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    Parkour (Clear Lake)

    Did you know that parkour began with military obstacle course training? Of course, it's now evolved into an art that extends beyond the military training camp, but how cool would it be to be able to say as a fun fact about yourself, "I can ace the military obstacle course." Think outside the box -- parkour will take you from point A to point B using a unique, unconventional approach that involves climbing, swinging, running, and even vaulting! Improve your physical strength, flexibility, and agility through demanding exercises meant to build up your muscles and endurance. You'll have fun while you train, expanding your imagination as you use your body in ways you never thought you could before!
    Parkour (Clear Lake)

    7500 Bay Area Blvd, Houston

    • Train in the art of parkour, which originated in military obstacle course training
    • Learn how to climb, swing, run, and vault to get from point A to point B unconventionally
    • Increase your physical strength, flexibility, agility, and endurance
    • Discover the supportive community in the world of parkour
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    Parkour for Women (Downtown)

    (1)
    Did you know that parkour began with military obstacle course training? Of course, it's now evolved into an art that extends beyond the military training camp, but how cool would it be to be able to say as a fun fact about yourself, "I can ace the military obstacle course." Think outside the box -- parkour will take you from point A to point B using a unique, unconventional approach that involves climbing, swinging, running, and even vaulting! Improve your physical strength, flexibility, and agility through demanding exercises meant to build up your muscles and endurance. You'll have fun while you train, expanding your imagination as you use your body in ways you never thought you could before!
    Parkour for Women (Downtown)

    400 Rusk St, Houston

    • Train in the art of parkour, which originated in military obstacle course training
    • Learn how to climb, swing, run, and vault to get from point A to point B unconventionally
    • Increase your physical strength, flexibility, agility, and endurance
    • Discover the supportive community in the world of parkour
    BOOK NOW ← Back
    1 positive reviews
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    Self Defense (Studio Fitness)

    If there's anything that reports on the news, action movies, and crime shows teach us, it's that self-defense is a practical and useful skill to have. But you can't just learn one martial art and call it a day! You need to learn how to handle real-life situations, which may involve attackers with weapons or even multiple attackers at once. Learn to keep yourself safe with this self-defense class, which combines different martial arts to give you a more eclectic background! Pick up moves and skills that can be traced to Kung Fu, Karate, Tai Chi, Qigong, Capoeira, and even Tae Kwon Do. You'll train your body to become more physically fit and alert to your surroundings. In addition, the course will cover how to handle weapons such as guns and knives. Don't let anyone get the jump on you -- learn how to effectively defend yourself!
    Self Defense (Studio Fitness)

    2215 Lawrence St, Houston

    • Learn practical self-defense in a class that emphasizes an eclectic study of martial arts
    • Practice moves from a blend of Kung Fu, Karate, Tai Chi, Qigong, Capoeira, and Tae Kwon Do
    • Increase your overall physical strength and alertness through training exercises
    • Be able to handle weapons such as guns and knives -- an integral part of danger in the real world
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    Adaptive Movement (Studio Fitness)

    Is there a physical challenge that affects your ability to move effectively? That's what Adaptive Movement is here for. If you've got limb loss/limb difference or even spinal cord injuries, this progression-based class will improve your movement efficacy. Your coach will be specially trained in slow and low, earn-your-movement mindfulness. You'll train in a diverse set of movement skills from something as "basic" as crawling around on your back to hanging from and balancing on beams and bars! If you're at that point, you'll even climb over walls or hit the heavy bag -- there's something for everyone. Be able to learn at your own pace and discover new ways to move your body and overcome the challenges in your life.
    Adaptive Movement (Studio Fitness)

    2215 Lawrence St, Houston

    • Learn to overcome physical challenges and increase the range of your movement
    • Train in a diverse set of movement skills ranging from crawling on your back to hanging from beams and bars
    • Progress at your own pace with the support of mindful, trained coaches
    • Be proud of who you are and what your body can do -- this class will increase your self-confidence
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    Parkour (Spring)

    Did you know that parkour began with military obstacle course training? Of course, it's now evolved into an art that extends beyond the military training camp, but how cool would it be to be able to say as a fun fact about yourself, "I can ace the military obstacle course." Think outside the box -- parkour will take you from point A to point B using a unique, unconventional approach that involves climbing, swinging, running, and even vaulting! Improve your physical strength, flexibility, and agility through demanding exercises meant to build up your muscles and endurance. You'll have fun while you train, expanding your imagination as you use your body in ways you never thought you could before!
    Parkour (Spring)

    31110 Imperial Oaks Blvd, Spring

    • Train in the art of parkour, which originated in military obstacle course training
    • Learn how to climb, swing, run, and vault to get from point A to point B unconventionally
    • Increase your physical strength, flexibility, agility, and endurance
    • Discover the supportive community in the world of parkour
    BOOK NOW ← Back
  • Book Now

    Parkour (Studio Fitness)

    Did you know that parkour began with military obstacle course training? Of course, it's now evolved into an art that extends beyond the military training camp, but how cool would it be to be able to say as a fun fact about yourself, "I can ace the military obstacle course." Think outside the box -- parkour will take you from point A to point B using a unique, unconventional approach that involves climbing, swinging, running, and even vaulting! Improve your physical strength, flexibility, and agility through demanding exercises meant to build up your muscles and endurance. You'll have fun while you train, expanding your imagination as you use your body in ways you never thought you could before!
    Parkour (Studio Fitness)

    2215 Lawrence St, Houston

    • Train in the art of parkour, which originated in military obstacle course training
    • Learn how to climb, swing, run, and vault to get from point A to point B unconventionally
    • Increase your physical strength, flexibility, agility, and endurance
    • Discover the supportive community in the world of parkour
    BOOK NOW ← Back
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    Outdoor Parkour (Discover Green Park)

    (1)
    Did you know that parkour began with military obstacle course training? Of course, it's now evolved into an art that extends beyond the military training camp, but how cool would it be to be able to say as a fun fact about yourself, "I can ace the military obstacle course." Think outside the box -- parkour will take you from point A to point B using a unique, unconventional approach that involves climbing, swinging, running, and even vaulting! Improve your physical strength, flexibility, and agility through demanding exercises meant to build up your muscles and endurance. You'll have fun while you train, expanding your imagination as you use your body in ways you never thought you could before!
    Outdoor Parkour (Discover Green Park)

    400 Rusk St, Houston

    • Head to a beautiful, grassy park to learn the art of parkour, which originated in military obstacle course training
    • Practice climbing, swinging, running, and vaulting to get from point A to point B unconventionally
    • Increase your physical strength, flexibility, agility, and endurance
    • Discover the supportive community in the world of parkour
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Parkour (Downtown)

    (1)
    Did you know that parkour began with military obstacle course training? Of course, it's now evolved into an art that extends beyond the military training camp, but how cool would it be to be able to say as a fun fact about yourself, "I can ace the military obstacle course." Think outside the box -- parkour will take you from point A to point B using a unique, unconventional approach that involves climbing, swinging, running, and even vaulting! Improve your physical strength, flexibility, and agility through demanding exercises meant to build up your muscles and endurance. You'll have fun while you train, expanding your imagination as you use your body in ways you never thought you could before!
    Parkour (Downtown)

    400 Rusk St, Houston

    • Train in the art of parkour, which originated in military obstacle course training
    • Learn how to climb, swing, run, and vault to get from point A to point B unconventionally
    • Increase your physical strength, flexibility, agility, and endurance
    • Discover the supportive community in the world of parkour
    BOOK NOW ← Back
    1 positive reviews

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