Judo · This Weekend

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    Easy does it with this classic self-defense style. Judo, known as the “gentle way,” incorporates a variety of techniques and skills designed to subdue one’s adversary without causing more harm than is necessary. You’ll learn to use a variety of unbalancing maneuvers designed to use your opponent's’ weight against them, meaning you can take on assailants who may weigh considerably more than you. In addition, you’ll pick up holds and joint locks designed to easily restrain, and work on punches and kicks so that you can strike with confidence when necessary. It may be gentle, but you’ll still be kicking butt.

    340 Rancheros Dr, San Marcos

    • Pick up the fundamentals of one of the world’s most popular self-defense styles
    • Learn to defend yourself with a style that focuses on weight shifts and efficiency
    • Internalize throws, blocks, holds and other other maneuvers so that they’re second-nature
    • Develop the confidence that you’ll be able to defend yourself successfully if ever needed
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    Never robed up and rolled around a gym mat? Judon’t know what you’re missing! Judo America San Diego wants to teach you the basics of the marvelous martial art. Judo is an especially effective fighting style that uses the opponent’s body weight and momentum against him or her, so it’s makes for a very fair fight! You’ll learn foundational moves, slowly at first, but then putting them all together with live sparring. Along the way, you’ll also develop your self esteem, focus, and discipline. Martial Arts are great for the soul, because you set goals and then work hard to achieve them. And when that happens, you feel awesome. Judon’t want to miss this great opportunity!

    9825 Carroll Centre Rd, San Diego

    • Learn the basic of Judo, a fantastic martial art that is simple enough for anyone to pick up
    • Get in the best shape of your life with these incredible workouts
    • Receive expert instruction that will move forward at a comfortable pace
    • Make new friends in a welcoming environment
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