Kickboxing

What to expect

Experience the burn of a comprehensive kickboxing workout in this signature "Power Hour"-style class
Work with an experienced professional to learn key kickboxing moves, such as roundhouses, jabs, crosses, hooks, and much more
Get a great, calorie-burning workout that combines kickboxing techniques with warm-up and cool-down routines that ensure your body will reap all the benefits from your hard work
Give yourself a confidence boost, both mentally and physically

Booking Calendar

Date	Start Time	Duration	Price
Tue, Apr 23	9:30am	1 hour	$0.00
Tue, Apr 23	5:45pm	1 hour	$0.00
Wed, Apr 24	5:30am	1 hour	$0.00
Wed, Apr 24	12:00pm	1 hour	$0.00
Thu, Apr 25	9:30am	1 hour	$0.00
Thu, Apr 25	4:30pm	1 hour	$0.00
Thu, Apr 25	5:45pm	1 hour	$0.00
Fri, Apr 26	5:30am	1 hour	$0.00
Fri, Apr 26	12:00pm	1 hour	$0.00
Sat, Apr 27	11:00am	1 hour	$0.00
Sun, Apr 28	10:30am	1 hour	$0.00
Mon, Apr 29	5:30am	1 hour	$0.00
Mon, Apr 29	12:00pm	1 hour	$0.00
Mon, Apr 29	7:00pm	1 hour	$0.00
Wed, May 1	5:30am	1 hour	$0.00
Thu, May 2	9:30am	1 hour	$0.00
Thu, May 2	4:30pm	1 hour	$0.00
Thu, May 2	5:45pm	1 hour	$0.00
Fri, May 3	5:30am	1 hour	$0.00
Fri, May 3	12:00pm	1 hour	$0.00
Sat, May 4	11:00am	1 hour	$0.00
Sun, May 5	10:30am	1 hour	$0.00
Tue, Dec 31	5:30am	1 hour	$0.00
Tue, Dec 31	12:00pm	1 hour	$0.00
Tue, Dec 31	7:00pm	1 hour	$0.00

