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    Meditation

    Mindfulness, which entails paying attention to your body and world around it, isn't always all it's cracked up to be- especially for overthinkers. In this class, you'll get to meditate and just...be. As a result, you'll get to enjoy the mental health benefits, such as increased focus and decreased stress, and physical health benefits, such as improved circulation and a strengthened immune system, that mediatation has to offer. Best of all, you'll walk out of class full of positive intentions, whether you're got some experience in the practice, or are trying it out for the first time. Interest peaked? Great! Just don't think too hard about it.
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    Meditation

    13602 Kluge Rd, Cypress

    • Join a community of awareness practitioners for a session of guided meditation
    • Enjoy a practice that is proven to have numerous physical and emotional health benefits
    • Set your intent for outside of the class with peaceful reflection and the storing of positive energy
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    Mindfulness Basics Workshop

    You need to leave work at 6 so you can get to the gym; after working out you need to cook dinner; then you have to finish up that work assignment you didn't have time to do earlier, but you also have to do laundry and get the pipe in your bathroom fixed and everything's just been piling up and--STOP. Take a deep breath and step away from all of those toxins. What you need is this mindfulness class, during which you'll spend four hours practicing the basics of mindfulness. Discover not only how to better connect with others, but also how to better connect with your inner self. You'll learn how to handle and react to stress in a manner that is healthier for your mental well being. By the end of this class, you'll be able to creatively deal with challenges and change for the benefit of your personal growth. Your physical health will improve as your mind gets stronger!
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    Mindfulness Basics Workshop

    3701 Kirby Dr, Houston

    • Learn more about mindful lifestyles from experts
    • Get guided instructions and training to help you
    • Participate in group discussions about mindfulness
    • Get resources to continue the journey of mindfulness on your own
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    Date Night Cooking

    Does working with your loved one in the kitchen make both of you want to call it quits and order pizza? Well, here's your chance to turn that around! This fun class combines date night with the opportunity to learn how to cook together! You'll work with other couples to create a delicious, romantic meal. Not only will you discover new recipes, but you'll also learn new cooking techniques to minimize your preparation time in the kitchen. Once you've had a constructive evening filled with lasting memories, allow urbanCHEF to set the scene with music, candles, and flowers in the dining room where you will enjoy your "homecooked" meal.
    Date Night Cooking

    3651 Weslayan Ave, Houston

    • Enjoy a one-of-a-kind, romantic cooking class with your significant other
    • Learn new cooking techniques and meet new people
    • Work with other couples to prepare a romantic meal
    • Pick up new recipe ideas to try at home
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    Intro to Wine Tasting

    Does most of your knowledge of wine come through the grapevine? Learn to discern firstand with this wine tasting class. You'll learn to sniff and sip like a true connoisseur, detecting notes, and making astute observations of a variety of varietals. Wines and regions differ from class-to-class, but you can be sure you'll do plenty of tasting and evaluating in addition to learning about the various ecologies these wines come from- i.e., the effects of climate, soil, viticulture, and grapes on the final products. That means developing insights into the effects of climate, soil, viticulture, and grapes. You'll also learn about the always important topic of food pairing. For example, wine and spaghettios: not cool.
    Intro to Wine Tasting

    2437 Bartlett St, Houston

    • Learn to distinguish between various wine styles and describe their complexities
    • Develop your understanding of wine culture, such as the various wine regions of California
    • Build your nomenclature and understanding of wine procedures such as opening and storage
    • Enjoy learning while tasting, working through a range of delicious, intoxicating varietals
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    Reggae at The Flat

    What better way to chill out than with a good drink in hand and some reggae music in the background? Vibe to the beat with your friends on the dance floor or meet fellow reggae music lovers at the bar. Plus, there'll be plenty of food and drinks to go around! How would you like to try the Flat Honey Lemonade cocktail or the house special pizza? You do not want to miss the large selection of beer, wine and other alcohol at this bar. Grab a slice of Mr. Beef pizza before you dance the night away!
    Reggae at The Flat

