Pearland

    • Learn to dance Cumbia in one day alongside like minded students and friendly, encouraging teachers
    • Explore the variations of this popular Latin style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression
    BOOK NOW ← Back
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    Kizomba

    Traditional and modern combine in Kizomba, a sensual Angolan dance! In this class, you'll have a great time learning Kizomba's steps and finding its beat. Your instructor will teach you the basics, and in no time at all, you'll be turning heads on the dance floor! Kizomba is a very romantic dance, so this is a perfect class for couples to attend together! But if you want to go stag, that's great too -- you'll be able to work on the partner-dances with any number of fellow students. So what are you waiting for? Improve your dancing, get in great shape, make new friends -- and, most importantly, have fun!
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    Kizomba

    10668 Westheimer Rd, Houston

    • Learn the basics of Kizomba, a popular sensual dance from Angola that combines traditional and modern styles
    • Practice your new skills with a special someone, or try them out with a new friend
    • Get in great shape while learning head-turning dance moves
    • Up your dance game in a fun and welcoming environment
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    Spins & Turns

    Salsa dancing, and its Dominican cousin, Bachata, both rely heavily on spins and turning. Wanna work on them before moving on to the full dance forms? Then come to this class bySalrica Dance Studios! The first half of the class focuses on solo spins; your expert instructor will work with you on your moves to make sure you're doing everything properly. You'll receive feedback specifically catered to you, with a focus on bringing your dancing to the next level! The second half brings in partnerwork. You'll focus particularly on hand positioning, and you and your partner will engage in a series of drills to strengthen both the male and female technique. If you want to quickly improve your salsa or bachata dancing, you NEED to work on your turns and spins. Sign up today!
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    Spins & Turns

    10668 Westheimer Rd, Houston

    • Practice turns and spins, both essential elements to any Salsa or Bachata routine
    • Start out by working on solo technique, receiving helpful 1-on-1 feedback
    • Partner up and work on hand positioning and drills to improve male and female technique
    • Up your dancing game to the next level
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    Group Cycling (Deussen Pkwy)

    Looking to get in good with an authentic bike gang? Then you'll not want to miss this group foray with the Lake Houston Bike Chicks! Perfect for beginner cyclists, this tour takes off on Deussen Parkway, and explores some of the area's scenic bike routes. You'll enjoy 15-20 miles of biking in a fun, social, group environment. This is a terrific way to meet some new cycling friends, and develop a passion for the sport. You'll also get in some great low impact exercise, though you might be having so much fun you'll not notice the rivulets of sweat pouring down your face.
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    Group Cycling (Deussen Pkwy)

    2422 Bay Area Blvd, Houston

    • Embark on a leisurely group cycling adventure exploring the park areas around Deussen Parkway
    • Develop your cycling skills and get fit over the course of 15-20 miles of biking
    • Meet and swap tips with others who are also interested in cycling
    • Enjoy growing your interest in a fun and rewarding sport during a social adventure
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