More Times

Tue Apr 23	Wed Apr 24	Thu Apr 25	Fri Apr 26	Sat Apr 27	Sun Apr 28	Mon Apr 29	Tue Apr 30	Wed May 1	Thu May 2	Fri May 3	Sat May 4	Sun May 5	Mon May 6	Tue May 7	Wed May 8	Thu May 9	Fri May 10	Sat May 11	Sun May 12	Mon May 13	Tue May 14	Wed May 15	Thu May 16	Fri May 17	Sat May 18	Sun May 19	Mon May 20	Tue May 21	Wed May 22	Thu May 23	Fri May 24	Sat May 25	Sun May 26	Mon May 27	Tue May 28	Wed May 29	Thu May 30	Fri May 31	Sat Jun 1	Sun Jun 2	Mon Jun 3	Tue Jun 4	Wed Jun 5	Thu Jun 6	Fri Jun 7	Sat Jun 8	Sun Jun 9	Mon Jun 10	Tue Jun 11	Wed Jun 12	Thu Jun 13	Fri Jun 14	Sat Jun 15	Sun Jun 16	Mon Jun 17	Tue Jun 18	Wed Jun 19	Thu Jun 20	Fri Jun 21	Sat Jun 22	Sun Jun 23	Mon Jun 24	Tue Jun 25	Wed Jun 26	Thu Jun 27	Fri Jun 28	Sat Jun 29	Sun Jun 30	Mon Jul 1	Tue Jul 2	Wed Jul 3	Thu Jul 4	Fri Jul 5	Sat Jul 6	Sun Jul 7	Mon Jul 8	Tue Jul 9	Wed Jul 10	Thu Jul 11	Fri Jul 12	Sat Jul 13	Sun Jul 14	Mon Jul 15	Tue Jul 16	Wed Jul 17	Thu Jul 18	Fri Jul 19	Sat Jul 20	Sun Jul 21	Mon Jul 22	Tue Jul 23	Wed Jul 24	Thu Jul 25	Fri Jul 26	Sat Jul 27	Sun Jul 28	Mon Jul 29	Tue Jul 30	Wed Jul 31	Thu Aug 1	Fri Aug 2	Sat Aug 3	Sun Aug 4	Mon Aug 5	Tue Aug 6	Wed Aug 7	Thu Aug 8	Fri Aug 9	Sat Aug 10	Sun Aug 11	Mon Aug 12	Tue Aug 13	Wed Aug 14	Thu Aug 15	Fri Aug 16	Sat Aug 17	Sun Aug 18	Mon Aug 19	Tue Aug 20	Wed Aug 21	Thu Aug 22	Fri Aug 23	Sat Aug 24	Sun Aug 25	Mon Aug 26	Tue Aug 27	Wed Aug 28	Thu Aug 29	Fri Aug 30	Sat Aug 31	Sun Sep 1	Mon Sep 2	Tue Sep 3	Wed Sep 4	Thu Sep 5	Fri Sep 6	Sat Sep 7	Sun Sep 8	Mon Sep 9	Tue Sep 10	Wed Sep 11	Thu Sep 12	Fri Sep 13	Sat Sep 14	Sun Sep 15	Mon Sep 16	Tue Sep 17	Wed Sep 18	Thu Sep 19	Fri Sep 20	Sat Sep 21	Sun Sep 22	Mon Sep 23	Tue Sep 24	Wed Sep 25	Thu Sep 26	Fri Sep 27	Sat Sep 28	Sun Sep 29	Mon Sep 30	Tue Oct 1	Wed Oct 2	Thu Oct 3	Fri Oct 4	Sat Oct 5	Sun Oct 6	Mon Oct 7
9:30am5:45pm	5:30am12:00pm	9:30am4:30pm5:45pm	5:30am12:00pm	11:00am	10:30am	5:30am12:00pm7:00pm		5:30am	9:30am4:30pm5:45pm	5:30am12:00pm	11:00am	10:30am		Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Apr 24 5:30 amThu, Apr 25 9:30 amThu, Apr 25 4:30 pmThu, Apr 25 5:45 pmFri, Apr 26 5:30 amFri, Apr 26 12:00 pmSat, Apr 27 11:00 amSun, Apr 28 10:30 amMon, Apr 29 5:30 amWed, May 1 5:30 amThu, May 2 9:30 amThu, May 2 4:30 pmThu, May 2 5:45 pmFri, May 3 5:30 amFri, May 3 12:00 pmSat, May 4 11:00 amSun, May 5 10:30 am

Ready to Book?

Select a time slot first! (212) 858 9559

About this Activity

Ready to kick your workout routine into high gear?

In this "Power Hour" class, you'll begin with a 15-minute warm up that will get your blood flowing and heart pumping, with a series of stretches that will prepare your body for the cardio to come.

Then, you'll move on to the main show -- kickboxing! You'll follow along with a trained professional who will take you through drills that will teach you basic kickboxing moves, like front kicks, back kicks, jabs, roundhouses, and many more!

Finally, you'll give your body a nice 15-minute cool down by engaging in toning and sculpting exercises that will make sure all your work sticks to your muscles.

Sounds like a total K.O.!

Note: This is a free trial for first time students only. Gloves will be provided.

Key Highlights

Price	Free!
Duration / Session	1 hour
# Sessions	1

Cancellation Policy

As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Book Now

Select a time slot first! (212) 858 9559

Most popular activities

Most popular activities

Most popular activities

Most popular activities

Most popular activities

Most popular activities

Most popular activities

Kickboxing

What to expect

Booking Calendar

Ready to Book?

About this Activity

Key Highlights

Cancellation Policy

Book Now

Kind words from our customers

Create Bucket List

What to expect

Booking Calendar

Ready to Book?

About this Activity

Key Highlights

Cancellation Policy

Book Now

Schedule for Start Date:

Kind words from our customers