exercise

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    Jazz Dance

    You crave that post-workout feeling but the pre-workout blues are way too strong. If you have to run at a pseudo incline on the treadmill for another minute, you're going to go insane. Well, working out doesn't have to be a chore. With Planet Funk Academy, you can get your blood pumping and muscles popping while having an amazing time! With this Jazz Dance class, you'll learn that you don't need to be on Broadway to enjoy the thrill of dancing to your favorite jazz tunes! Your experienced instructors will teach you the fundamentals of this remarkable dance style that has stood the test of time. Get your jazz hands ready!
    Jazz Dance

    5731 Logan Ln, Houston

    • Take an exhilarating jazz dance class
    • Listen to your favorite jazz tunes as you learn new steps
    • Satisfy your daily workout quota dancing with the pros
    • Challenge yourself with a fun, new dance style
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    Country Western Dance

    Finally, a chance to break out your red cowboy boots! This dance class features some of the most iconic styles of country western dance, including the two-step, polka, the high-flying jitterbug, and the country waltz. These dances offer fun, fast-paced steps that are guaranteed to get you moving. You'll learn fundamental techniques, and develop the ability to improvise on the floor by expertly reading your dance partner's intent. Along the way, you'll even meet some fellow country western lovers, which is good, since you're going to need a plenty of partners to swing around with. Giddyup!
    Country Western Dance

    4150 Westheimer, Houston

    • Learn the steps of some of the world's most popular country western dance styles
    • Master fast-paced moves and flourishes under the guidance of a professional dance instructor
    • Develop confidence, coordination and the ability to partner with dancers of all skill levels
    • Expose yourself to the high-flying world of country western dance
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    Outdoor Tai Chi

    Tai Chi is a gentle, meditative practice derived from a Chinese martial art, and known for its ability to decrease stress, boost energy levels, and improve mobility. That's why this class is the perfect time for a little self-reflection- that, and its location beside the reflective pool of the modern Rothko Chapel. You'll participate in slow, repetitive motions that will immediately evoke a sense of peace of mind, and leave feeling both emotionally balanced and full of positive intentions. This is a great way to partake in some low impact activity and escape from the tumult of everyday life. And after you're finished, you can admire the reflection your rejuvenated self in the pool.
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    Outdoor Tai Chi

    1409 Sul Ross St, Houston

    • Discover a meditative martial art with roots deep in ancient Chinese culture
    • Experience holistic health benefits including stress reduction, and increased focus and mobility
    • Reverse the toils of fast-paced living by slowing things down during a peaceful respite
    • Practice by the reflective pool of the modern Rothko Chapel
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    Parkour (Downtown)

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    Did you know that parkour began with military obstacle course training? Of course, it's now evolved into an art that extends beyond the military training camp, but how cool would it be to be able to say as a fun fact about yourself, "I can ace the military obstacle course." Think outside the box -- parkour will take you from point A to point B using a unique, unconventional approach that involves climbing, swinging, running, and even vaulting! Improve your physical strength, flexibility, and agility through demanding exercises meant to build up your muscles and endurance. You'll have fun while you train, expanding your imagination as you use your body in ways you never thought you could before!
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    Parkour (Downtown)

    400 Rusk St, Houston

    • Train in the art of parkour, which originated in military obstacle course training
    • Learn how to climb, swing, run, and vault to get from point A to point B unconventionally
    • Increase your physical strength, flexibility, agility, and endurance
    • Discover the supportive community in the world of parkour
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    Women's Boxing

    If you've been feeling stressed out lately, then boxing is the perfect outlet for you Imagine the face of all your worries smack-dab in the middle of the punching bag, and let it all loose! Plus, you'll be getting a great workout while you vent. A combination of cardio and strength training, boxing will tone every muscle in your body, from your arms and core down to your legs. You'll learn the fundamentals behind the combat sport, practicing your stances in an offensive and defensive capacity. Join a long league of women boxers whose legacy began in 1876 during the first women's boxing fight in the US! It is important to note how much boxing has grown in America recently, and its potential as a sport and a physical exercise. Fight stress, get fit, and go home safe!
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    Women's Boxing

    6423 Richmond Ave, Houston

    • Learn the fundamentals of boxing in a supportive women-only environment
    • Study self-defense techniques that will prepare you for potential dangerous situations
    • Tone every muscle in your body, from your arms and core down to your legs
    • Get motivated by an energetic, experienced trainer
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    Couples Bachata Bootcamp (Pearland)

