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    Zumba

    Sometimes you just need to dance it out, right? Twisted Fit agrees, and this fun, fast paced zumba workout is the perfect place to some bust some moves! You'll be working out in a vibrant, social studio, dancing to some of the hottest beat in music. Zumba features Latin-inspired dance moves designed to target the body in all the right places and shred calories, leaving you toned and fit. Even if you're a dancing novice, you'll be able to benefit greatly simply by showing up and dancing along until the moves come naturally. The only rule in this class is to keep moving!
    Zumba

    318 E Main St , Spring

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some high tempo songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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    Pole Dance Choreography

    Learn to turn in this high tempo pole dance class! You'll be dancing to some of the most sensuous beats in music as you learn alluring choreography built around the this mesmerizing dance style. Each class, you'll begin with a body-warming stretch, before going to work on heart-pounding routines designed to play off of your natural beauty. All of this will take place in vibrant, supportive environment built to help you explore your sensual side. In addition to learning to some great dance numbers, you'll be getting a body toning workout more fun than anything you could find in the gym!
    Pole Dance Choreography

    318 E Main St , Spring

    • Learn the fundamentals of pole dance from a skilled instructor
    • Find out why pole dancing is becoming one of the trendiest workout regimes
    • Build core strength and flexibility as you master new poses and combinations
    • Enhance your self-image by letting down your inhibitions in a supportive environment
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