Karate · This Weekend

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— Karate
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    Intro Karate

    What's the first step towards becoming a black belt in karate? Some might say training, dedication, or discipline. It's actually just giving it a try! With a free introductory trial, you can gain knowledge and insight to learn the foundational groundwork for future martial arts pursuits, and also learn the basic skills of karate. Plus, you will learn in a physically rewarding, energetic environment. The beginner techniques of punching, kicking, and footwork will be covered. As you progress. you will start to see your concentration, energy, and motivation spike as you inch closer towards your goals.
    Intro Karate

    10 Walnut St, Woburn

    • Learn the beginning techniques of karate
    • Build a strong base for the skills that define karate as a discipline
    • Gain mental and physical strength and stamina while having fun learning karate
    • No experience necessary
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    Karate

    Oh no! So you joined up with the local league of vigilantes and you just got your Calendar of Tasks. Bad news -- you're on Fight Duty NEXT WEEK and your punch attack looks like a newborn trying to pick up a Cheerio. Is there a motor skills helpline? Whatever will you do? In this scenario, we suggest that you start with a cold hard Karate course. Few of its kind, this broad-spectrum fight course offers self-defense tactics for just about any situation. You'll cover the basics of ancient karate -- a great resource for tackling villains of varied training backgrounds. You'll receive quality instruction using various techniques to meet your individual needs, and if the shoe fits, keep wearing it. You'll find yourself bettering your own skill and remaining in peak condition at all times. On top of that, you'll learn both UFC techniques, as well as street smart tactics. Before long, crime will drop so low they won't need to charge anyone for Fight Duty. We can't say the same for Dish Duty.
    Karate

    304 Central St, Saugus

    • Learn the fundamental moves and techniques of karate
    • Study a the wonders of karate and what makes it such a useful skill
    • Gain flexibility, muscle definition and cardiovascular strength
    • Develop proper form and footwork
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    Adult Kempo Karate

    Punching, fighting, training, defending -- do these words appeal to you? With this kempo karate experience, you will learn the traditional self-defense forms this system entails. There will be a strong focus on instilling confidence, strength, and willpower on the practitioner. This is done through applying the skills and knowledge you will be perfecting. Sparring and grappling will also be added to your repertoire for applications in a more sports-oriented environment. It's the perfect setting to practice, learn, and show your indomitable spirit!
    Adult Kempo Karate

    80 Winn St, Woburn

    • Learn a form of Kempo Karate that instills traditional techniques and focuses on self-defense
    • Gain a higher understanding of sparring and grappling skills
    • Build confidence and strength through hard work and dedication
    • Enjoy the benefits of exercise, strength, and physical activity
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    Karate (All Levels)

    (1)
    For almost 700 years, karate has been recognized as one of the most effective and respectable martial arts in the world. Hop on the bandwagon and start practicing the kicks, punches, blocks, and forms of this ancient art. This class combines "hard" and "soft" fighting concepts, so you'll be prepared for any situation, from powerful strikes to using your opponent's energy to your own advantage. Whether this is your first step into the world of martial arts, or you're already an expert looking for a new place to train, you'll receive the expert guidance you need in order to take your practice to the next level. While building muscle and learning to defend yourself in combat, you'll also be building important personal qualities like integrity, compassion, and self-discipline.
    Karate (All Levels)

    28 Chestnut St, Quincy

    • Explore the ancient martial art of karate with this introductory class
    • Learn precise and powerful kicks, punches, and blocks
    • Get an amazing workout while you build your confidence and self-discipline
    • All skill levels welcome
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    1 positive reviews
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    Beginner Karate

    (6)
    If you want to learn karate, you've got to start somewhere! In this class, along with developing strong character traits, you will learn karate skills that include stances and footwork, safe falling, punching, kicking, blocking, and kata (movements). Judo and Jiu Jitsu skills will also be incorporated for a fuller training and more intense understanding of martial arts. The fighting aspects used in Karate to develop character and physical fitness also will help you build a strong body, confidence, respect, humility, and self-control. Start developing long lasting karate skills in no time!
    Beginner Karate

    280 Highland Ave, Salem

    • Learn karate as both a martial arts and self-defense discipline with many benefits
    • Practice stances, footwork, safe falling, and all the essential punching and kicking techniques
    • Build physical fitness and self-confidence along with humility and self-control
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    6 positive reviews
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    Adult Kenpo Karate

    (2)
    Whenever you feel like learning how to defend yourself seems like an impossible feat, remember that all it takes is one lesson with Kenpo karate to make a change, resulting in a significant difference. Learn the traditional and self-defense aspects of this martial art, and build internal discipline of the mind, body, and spirit. Following warm-ups, train with Kihon "basics," and practice punches, kicks, blocks, stances, and footwork. After learning the basics, develop form, concentration, perseverance, and self-control techniques. Enjoy a full body workout and receive an effective self-defense lesson based on Kenpo methods and jiu jitsu techniques. In this beginner class, you'll have all the resources to making the process of learning how to defend yourself easier and a lot more fun to learn.
    Adult Kenpo Karate

    440 Main St, Stoneham

    • Receive an effective self-defense lesson based on Kenpo methods and jiu jitsu techniques
    • Build discipline of the mind, body and spirit
    • Obtain the tools to defend yourself with basic punches, kicks, blocks, stances, and footwork
    • Engage in full body workouts and reap the benefits of better concentration and self-control skills
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    2 positive reviews
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