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    Meditation Workshop

    You've heard so much about the benefits of meditation, and you still haven't given it a go? Well with Chung Tai Zen Center's free trial meditation class, you can finally see what all the fuss is about. During this workshop, you'll spend an hour learning the simple technique of meditation, which you can apply to your everyday routine to boost your mental health. In no time, you'll discover the numerous benefits associated with meditation, such as increased concentration, stamina, and inner peace. This simple, acclaimed practice has changed many lives for the better, and it'll pave the way for a brand new, energized you -- a person always ready to start the day with positivity and grace!
    Meditation Workshop

    12129 Bellaire Blvd, Houston

    • Learn the simple technique of meditation in a free trial class
    • Discover the numerous health benefits associated with meditation
    • Feel comfortable in a professional environment alongside like minded beginners
    • Get in touch with your physical, mental, and spiritual being
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    Texas Concealed Handgun Licensing Course

    Modern life is loaded with dangers, and sometimes, the only way to feel comfortable walking around this crazy world of ours is to be packing heat. After this class, you'll not only have the peace of mind brought about only by hot chrome on your waist, but you'll also know how to responsibly use your firearm. Gun ownership is not something to be taken lightly, and the danger of careless gun-usage can not be overstated. Therefore, CHL America is dedicated to making sure that all Carriers treat their new found responsibilities with the proper amount of respect! Don't wait any longer! Pull the trigger on this class and protect yourself and your family.
    Texas Concealed Handgun Licensing Course

    507 Nebraska St, Houston

    • Receive the Certificate of Training you'll need to apply for a Concealed Carry License during this official 4-Hour Texas concealed handgun licensing class that teaches you the fundamentals of responsible firearm ownership
    • Feel the peace of mind that comes from knowing you are able to protect yourself and your family in even the worst of situations
    • Gain confidence and knowledge of hand gun safety from a seasoned professional who has trained over 3700 CHL students
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    StripAerobics

    Don't let the name scare you- while this fitness class incorporates some pretty hot moves, the only thing getting stripped off will be your self-consciousness. That's because this class was designed specifically with self-empowerment and confidence building in mind, allowing dancers to accept their natural beauty while getting in a great aerobic workout. You'll sweat, get toned, and, most importantly, have fun, while dancing to uptempo tunes in a supportive and social studio. Let yourself feel sexy, regardless of age or shape!
    StripAerobics

    4150 Westheimer, Houston

    • Participate in a dance class that will both boost your fitness levels and develop your confidence
    • Perform sensuous moves to heart-thumping beats in a studio that's all about fun
    • Tone your body, plus build strength, flexibility, cardiovascular health, and motor coordination
    • Embrace your sensuous side in a fun, creative environment
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    Beginner Wing Chun

    When you are learning Wing Chun, you are learning a direct, simple technique that is devastatingly effective. It's basically a no nonsense form of Chinese Kung Fu -- no rules, rituals, or flashy movements. Instead, this class will show you how to use the minimum amount of energy to achieve the maximum amount of damage in the shortest amount of time. But this form goes far beyond that. You will not only train your body, but your spirit and mind as well. You everyday life will be transformed -- you will see new ways of seeing and solving everyday challenges. So join us at the Wing Chun Kung Fu Academy, and learn not only how to defend yourself, but also transform your life!
    Beginner Wing Chun

    20527 Farm to Market 1093, Richmond

    • Learn the fundamentals of one of the most efficient combat self-defense system in the world
    • Use minimum energy to achieve maximum damage in the shortest time possible
    • Master simple, direct, and effective techniques that are applied simultaneously in combination for attack and defense
    • Transform your everyday life by training the trinity of body, mind, and spirit
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    Belly Dance Level 1 & 2

    "The ancient art of Belly dance is not just about the body, it also nourishes your mind and spirit." - Amira Tanya Do we have a treat in store for you or what? This bellydancing class is designed for you to get in tune with your inner divine femininity! In this safe, comfortable environment, led by an expert instructor, you'll improve your flexibility, fitness, and blossom into a graceful dancer. By the end of the lesson, you'll feel energized and pumped up for a round 2!
    Belly Dance Level 1 & 2

    805 Chelsea Blvd, Houston

    • Indulge in the sexy art of bellydancing in an action-packed one-hour class
    • Dance while incorporating your new moves in a welcome, encouraging environment
    • Start your lesson with stretching, technique, and drills
    • Embrace your body as you improve your tone, flexibility, fitness, and dancing abilities
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    Bachata