    Looking for a bootcamp for your booty? This three-step, tap-pattern Bachata class will do the trick, introducing you to a Rumba-like Dominican dance! Bachata is often referred to as the dance of the guitar. Songs are based on melancholy, lost love, jealousy, and dramatic encounters. This dance is slow, sensual, and easy to learn! In this class, you'll dance to beautiful melodies in a rewarding four-hour class of premier instruction. Needless to say, this is a great way to quickly pick up the basis of Bachata, and start taking advantage of the salsa club scene. So what're you waiting for? Grab a partner and get on the dance floor!
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    Couples Bachata Bootcamp (Pearland)

    12155 Shadow Creek Pkwy, Pearland

    • Learn how to dance Bachata in one day alongside like minded students and encouraging teachers
    • Explore the variations of this popular Latin style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression with your significant other, friend, or family member
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    Group Salsa

    Get your dancing shoes on! In this introductory Salsa group class, your charismatic and motivated instructors will show you the basics, and guide you to the next level of dance! Salsa is a partner dance, so this is a great opportunity to meet new people as you work on your moves. All Salrica classes take place in inviting, friendly atmospheres, so you're bound to make friends with fellow aspiring dancers! So what are you waiting for? Improve your dancing, get in great shape, make new friends -- and, most importantly, have fun!
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    Group Salsa

    10668 Westheimer Rd, Houston

    • Learn the fundamentals of Salsa dance in a fun and encouraging environment
    • Practice your moves with other friendly people who are looking to up their dancing game
    • Turn heads on the dance floor the next time you go to a club or a wedding
    • Get in great shape while having a ton of fun!
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    Parkour (Spring)

    Did you know that parkour began with military obstacle course training? Of course, it's now evolved into an art that extends beyond the military training camp, but how cool would it be to be able to say as a fun fact about yourself, "I can ace the military obstacle course." Think outside the box -- parkour will take you from point A to point B using a unique, unconventional approach that involves climbing, swinging, running, and even vaulting! Improve your physical strength, flexibility, and agility through demanding exercises meant to build up your muscles and endurance. You'll have fun while you train, expanding your imagination as you use your body in ways you never thought you could before!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Parkour (Spring)

    31110 Imperial Oaks Blvd, Spring

    • Train in the art of parkour, which originated in military obstacle course training
    • Learn how to climb, swing, run, and vault to get from point A to point B unconventionally
    • Increase your physical strength, flexibility, agility, and endurance
    • Discover the supportive community in the world of parkour
    BOOK NOW ← Back
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    Singles Salsa (Pearland)

    Looking for a little more heat in your life? Try a some salsa! While this wildly popular social dance originated in New York City, it traces its roots to Latin America, and as such is known for its enthralling flourishes and accompanying Afro-Cuban beats. This uptempo class is the perfect way to pick up the fundamentals of salsa in a fun, laid back environment with a motivating instructor. With a little practice, you'll quickly master the fundamental foot patterns of this dance, and soon find yourself tearing it up in the Latin dance club scene!
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    Singles Salsa (Pearland)

    111814 N Clear Lake Loop, Pearland

    • Learn the fundamental moves, rhythms, and embellishments of Salsa
    • Explore the variations of this popular Latin style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression
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    Egyptian Belly Dance

    Listen, the whip and nae nae might be the "cool" thing to do, but will they really give you a fun and fabulous workout? How 'bout, instead of new school dance moves, let's go back. How far back? Way, way back: belly dancing! Belly dancing is a traditional Middle Eastern dance that has recently caught on as a workout -- with great results! This beginners class will break down the foundations of the dance. You will get the fun workout you've always searched for -- belly dancing locates, strengthens, and tones the muscles for a truly fulfilling workout routine. Create and practice your sultry and beautiful dance moves, but remember to keep your choreography so you can practice at home as well! Less whip and nae nae, more slides and circles!
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    Egyptian Belly Dance

    508 Pecore St, Houston

    • Explore the intriguing Middle Eastern tradition of the belly dance
    • Locate, strengthen, and tone the muscles in an intense and fun dance workout
    • Learn valuable moves that you can take home with you for future shimmying and shaking
    • Make working out a fun experience with this sultry, sweat-inducing routine
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