exercise

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    Boxing

    If you're looking for a way to cram all the awesomeness of a full-body boxing workout into one hour, then you've come to the right place! In this "Power Hour" class, you'll begin with a 15-minute warm up that will get your blood flowing and heart pumping, with exercises like stretching, jogging, jumping, squats, and more. Then, you'll move on to the main show -- boxing! You'll work on and off professional punching bags as you execute rounds of 3-minute drills that consists of fast-paced but simple boxing combinations followed by a minute of active rest. Finally, you'll give your body a nice 15-minute cool down by using exercise gear and body resistance equipment that will make sure all your work sticks to your muscles. Are you ready to be the champion of the ring AND the gym? Then sign up today!
    Boxing

    9630 Westheimer, Houston

    • Experience the burn of a comprehensive boxing workout in this signature "Power Hour"-style class
    • Work with professional trainers to learn basic boxing combinations, proper stretching and squatting form, core-strengthening exercises, and much more
    • Get a great, calorie-burning workout that combines boxing techniques with warm-up and cool-down routines that ensure your body will reap all the benefits from your hard work
    • Give yourself a confidence boost, both mentally and physically
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    Jazz Dance

    You crave that post-workout feeling but the pre-workout blues are way too strong. If you have to run at a pseudo incline on the treadmill for another minute, you're going to go insane. Well, working out doesn't have to be a chore. With Planet Funk Academy, you can get your blood pumping and muscles popping while having an amazing time! With this Jazz Dance class, you'll learn that you don't need to be on Broadway to enjoy the thrill of dancing to your favorite jazz tunes! Your experienced instructors will teach you the fundamentals of this remarkable dance style that has stood the test of time. Get your jazz hands ready!
    Jazz Dance

    5731 Logan Ln, Houston

    • Take an exhilarating jazz dance class
    • Listen to your favorite jazz tunes as you learn new steps
    • Satisfy your daily workout quota dancing with the pros
    • Challenge yourself with a fun, new dance style
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    Country Western Dance

    Finally, a chance to break out your red cowboy boots! This dance class features some of the most iconic styles of country western dance, including the two-step, polka, the high-flying jitterbug, and the country waltz. These dances offer fun, fast-paced steps that are guaranteed to get you moving. You'll learn fundamental techniques, and develop the ability to improvise on the floor by expertly reading your dance partner's intent. Along the way, you'll even meet some fellow country western lovers, which is good, since you're going to need a plenty of partners to swing around with. Giddyup!
    Country Western Dance

    4150 Westheimer, Houston

    • Learn the steps of some of the world's most popular country western dance styles
    • Master fast-paced moves and flourishes under the guidance of a professional dance instructor
    • Develop confidence, coordination and the ability to partner with dancers of all skill levels
    • Expose yourself to the high-flying world of country western dance
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    Couples Bachata Bootcamp (Pearland)

    Looking for a bootcamp for your booty? This three-step, tap-pattern Bachata class will do the trick, introducing you to a Rumba-like Dominican dance! Bachata is often referred to as the dance of the guitar. Songs are based on melancholy, lost love, jealousy, and dramatic encounters. This dance is slow, sensual, and easy to learn! In this class, you'll dance to beautiful melodies in a rewarding four-hour class of premier instruction. Needless to say, this is a great way to quickly pick up the basis of Bachata, and start taking advantage of the salsa club scene. So what're you waiting for? Grab a partner and get on the dance floor!
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    Couples Bachata Bootcamp (Pearland)

    12155 Shadow Creek Pkwy, Pearland

    • Learn how to dance Bachata in one day alongside like minded students and encouraging teachers
    • Explore the variations of this popular Latin style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression with your significant other, friend, or family member
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    Kizomba

    Traditional and modern combine in Kizomba, a sensual Angolan dance! In this class, you'll have a great time learning Kizomba's steps and finding its beat. Your instructor will teach you the basics, and in no time at all, you'll be turning heads on the dance floor! Kizomba is a very romantic dance, so this is a perfect class for couples to attend together! But if you want to go stag, that's great too -- you'll be able to work on the partner-dances with any number of fellow students. So what are you waiting for? Improve your dancing, get in great shape, make new friends -- and, most importantly, have fun!
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    Kizomba

