Kickboxing

What to expect

Experience the burn of a comprehensive kickboxing workout in this signature "Power Hour"-style class
Work with an experienced professional to learn key kickboxing moves, such as roundhouses, jabs, crosses, hooks, and much more
Get a great, calorie-burning workout that combines kickboxing techniques with warm-up and cool-down routines that ensure your body will reap all the benefits from your hard work
Give yourself a confidence boost, both mentally and physically

Date	Start Time	Duration	Price
Tue, Jan 22	5:45pm	1 hour	$0.00
Wed, Jan 23	5:30am	1 hour	$0.00
Wed, Jan 23	12:00pm	1 hour	$0.00
Thu, Jan 24	9:30am	1 hour	$0.00
Thu, Jan 24	5:45pm	1 hour	$0.00
Fri, Jan 25	5:30am	1 hour	$0.00
Fri, Jan 25	12:00pm	1 hour	$0.00
Sat, Jan 26	11:00am	1 hour	$0.00
Sun, Jan 27	10:30am	1 hour	$0.00
Mon, Jan 28	5:30am	1 hour	$0.00
Mon, Jan 28	12:00pm	1 hour	$0.00
Mon, Jan 28	7:00pm	1 hour	$0.00
Tue, Jan 29	9:30am	1 hour	$0.00
Tue, Jan 29	5:45pm	1 hour	$0.00
Wed, Jan 30	5:30am	1 hour	$0.00
Wed, Jan 30	12:00pm	1 hour	$0.00
Thu, Jan 31	9:30am	1 hour	$0.00
Thu, Jan 31	5:45pm	1 hour	$0.00
Fri, Feb 1	5:30am	1 hour	$0.00
Fri, Feb 1	12:00pm	1 hour	$0.00
Sat, Feb 2	11:00am	1 hour	$0.00
Sun, Feb 3	10:30am	1 hour	$0.00
Tue, Dec 31	5:30am	1 hour	$0.00
Tue, Dec 31	12:00pm	1 hour	$0.00
Tue, Dec 31	7:00pm	1 hour	$0.00

More Times

Tue Jan 22	Wed Jan 23	Thu Jan 24	Fri Jan 25	Sat Jan 26	Sun Jan 27	Mon Jan 28	Tue Jan 29	Wed Jan 30	Thu Jan 31	Fri Feb 1	Sat Feb 2	Sun Feb 3	Mon Feb 4	Tue Feb 5	Wed Feb 6	Thu Feb 7	Fri Feb 8	Sat Feb 9	Sun Feb 10	Mon Feb 11	Tue Feb 12	Wed Feb 13	Thu Feb 14	Fri Feb 15	Sat Feb 16	Sun Feb 17	Mon Feb 18	Tue Feb 19	Wed Feb 20	Thu Feb 21	Fri Feb 22	Sat Feb 23	Sun Feb 24	Mon Feb 25	Tue Feb 26	Wed Feb 27	Thu Feb 28	Fri Mar 1	Sat Mar 2	Sun Mar 3	Mon Mar 4	Tue Mar 5	Wed Mar 6	Thu Mar 7	Fri Mar 8	Sat Mar 9	Sun Mar 10	Mon Mar 11	Tue Mar 12	Wed Mar 13	Thu Mar 14	Fri Mar 15	Sat Mar 16	Sun Mar 17	Mon Mar 18	Tue Mar 19	Wed Mar 20	Thu Mar 21	Fri Mar 22	Sat Mar 23	Sun Mar 24	Mon Mar 25	Tue Mar 26	Wed Mar 27	Thu Mar 28	Fri Mar 29	Sat Mar 30	Sun Mar 31	Mon Apr 1	Tue Apr 2	Wed Apr 3	Thu Apr 4	Fri Apr 5	Sat Apr 6	Sun Apr 7	Mon Apr 8	Tue Apr 9	Wed Apr 10	Thu Apr 11	Fri Apr 12	Sat Apr 13	Sun Apr 14	Mon Apr 15	Tue Apr 16	Wed Apr 17	Thu Apr 18	Fri Apr 19	Sat Apr 20	Sun Apr 21	Mon Apr 22	Tue Apr 23	Wed Apr 24	Thu Apr 25	Fri Apr 26	Sat Apr 27	Sun Apr 28	Mon Apr 29	Tue Apr 30	Wed May 1	Thu May 2	Fri May 3	Sat May 4	Sun May 5	Mon May 6	Tue May 7	Wed May 8	Thu May 9	Fri May 10	Sat May 11	Sun May 12	Mon May 13	Tue May 14	Wed May 15	Thu May 16	Fri May 17	Sat May 18	Sun May 19	Mon May 20	Tue May 21	Wed May 22	Thu May 23	Fri May 24	Sat May 25	Sun May 26	Mon May 27	Tue May 28	Wed May 29	Thu May 30	Fri May 31	Sat Jun 1	Sun Jun 2	Mon Jun 3	Tue Jun 4	Wed Jun 5	Thu Jun 6	Fri Jun 7	Sat Jun 8	Sun Jun 9	Mon Jun 10	Tue Jun 11	Wed Jun 12	Thu Jun 13	Fri Jun 14	Sat Jun 15	Sun Jun 16	Mon Jun 17	Tue Jun 18	Wed Jun 19	Thu Jun 20	Fri Jun 21	Sat Jun 22	Sun Jun 23	Mon Jun 24	Tue Jun 25	Wed Jun 26	Thu Jun 27	Fri Jun 28	Sat Jun 29	Sun Jun 30	Mon Jul 1	Tue Jul 2	Wed Jul 3	Thu Jul 4	Fri Jul 5	Sat Jul 6	Sun Jul 7	Mon Jul 8
5:45pm	5:30am12:00pm	9:30am5:45pm	5:30am12:00pm	11:00am	10:30am	5:30am12:00pm7:00pm	9:30am5:45pm	5:30am12:00pm	9:30am5:45pm	5:30am12:00pm	11:00am	10:30am		Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am							Last activity timeTue, Dec 31 at 5:30 am See more time slots Wed, Jan 23 5:30 amWed, Jan 23 12:00 pmThu, Jan 24 9:30 amThu, Jan 24 5:45 pmFri, Jan 25 5:30 amFri, Jan 25 12:00 pmSat, Jan 26 11:00 amSun, Jan 27 10:30 amMon, Jan 28 5:30 amMon, Jan 28 12:00 pmMon, Jan 28 7:00 pmTue, Jan 29 9:30 amTue, Jan 29 5:45 pmWed, Jan 30 5:30 amWed, Jan 30 12:00 pmThu, Jan 31 9:30 amThu, Jan 31 5:45 pmFri, Feb 1 5:30 amFri, Feb 1 12:00 pmSat, Feb 2 11:00 amSun, Feb 3 10:30 am

Book now

Select a time slot to book (212) 858 9559

About this Activity

Ready to kick your workout routine into high gear?

In this "Power Hour" class, you'll begin with a 15-minute warm up that will get your blood flowing and heart pumping, with a series of stretches that will prepare your body for the cardio to come.

Then, you'll move on to the main show -- kickboxing! You'll follow along with a trained professional who will take you through drills that will teach you basic kickboxing moves, like front kicks, back kicks, jabs, roundhouses, and many more!

Finally, you'll give your body a nice 15-minute cool down by engaging in toning and sculpting exercises that will make sure all your work sticks to your muscles.

Sounds like a total K.O.!

Note: This is a free trial for first time students only. Gloves will be provided.

Key Highlights

Price	Free!
Duration / Session	1 hour
# Sessions	1

Cancellation Policy

As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

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Kickboxing

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