Capoeira

What to expect
  • Learn the fundamentals of capoeira, an Afro-Brazilian self-defense system
  • Practice this rewarding combination of martial arts, dance, music, and acrobatics
  • Improve your strength, coordination, flexibility, and endurance
  • Increase your mental concentration and self-awareness
Hone your mental and physical awareness through the unique Afro-Brazilian martial art called capoeira! On the outside, capoeira looks almost like a graceful, fluid dance -- a combination of music and deft acrobatics. However, capoeira is actually very powerful and calculated, throwing martial arts into the mix. During this class, you'll get a preliminary grasp on the fundamentals of capoeira, putting yourself on the path to developing your strength, coordination, flexibility, endurance, and self-awareness.

Come join this is a brilliant fusion of fight and dance!

Note: No prior experience required. This is a free trial class for first time attendees only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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