Karate · This Weekend

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    Karate

    Looking to add some martial arts to your life? With this program, one that offers assistance and guidance to both complete beginners and experienced black belts, you can join the ranks of a dedicated practitioner of karate. This unique system combines elements of kempo, kung fu, jiu jitsu, freestyle boxing, and many other styles for a comprehensive training with its share of variety. You will build strength, endurance, discipline, and self esteem while maintaining health and fitness. Experience a training that goes far and beyond to teach you even more than karate, while enjoying the fun of learning a martial art!
    Karate

    435 Main St, Woburn

    • Begin your karate as you embrace techniques and skills that combine elements from many different martial arts
    • Challenge yourself while strengthening new abilities useful in many aspects of life
    • Get in peak physical and mental shape with exercise and discipline
    • No experience necessary
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    Karate (All Levels)

    For almost 700 years, karate has been recognized as one of the most effective and respectable martial arts in the world. Hop on the bandwagon and start practicing the kicks, punches, blocks, and forms of this ancient art. This class combines “hard” and “soft” fighting concepts, so you’ll be prepared for any situation, from powerful strikes to using your opponent’s energy to your own advantage. Whether this is your first step into the world of martial arts, or you’re already an expert looking for a new place to train, you’ll receive the expert guidance you need in order to take your practice to the next level. While building muscle and learning to defend yourself in combat, you’ll also be building important personal qualities like integrity, compassion, and self-discipline.
    Karate (All Levels)

    28 Chestnut St, Quincy

    • Explore the ancient martial art of karate with this introductory class
    • Learn precise and powerful kicks, punches, and blocks
    • Get an amazing workout while you build your confidence and self-discipline
    • All skill levels welcome
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    1 positive reviews
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    Adult Kenpo Karate

    Whenever you feel like learning how to defend yourself seems like an impossible feat, remember that all it takes is one lesson with Kenpo karate to make a change, resulting in a significant difference. Learn the traditional and self-defense aspects of this martial art, and build internal discipline of the mind, body, and spirit. Following warm-ups, train with Kihon "basics," and practice punches, kicks, blocks, stances, and footwork. After learning the basics, develop form, concentration, perseverance, and self-control techniques. Enjoy a full body workout and receive an effective self-defense lesson based on Kenpo methods and jiu jitsu techniques. In this beginner class, you’ll have all the resources to making the process of learning how to defend yourself easier and a lot more fun to learn.
    Adult Kenpo Karate

    440 Main St, Stoneham

    • Receive an effective self-defense lesson based on Kenpo methods and jiu jitsu techniques
    • Build discipline of the mind, body and spirit
    • Obtain the tools to defend yourself with basic punches, kicks, blocks, stances, and footwork
    • Engage in full body workouts and reap the benefits of better concentration and self-control skills
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    2 positive reviews
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    Kempo Karate Self Defense

    Whether you’d consider yourself a Ralph Macchio or more of a Billy Zabka, express your inner karate kid while practicing self-defense during this great martial arts class! Learn Kempo karate basics including punching, kicking, blocking, and terminology while you train in an extremely effective environment. Gain real world defense techniques that will bring you an added sense of inner peace. In addition to getting a great workout, improve your mental strength, flexibility, discipline, and concentration, without having to wax Mr. Miyagi’s floor or anything!
    Kempo Karate Self Defense

    422 Moody St, Waltham

    • Practice the real world self-defense martial art of Kempo karate
    • Learn karate basics including punching, kicking, blocking, and terminology
    • Improve muscle tone and capabilities, mental strength, flexibility, and discipline
    • Have fun getting a great full-body workout in an effective environment
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    1 positive reviews
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    All Ranks Karate

    Looking to kick your workout routine up a notch? Try out this all ages and all ranks Karate class! At Rocky DiRico’s School of Kenpo Karate, you’ll learn the basics with the help of an expert instructor who knows how to work with students of all skills and experience levels. Bringing together students with different abilities allows everyone to get a new perspective on the form -- experienced veterans often benefit from helping out newbies, and vice versa! You’ll get into great shape, learn important self-defense techniques, and have a great time. But most importantly, you’ll develop your self-respect and discipline, as you set goals and meet them. And maybe, just maybe, you’ll learn to break a wooden board.
    All Ranks Karate

