tranquil

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    Meditation Workshop

    You've heard so much about the benefits of meditation, and you still haven't given it a go? Well with Chung Tai Zen Center's free trial meditation class, you can finally see what all the fuss is about. During this workshop, you'll spend an hour learning the simple technique of meditation, which you can apply to your everyday routine to boost your mental health. In no time, you'll discover the numerous benefits associated with meditation, such as increased concentration, stamina, and inner peace. This simple, acclaimed practice has changed many lives for the better, and it'll pave the way for a brand new, energized you -- a person always ready to start the day with positivity and grace!
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    Meditation Workshop

    12129 Bellaire Blvd, Houston

    • Learn the simple technique of meditation in a free trial class
    • Discover the numerous health benefits associated with meditation
    • Feel comfortable in a professional environment alongside like minded beginners
    • Get in touch with your physical, mental, and spiritual being
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    Mindfulness Basics Workshop

    You need to leave work at 6 so you can get to the gym; after working out you need to cook dinner; then you have to finish up that work assignment you didn't have time to do earlier, but you also have to do laundry and get the pipe in your bathroom fixed and everything's just been piling up and--STOP. Take a deep breath and step away from all of those toxins. What you need is this mindfulness class, during which you'll spend four hours practicing the basics of mindfulness. Discover not only how to better connect with others, but also how to better connect with your inner self. You'll learn how to handle and react to stress in a manner that is healthier for your mental well being. By the end of this class, you'll be able to creatively deal with challenges and change for the benefit of your personal growth. Your physical health will improve as your mind gets stronger!
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    Mindfulness Basics Workshop

    3701 Kirby Dr, Houston

    • Learn more about mindful lifestyles from experts
    • Get guided instructions and training to help you
    • Participate in group discussions about mindfulness
    • Get resources to continue the journey of mindfulness on your own
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    Kayaking Tour

    Everything's bigger in Texas, and big places call for big adventures. Well, this kayaking tour certainly fits the bill. You'll set off to explore hidden ecosystems and habitats from the water, led by a guide who knows where to find the most beautiful areas. Along the way you'll be filled on the rich ecological history of the area, and be treated to quiet views of some the famed Texas wildlife. Tour destinations could include the Texas Gulf Coast area, Clear Lake, or Jarboe Bayou. Whatever destination you choose, you're sure to have a huge amount of fun!
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    Kayaking Tour

    2517 Nasa Parkway , Seabrook

    • Embark on a guided kayaking tour of some of Texas's most tranquil bodies of water
    • Enjoy spotting wildlife along remote shores and viewing scenic natural habitats
    • Add a light upper body workout to your adventure with a leisurely row
    • Escape the clamor of everyday life for a rejuvenating foray into nature
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    Reggae at The Flat

    What better way to chill out than with a good drink in hand and some reggae music in the background? Vibe to the beat with your friends on the dance floor or meet fellow reggae music lovers at the bar. Plus, there'll be plenty of food and drinks to go around! How would you like to try the Flat Honey Lemonade cocktail or the house special pizza? You do not want to miss the large selection of beer, wine and other alcohol at this bar. Grab a slice of Mr. Beef pizza before you dance the night away!
    Reggae at The Flat

    1701 Commonwealth St, Houston

    • Get over hump day by chilling out to some reggae music at the bar
    • Vibe to the beat with a good cocktail or cold beer in hand
    • Enjoy good food like the house special pizza before you dance the night away
    • Forget your worries and let your troubles fade
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    Do tWERK

    (1)
    Forget about workin' -- get to twerkin' with this ultra-high-energy exercise class! As you follow along to the fast-paced and fun moves of your instructor, you'll pump, pop, drop, wiggle, and wind your way to a great workout. You'll be working on strengthening your core muscles while also building better endurance, coordination, flexibility, and stamina -- and a better booty, to boot! You'll also enjoy taking classes surrounded by fellow enthusiastic students in a state-of-the-art fitness facility dedicated to helping you feel your most confident and your strongest. So, what are you waiting for? Get to shakin'!
    Do tWERK