    1701 Commonwealth St, Houston

    • Get over hump day by chilling out to some reggae music at the bar
    • Vibe to the beat with a good cocktail or cold beer in hand
    • Enjoy good food like the house special pizza before you dance the night away
    • Forget your worries and let your troubles fade
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    Women's Boxing

    If you've been feeling stressed out lately, then boxing is the perfect outlet for you Imagine the face of all your worries smack-dab in the middle of the punching bag, and let it all loose! Plus, you'll be getting a great workout while you vent. A combination of cardio and strength training, boxing will tone every muscle in your body, from your arms and core down to your legs. You'll learn the fundamentals behind the combat sport, practicing your stances in an offensive and defensive capacity. Join a long league of women boxers whose legacy began in 1876 during the first women's boxing fight in the US! It is important to note how much boxing has grown in America recently, and its potential as a sport and a physical exercise. Fight stress, get fit, and go home safe!
    Women's Boxing

    6423 Richmond Ave, Houston

    • Learn the fundamentals of boxing in a supportive women-only environment
    • Study self-defense techniques that will prepare you for potential dangerous situations
    • Tone every muscle in your body, from your arms and core down to your legs
    • Get motivated by an energetic, experienced trainer
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    Gold Rush Escape Room

    (2)
    Clyde Hamilton was a greedy gambler known for making bad bets. Before he went missing, he left behind clues that tell where all of his gold is hidden. Your team was tipped off that the clues are in his old home! Search for these clues, decipher them, and solve puzzles to locate this hiding spot! But move quickly, there's another group who has been tipped off: the mob! And you have 1 hour before you end up like Clyde. The Escape Game is America's #1 escape room experience for everyone from families to coworkers. Our innovative designs and highly trained game guides create unforgettable experiences for adventure seekers around the country. Your goal is simple: work together as a team, testing your wits and skills, to escape from a locked room. While the objective is simple, the game is challenging. Getting through the locked door will require finding clues, solving puzzles, and working together. Perfect for everyone from families to thrill seekers to corporate groups, our intensely energetic games and enthusiastic customer service will turn your hour of game play into a lifelong memory. Book today to see if you can keep cool under pressure and escape from the locked room in under 60 minutes.
    Gold Rush Escape Room

    794 Sorella Court, Suite 127, Houston

    • Search for clues to find where greedy gambler Clyde Hamilton hid his gold before he went missing!
    • Collaborate with your team to decipher clues and solve puzzles to pinpoint this hiding spot.
    • Move quickly -- the mob is also on this treasure hunt, so you have 1 hour before you end up like Clyde!
    • Make exciting memories with your friends as you test your teamwork and strategic thinking
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    2 positive reviews
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    The Heist Escape Room

    (2)
    Get ready for an exciting challenge of beating a thief at his own game. A famous piece of artwork has gone missing and it is up to your covert team to recover the invaluable masterpiece. If you succeed in your mission you will become national heroes! If you fail, you will be treated as a common criminal by the authorities. The Escape Game is America's #1 escape room experience for everyone from families to coworkers. Our innovative designs and highly trained game guides create unforgettable experiences for adventure seekers around the country. Your goal is simple: work together as a team, testing your wits and skills, to escape from a locked room. While the objective is simple, the game is challenging. Getting through the locked door will require finding clues, solving puzzles, and working together. Perfect for everyone from families to thrill seekers to corporate groups, our intensely energetic games and enthusiastic customer service will turn your hour of gameplay into a lifelong memory. Book today to see if you can keep cool under pressure and escape from the locked room in under 60 minutes.
    The Heist Escape Room

    794 Sorella Court, Suite 127, Houston

    • Sneak into The Curator's private art gallery to recover a stolen painting worth millions!
    • Collaborate with your team to decipher clues and solve puzzles to find the painting
    • Navigate quickly -- you only have 1 hour before he returns!
    • Make exciting memories with your friends as you test your teamwork and strategic thinking
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    2 positive reviews
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