    14 Park Ave, Arlington

    • Learn the basics of karate, including warm-up drills, etiquette, and proper form on strikes
    • Develop your self-discipline and self-respect, by setting goals and striving to reach them
    • Gain confidence as you practice a practical martial art form
    • Meet new people and have fun!
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    Adult Kenpo Karate

    Martial arts uses physical training and hardened discipline to fight, attack, and battle an opponent into submission ... right? Well, no, not always. In the Japanese martial art of kenpo, the aim is not to fight, but to end a fight -- as quickly and efficiently as possible. It is self-defense paired with damage control with safety as a guiding principle. In this class you will learn kenpo (or, “fist law”) along with elements of jiu jitsu, such as joint locks and joint manipulation, to give you the skills necessary to protect yourself against one or multiple attackers. Come explore a program that ensures you are well-versed in defense techniques against unarmed or armed assailants.
    Adult Kenpo Karate

    718 Washington St, Dedham

    • Stay safe with the techniques learned in this self-defense based martial arts class
    • Develop an array of kenpo techniques
    • Give your hands and feet fluency in key methods of jiu jitsu techniques
    • Learn the best way to stop attackers using the fewest movements
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    Intro to Jiu-Jitsu & Kenpo Karate

    This beginner class consists of two fascinating martial arts -- Brazilian Jiu Jitsu and Kenpo karate -- that are equally great for physical and mental training! With Brazilian Jiu Jitsu, you will primarily focus on defensive techniques and grappling maneuvers. Its aim is to get you in a position where your opponents are either being submitted, or in a position where they are unable to harm you. Aside from grappling, your instructors will also help you gain a foundation for Mixed-Martial Arts, wrestling, and Judo. With Kenpo karate's all-encompassing methods uncover its self-defense techniques, like punching, kicking and blocking, and get or stay in shape with a physical routine that will build your stamina and dexterity. This beginner martial arts training is a great way to get your body fit, relieve stress and pressure, build muscle strength and tone, and enhance flexibility. Begin your journey into martial arts today!
    Intro to Jiu-Jitsu & Kenpo Karate

    42 Sharon St, Malden

    • Learn the self-defense fundamentals of Brazilian Jiu Jitsu and Kenpo karate
    • Gain a basic foundation of the fighting arts as you uncover Mixed-Martial Arts, wrestling and Judo techniques
    • Get in shape while building your stamina and endurance, and gain the tools to relieve stress and overcome distractions
    • Discover the practical applications of Brazilian Jiu Jitsu and Kenpo karate in a beginner's environment
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    Karate

    Oh no! So you joined up with the local league of vigilantes and you just got your Calendar of Tasks. Bad news -- you’re on Fight Duty NEXT WEEK and your punch attack looks like a newborn trying to pick up a Cheerio. Is there a motor skills helpline? Whatever will you do? In this scenario, we suggest that you start with a cold hard Karate course. Few of its kind, this broad-spectrum fight course offers self-defense tactics for just about any situation. You’ll cover the basics of ancient karate -- a great resource for tackling villains of varied training backgrounds. You’ll receive quality instruction using various techniques to meet your individual needs, and if the shoe fits, keep wearing it. You’ll find yourself bettering your own skill and remaining in peak condition at all times. On top of that, you’ll learn both UFC techniques, as well as street smart tactics. Before long, crime will drop so low they won’t need to charge anyone for Fight Duty. We can’t say the same for Dish Duty.
    Karate

    304 Central St, Saugus

    • Learn the fundamental moves and techniques of karate
    • Study a the wonders of karate and what makes it such a useful skill
    • Gain flexibility, muscle definition and cardiovascular strength
    • Develop proper form and footwork
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