    554 Waugh Dr, Houston

    • Experience a heart-pumping and high-energy dance-based workout that will have your booty shaking
    • Follow along to the easy and entertaining instructions of a friendly professional there to help you reach your fitness goals
    • Burn through calories and blast away fat with moves so fun you'll barely notice you're exercising
    • Give yourself a major confidence boost and an endorphin high that you'll definitely take with you out of the gym
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    1 positive reviews
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    Houston Skyline Kayak Tour

    (7)
    Bayou City Adventures offers an unforgettable way to experience the towering Houston skyline, Buffalo Bayou Park, Eleanor Tinsley Park, and more- from the comfort of an XL tandem kayak! During this three-and-a-half hour tour, you'll navigate your way from Woodway Memorial Park to Sabine Street, covering around 7 and a half miles of beautiful scenery. And don't forget to bring your camera to snap photos of the breathtaking, rare views you'll only get from your kayak. If you're looking for a new and improved way to see downtown Houston, then this one-of-a-kind kayaking adventure is the way to go!
    Houston Skyline Kayak Tour

    1520 Silver St, Houston

    • Experience the towering Houston skyline during this incredible kayaking adventure
    • Navigate your way through beautiful scenery, from Woodway Memorial Park to Sabine Street
    • Discover the beautiful Buffalo Bayou Park, where you'll see the Houston skyline itself, the Waugh Bridge Bat Colony, and more
    • Embark on an unforgettable adventure filled with incredibly rare views
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    7 positive reviews
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    Goddamnit! Comedy Show

    Belly-shaking laughter! Booze-filled drinks! Buddies galore! Do you need any more reasons to come to this show, goddammit?! With a surprise selection of top-rate (and maybe a little famous) comedians hand-chosen for you by your hosts, Gabe Bravo and Stephen Brandau, this comedy showcase is sure to have you rolling out of your plush chair! Plus, the show takes place at the gorgeous Avant Garden, a well-kept secret (okay, and New York Times approved), local hotspot. Part historic masterpiece, part modern indulgence -- the venue is a show in itself. It's also got a luxurious, well-stocked bar that will be offering $1 drink specials throughout the show... ...need we say more?
    Goddamnit! Comedy Show

    411 Westheimer Rd, Houston

    • Laugh your way through a rollicking comedy show with a surprise lineup of comedians
    • Enjoy the show in the indulgent surroundings of a turn-of-the-century Kraft house
    • Complement the comedy with a low-priced drink from a well-stocked bar
    • Treat yourself to a night out that's sure to have your sides sore from laughter the next day
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    Women's Boxing

    If you've been feeling stressed out lately, then boxing is the perfect outlet for you Imagine the face of all your worries smack-dab in the middle of the punching bag, and let it all loose! Plus, you'll be getting a great workout while you vent. A combination of cardio and strength training, boxing will tone every muscle in your body, from your arms and core down to your legs. You'll learn the fundamentals behind the combat sport, practicing your stances in an offensive and defensive capacity. Join a long league of women boxers whose legacy began in 1876 during the first women's boxing fight in the US! It is important to note how much boxing has grown in America recently, and its potential as a sport and a physical exercise. Fight stress, get fit, and go home safe!
    Women's Boxing

    6423 Richmond Ave, Houston

    • Learn the fundamentals of boxing in a supportive women-only environment
    • Study self-defense techniques that will prepare you for potential dangerous situations
    • Tone every muscle in your body, from your arms and core down to your legs
    • Get motivated by an energetic, experienced trainer
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    POLE LAB: Liquid Motion (all levels)

    (1)
    Up for some vertical fitness? Whether you're a determined professional, or an open-minded novice, this pole dance mixer is a great way to round out your sexy side. Learn from a dance professional. Work a variety of tricks and transitions to add to your repertoire, and develop your musicality and motor coordination at the same time. Mix and mingle with fellow students in a fun, supportive ambiance designed to inspire confidence and strengthen your sense of self. Round and round you go, where you end up, nobody knows!
    POLE LAB: Liquid Motion (all levels)

    554 Waugh Dr, Houston

    • Develop your pole dance skills during an all-levels mixup class
    • Work on a tricks, transitions, and floor techniques
    • Get fit and build your motor skills and musicality
    • Enjoy a fun, social setting designed to empower
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    1 positive reviews
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