exercise

(59 activities)
Reset Filters
  • Book Now

    Singles Salsa (Pearland)

    Latin Dance Factory
    Looking for a little more heat in your life? Try a some salsa! While this wildly popular social dance originated in New York City, it traces its roots to Latin America, and as such is known for its enthralling flourishes and accompanying Afro-Cuban beats. This uptempo class is the perfect way to pick up the fundamentals of salsa in a fun, laid back environment with a motivating instructor. With a little practice, you'll quickly master the fundamental foot patterns of this dance, and soon find yourself tearing it up in the Latin dance club scene!
    Read More
  • Book Now

    Egyptian Belly Dance

    NiaMoves
    Listen, the whip and nae nae might be the "cool" thing to do, but will they really give you a fun and fabulous workout? How 'bout, instead of new school dance moves, let's go back. How far back? Way, way back: belly dancing! Belly dancing is a traditional Middle Eastern dance that has recently caught on as a workout -- with great results! This beginners class will break down the foundations of the dance. You will get the fun workout you've always searched for -- belly dancing locates, strengthens, and tones the muscles for a truly fulfilling workout routine. Create and practice your sultry and beautiful dance moves, but remember to keep your choreography so you can practice at home as well! Less whip and nae nae, more slides and circles!
    Read More
  • Book Now

    Couples Salsa (Pearland)

    Latin Dance Factory
    Looking for a little more heat in your life? Try a some salsa! While this wildly popular social dance originated in New York City, it traces its roots to Latin America, and as such is known for its enthralling flourishes and accompanying Afro-Cuban beats. This uptempo class is the perfect way to pick up the fundamentals of salsa in a fun, laid back environment with a motivating instructor. With a little practice, you'll quickly master the fundamental foot patterns of this dance, and soon find yourself tearing it up in the Latin dance club scene!
    Read More
  • Book Now

    Lissercize

    Verticality Pole Fitness
    The polls are in, and poles are in! In recent years, pole dancing has surged in popularity, and not just on account of its sex appeal. Pole dancing is trumpeted as a road to self-empowerment, and provides a strong fitness element that leads to stronger, healthier bodies. This aerobic dance class takes full advantage of those aspects, providing a high-energy, supportive environment where you can let loose, have fun dancing, and tone your body while you're at it! You'll listen to heart-pounding beats as you sweat and shimmy your way to a sexier self, following along with a trainer and learning as you go. Or you could do jumping jacks and squats in your living room. That's fun too.
    Read More
  • Book Now

    Outdoor Parkour (Discover Green Park)

    Urban Movement
    Did you know that parkour began with military obstacle course training? Of course, it's now evolved into an art that extends beyond the military training camp, but how cool would it be to be able to say as a fun fact about yourself, "I can ace the military obstacle course." Think outside the box -- parkour will take you from point A to point B using a unique, unconventional approach that involves climbing, swinging, running, and even vaulting! Improve your physical strength, flexibility, and agility through demanding exercises meant to build up your muscles and endurance. You'll have fun while you train, expanding your imagination as you use your body in ways you never thought you could before!
    Read More
  • Give the gift of fun with a Vimbly gift card!
    Learn More
  • Book Now

    Spins & Turns

    Salrica Dance Studio
    Salsa dancing, and its Dominican cousin, Bachata, both rely heavily on spins and turning. Wanna work on them before moving on to the full dance forms? Then come to this class bySalrica Dance Studios! The first half of the class focuses on solo spins; your expert instructor will work with you on your moves to make sure you're doing everything properly. You'll receive feedback specifically catered to you, with a focus on bringing your dancing to the next level! The second half brings in partnerwork. You'll focus particularly on hand positioning, and you and your partner will engage in a series of drills to strengthen both the male and female technique. If you want to quickly improve your salsa or bachata dancing, you NEED to work on your turns and spins. Sign up today!
    Read More
  • Book Now

    Parkour (Clear Lake)

    Urban Movement
    Did you know that parkour began with military obstacle course training? Of course, it's now evolved into an art that extends beyond the military training camp, but how cool would it be to be able to say as a fun fact about yourself, "I can ace the military obstacle course." Think outside the box -- parkour will take you from point A to point B using a unique, unconventional approach that involves climbing, swinging, running, and even vaulting! Improve your physical strength, flexibility, and agility through demanding exercises meant to build up your muscles and endurance. You'll have fun while you train, expanding your imagination as you use your body in ways you never thought you could before!
    Read More
  • Book Now

    Pole Dance Choreography

    Twisted Fit
    Learn to turn in this high tempo pole dance class! You'll be dancing to some of the most sensuous beats in music as you learn alluring choreography built around the this mesmerizing dance style. Each class, you'll begin with a body-warming stretch, before going to work on heart-pounding routines designed to play off of your natural beauty. All of this will take place in vibrant, supportive environment built to help you explore your sensual side. In addition to learning to some great dance numbers, you'll be getting a body toning workout more fun than anything you could find in the gym!
    Read More
  • Book Now

    Couples Bachata (Pearland)

    Latin Dance Factory
    Looking for a dance class that really pops? Originating in the Dominican Republic, Bachata features an enthralling combination of hip motions and embellishments, giving texture to a ballroom style that relies on subtle pushing and pulling contact between partners, with both open and closed positions. This class provides a lively, collaborative environment to pick up the basics of this staple of Latin dance clubs, taught to you by an engaging and knowledgeable dance instructor. It's also a great way to get in a little exercise, as dancing has been shown to have numerous health benefits. Turn up the heat in your life by joining the hip crowd!
    Read More
  • Book Now

    Zumba

    Tropa Z Fitness
    Do you feel an insatiable urge to dance, coupled with a general nausea at the thought of running on a treadmill? Then you might have zumba fever! Zumba is the high-tempo dance fusion class that's turned the fitness world on its head, completely changing the way people think about working out. Practitioners of Zumba enjoy a body-toning workout that burns through calories thanks to its varied forms, which effectively "shock" the body, leading to greater results. Zumba is also fun! It's built around exuberant dance moves and heart-thumping Latin and world beats. Choreography is such that anybody can join in, regardless of dance ability. The only cure for zumba fever is to sweat it out!
    Read More

Page 5 of 6

Kind words from our customers