    What better way to spend an hour than by practicing a fun, sensual dance style? Come to Salrica's Group Bachata Class, learning the steps and the rhythm to this incredible dance. Your expert instructors will help you find the beat, and then show you what to do with it! And since Bachata is a partner dance, you'll get to try out your new moves with friendly like minded dancers! All Salrica classes take place in inviting, friendly atmospheres, so you're bound to make friends with fellow aspiring dancers! So what are you waiting for? Improve your dancing, get in great shape, make new friends -- and, most importantly, have fun!
    Bachata

    10668 Westheimer Rd, Houston

    • Learn the basics of bachata, a sensual partner dance similar to Salsa
    • Practice the basic steps and rhythm with the assistance of an expert instructor
    • Try out your new moves with new friends as you explore Bachata's step timing of three steps, followed by a one-beat pause
    • Get in great shape while learning a dance that will turn heads on the dance floor
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    Outdoor Tai Chi

    Tai Chi is a gentle, meditative practice derived from a Chinese martial art, and known for its ability to decrease stress, boost energy levels, and improve mobility. That's why this class is the perfect time for a little self-reflection- that, and its location beside the reflective pool of the modern Rothko Chapel. You'll participate in slow, repetitive motions that will immediately evoke a sense of peace of mind, and leave feeling both emotionally balanced and full of positive intentions. This is a great way to partake in some low impact activity and escape from the tumult of everyday life. And after you're finished, you can admire the reflection your rejuvenated self in the pool.
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    Outdoor Tai Chi

    1409 Sul Ross St, Houston

    • Discover a meditative martial art with roots deep in ancient Chinese culture
    • Experience holistic health benefits including stress reduction, and increased focus and mobility
    • Reverse the toils of fast-paced living by slowing things down during a peaceful respite
    • Practice by the reflective pool of the modern Rothko Chapel
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    Meditation

    Mindfulness, which entails paying attention to your body and world around it, isn't always all it's cracked up to be- especially for overthinkers. In this class, you'll get to meditate and just...be. As a result, you'll get to enjoy the mental health benefits, such as increased focus and decreased stress, and physical health benefits, such as improved circulation and a strengthened immune system, that mediatation has to offer. Best of all, you'll walk out of class full of positive intentions, whether you're got some experience in the practice, or are trying it out for the first time. Interest peaked? Great! Just don't think too hard about it.
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    Meditation

    13602 Kluge Rd, Cypress

    • Join a community of awareness practitioners for a session of guided meditation
    • Enjoy a practice that is proven to have numerous physical and emotional health benefits
    • Set your intent for outside of the class with peaceful reflection and the storing of positive energy
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    Couples Bachata Bootcamp (Pearland)

    Looking for a bootcamp for your booty? This three-step, tap-pattern Bachata class will do the trick, introducing you to a Rumba-like Dominican dance! Bachata is often referred to as the dance of the guitar. Songs are based on melancholy, lost love, jealousy, and dramatic encounters. This dance is slow, sensual, and easy to learn! In this class, you'll dance to beautiful melodies in a rewarding four-hour class of premier instruction. Needless to say, this is a great way to quickly pick up the basis of Bachata, and start taking advantage of the salsa club scene. So what're you waiting for? Grab a partner and get on the dance floor!
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    Couples Bachata Bootcamp (Pearland)

    12155 Shadow Creek Pkwy, Pearland

    • Learn how to dance Bachata in one day alongside like minded students and encouraging teachers
    • Explore the variations of this popular Latin style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression with your significant other, friend, or family member
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    Couples Salsa Bootcamp (Pearland)

    Looking for a bootcamp for your booty? This salsa class will do the trick, introducing you to one of the most popular dance styles worldwide. Salsa, which you've heard of time and time again, originated in New York with strong influences in Latin America and is known for its momentum and catchy beats. In this class, you'll master moves such as the titanic, around the world, and cross body lead. You'll thoroughly enjoy improving your footwork and wrap turns in this positive, high energy environment. Needless to say, this is a great way to quickly pick up the basis of salsa, and start taking advantage of a different kind of club scene. So what're you waiting for? Grab a partner and get on the dancefloor!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Couples Salsa Bootcamp (Pearland)

    12155 Shadow Creek Pkwy, Pearland

    • Learn how to dance salsa in one day alongside like minded students and encouraging instructors
    • Explore the variations of this ever-so-popular dance style in an energetic social studio
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Explore dance as vehicle for cultural communication and artistic expression with your significant other, friend, or family member
    BOOK NOW ← Back

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