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    Brazilian Jiu Jitsu

    Want to learn a martial art that will not only teach you to defend yourself against a larger opponent, but will totally change your life as well? Then sign up for Urban Jungle's Brazilian Jiu Jitsu Class; the first session is free! You'll start with the fundamentals, working on throws, strikes, locks, and more. But these skills and techniques apply to much more than just fighting! Brazilian Jiu Jitsu is all about patience, control, and the efficient expenditure of energy -- all principles that, when mastered, will improve every aspect of your life! After internalizing the principles of Jiu Jitsu, your daily interactions with people will go more smoothly. You will develop self-control and discipline, and learn to maintain an inner calm. So join us today, and revolutionize your life!
    Brazilian Jiu Jitsu

    1035 W 18th St, Houston

    • Learn the fundamentals of Jiu Jitsu, including chokes, throws, and strikes
    • Develop self-discipline and control by pushing your limits of fitness and skill
    • Practice expending energy in the most efficient way possible as you learn to defend yourself against larger opponents
    • Achieve an inner calm by mastering your emotions
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    Mixed Martial Arts

    So many great martial arts styles, who can choose just one? Learn the style that encompasses all of the best skills and techniques, from the place voted "Best MMA Studio" in the city by the Houston Press! In this class, you'll focus on the five main components of MMA: Brazilian Jiu Jitsu, Judo, Muay Thai kickboxing, boxing, and wrestling. By combining these, you'll learn to create a flow that lets you experience the full benefit derived from each individual art. Plus, in no time at all, you'll be in the best shape of your life; just a few minutes in the ring is an intense workout, so your cardio fitness level will improve immensely. Plus, you'll reach new heights of strength and agility! So come join us today -- no experience is necessary, and the first class is free!
    Mixed Martial Arts

    1035 W 18th St, Houston

    • Learn the fundamentals of Mixed Martial Arts, which culls techniques from a variety of other fighting styles
    • Fight at various ranges, including a kicking range, a boxing range, a ground range, and more
    • Get in the best shape of your life, building strength, agility, and cardio
    • Engage in live sparring with your expert instructors and fellow classmates
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    MMA Sparring

    Got your eyes on gladiatorial glory? Prepare yourself for the MMA cage with class dedicated to sparring! Mixed Martial Arts has risen to become one of the most popular combat sports in the world, allowing participants to square off against one another using a wide range of martial arts styles. During this class, you'll learn to incorporate your martial arts training in the ring against other opponents during controlled sparring. You will receive on-the-go advice to improve your technique, and to develop your ability to read and react to live fighting scenarios. In addition to boosting your readiness and confidence for actual competition, live sparring is a great compliment to your fitness routine. Many glorious victories await!
    MMA Sparring

    5756 S Rice Ave, Houston

    • Hone your mixed martial arts combat skills during a session of controlled sparring and instruction
    • Develop the ability to read and react to opponents while improving your combat speed
    • Gain the mental and physical health benefits that come studying self-defense
    • Build your confidence in the ring and prepare yourself for actual mixed martial arts competition
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    Mixed Martial Arts

    How to make a mixed martial art: Two parts punch, three parts kick, and one part choke hold. Chill with an ice cold stare. This comprehensive fighting lesson will introduce you to the wildly popular world of mixed martial arts. This competitive sports allows fighters from a broad background of styles to go head-to-head in the ring. With this introduction, you'll learn elements from several martial arts proven to be effective in competition, including strikes, blocks, throws, and grappling and submission techniques. You'll build form and power with bag work and shadow boxing, and learn situational techniques via partner drills. And, when you're ready to mix things up, you'll work on combinations during controlled sparring practice. It all adds up to a cool drink of butt kicking.
    Mixed Martial Arts

    767 N Shepherd Dr, Houston

    • Learn the fundamentals of mixed martial arts fighting under the guidance of a trained instructor
    • Pick up tricks and maneuvers to take your opponent down and win the ground game
    • Tone your body and shed pounds with a heart-pounding physical sport
    • Develop mental focus and confidence to succeed in and out of the ring
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    Brazilian Jiu-Jitsu

    Big old bully got your number? And they said the wedgies would stop after junior high. Time to flip the script with Brazilian Jitsu! During this BJJ class you'll learn that proper technique, leverage, and ground positioning will beat size and strength in almost any fight. You'll focus on learning to find the competitive advantage through the use of takedowns, joint-locks, and chokeholds. Sooner or later most fights end up on the ground, and this style will teach you to get there faster, and win with ease with quick and efficient grappling moves. BJJ is both an effective self-defense technique and one of the most popular styles brought into the cage in mixed martial arts competition. You'll focus on the fundamentals and applying those techniques to live sparring practice. In addition to building the confidence that you can win any fight, you'll be getting a great workout, developing both your stamina and flexibility. Next time someone tries to take your lunch money in the office cafeteria, introduce them to your little friends, lighting and thunder!
    Brazilian Jiu-Jitsu

    5756 S Rice Ave, Houston

    • Master the fundamentals of one of the most effect martial arts in practice today
    • Learn to overcome opponents with effective takedowns and grappling techniques
    • Develop second nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come studying self-defense
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    Combat Submission Wrestling

    Are you ready to rumble? Not until you learn the fundamentals of wrestling, one of the most popular combat sports in the world. You'll be working with a professional instructor in a martial arts environment, learning takedowns, evasions, and holds, enabling you to drop your opponent to the ground and quickly lock him into submission. You'll practice these techniques with both partner drills and controlled sparring, developing the ability to read and react at the same time. Now all you need is a fearsome moniker. But you've probably had that picked for years, huh?
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    Combat Submission Wrestling

    767 N Shepherd Dr, Houston

    • Learn the basic takedowns and ground fighting techniques of sport wrestling
    • Discover a new sport that will bring out your competitive side
    • Take your fitness level to new heights thanks to an up-tempo workout routine
    • Gain the confidence and self-discipline that come from wrestling
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    Sparring

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    If you want to take your self defense abilities a step further, why not pair the martial art of Wing Tsun and the practice of sparring? In this class, you'll focus exclusively on fighting applications of the movements and principles practiced in regular classes and how to use Wing Tsun to defeat opponents using other fighting styles. Houston Backyard's Sparring classes are, first and foremost, committed to your enjoyment. You'll feel more comfortable working hard in this relaxed and friendly environment. The instructors here are dedicated making your experience feel like a two-hour vacation from stress, boredom, and everyday routines.
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    Sparring

    1222 Eastwood, Houston

    • Apply your knowledge of Wing Tsun to the sparring game
    • Learn how to fight better than the average guy in a professional yet relaxing environment
    • Gain self-confidence and knowledge on personal defense, body mechanics, and more
    • Enjoy a free trial of this fun, stress-buster class
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