    10668 Westheimer Rd, Houston

    • Learn the basics of Kizomba, a popular sensual dance from Angola that combines traditional and modern styles
    • Practice your new skills with a special someone, or try them out with a new friend
    • Get in great shape while learning head-turning dance moves
    • Up your dance game in a fun and welcoming environment
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    Singles Salsa (Pearland)

    Looking for a little more heat in your life? Try a some salsa! While this wildly popular social dance originated in New York City, it traces its roots to Latin America, and as such is known for its enthralling flourishes and accompanying Afro-Cuban beats. This uptempo class is the perfect way to pick up the fundamentals of salsa in a fun, laid back environment with a motivating instructor. With a little practice, you'll quickly master the fundamental foot patterns of this dance, and soon find yourself tearing it up in the Latin dance club scene!
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    Singles Salsa (Pearland)

    111814 N Clear Lake Loop, Pearland

    • Learn the fundamental moves, rhythms, and embellishments of Salsa
    • Explore the variations of this popular Latin style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression
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    Egyptian Belly Dance

    Listen, the whip and nae nae might be the "cool" thing to do, but will they really give you a fun and fabulous workout? How 'bout, instead of new school dance moves, let's go back. How far back? Way, way back: belly dancing! Belly dancing is a traditional Middle Eastern dance that has recently caught on as a workout -- with great results! This beginners class will break down the foundations of the dance. You will get the fun workout you've always searched for -- belly dancing locates, strengthens, and tones the muscles for a truly fulfilling workout routine. Create and practice your sultry and beautiful dance moves, but remember to keep your choreography so you can practice at home as well! Less whip and nae nae, more slides and circles!
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    Egyptian Belly Dance

    508 Pecore St, Houston

    • Explore the intriguing Middle Eastern tradition of the belly dance
    • Locate, strengthen, and tone the muscles in an intense and fun dance workout
    • Learn valuable moves that you can take home with you for future shimmying and shaking
    • Make working out a fun experience with this sultry, sweat-inducing routine
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    Group Salsa

    Get your dancing shoes on! In this introductory Salsa group class, your charismatic and motivated instructors will show you the basics, and guide you to the next level of dance! Salsa is a partner dance, so this is a great opportunity to meet new people as you work on your moves. All Salrica classes take place in inviting, friendly atmospheres, so you're bound to make friends with fellow aspiring dancers! So what are you waiting for? Improve your dancing, get in great shape, make new friends -- and, most importantly, have fun!
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    Group Salsa

    10668 Westheimer Rd, Houston

    • Learn the fundamentals of Salsa dance in a fun and encouraging environment
    • Practice your moves with other friendly people who are looking to up their dancing game
    • Turn heads on the dance floor the next time you go to a club or a wedding
    • Get in great shape while having a ton of fun!
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    Singles Cumbia Bootcamp (Pearland)

    Looking for a bootcamp for your booty? This hip-shaking, feel-good class will do the trick, introducing you to a popular rhythm you're sure to find in several Latin Dance Clubs. Cumbia is known for its momentum and energy. You'll master speedy, eye catching turns that are surprisingly very easy to learn and moves such as the Cumbia pull, sweetheart, hammerlock, and more! You'll thoroughly enjoy dancing to catchy beats in a fun, uptempo four-hour class of premier instruction. Needless to say, this is a great way to quickly pick up the basis of Cumbia, and start taking advantage of the Latin club scene!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Singles Cumbia Bootcamp (Pearland)

    12155 Shadow Creek Pkwy, Pearland

    • Learn to dance Cumbia in one day alongside like minded students and friendly, encouraging teachers
    • Explore the variations of this popular Latin style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression
    BOOK NOW ← Back
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    Couples Salsa (Pearland)

    Looking for a little more heat in your life? Try a some salsa! While this wildly popular social dance originated in New York City, it traces its roots to Latin America, and as such is known for its enthralling flourishes and accompanying Afro-Cuban beats. This uptempo class is the perfect way to pick up the fundamentals of salsa in a fun, laid back environment with a motivating instructor. With a little practice, you'll quickly master the fundamental foot patterns of this dance, and soon find yourself tearing it up in the Latin dance club scene!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Couples Salsa (Pearland)

    111814 N Clear Lake Loop, Pearland

    • Learn the fundamental moves, rhythms, and embellishments of Salsa
    • Explore the variations of this popular Latin style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression
    BOOK NOW ← Back

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