Lissercize

What to expect
  • Discover an innovative aerobic dance class that utilizes the vertical pole
  • Tone your body with body elongating poses, core exercises, and heart-pumping dances
  • Listen to fun, energetic beats while you get fit and build confidence
  • Enjoy a supportive workout environment that encourages and inspires
The polls are in, and poles are in!

In recent years, pole dancing has surged in popularity, and not just on account of its sex appeal. Pole dancing is trumpeted as a road to self-empowerment, and provides a strong fitness element that leads to stronger, healthier bodies.

This aerobic dance class takes full advantage of those aspects, providing a high-energy, supportive environment where you can let loose, have fun dancing, and tone your body while you're at it! You'll listen to heart-pounding beats as you sweat and shimmy your way to a sexier self, following along with a trainer and learning as you go.

Or you could do jumping jacks and squats in your living room. That's fun too.
Key Highlights
Price $25.00 per guest
Duration / Session 1 hour
# Sessions 1
Rating 1 positive reviews
During weekdays for classes that begin after 5pm, 2 hour cancellation notice (in writing or via MindBody app) is required in order to reschedule without forfeiting the class, without refund or credit. For all other classes, 24 hour cancellation notice (in writing or via MindBody app) is required in order to reschedule without forfeiting the class, without refund or credit.

Kind words from our customers