Karate · This Weekend

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    Adult Seido Karate - Trial Class

    (1)
    Thousand Waves teaches the traditional Japanese art of Seido Karate as a holistic fitness program to help you build strength, stamina and spirit. Immediate benefits include increased flexibility, balance and muscle tone. Workouts are vigorous and challenging for adults of all ages, physical abilities and fitness levels. Training also offers the benefits of stress relief, self-empowerment and the capacity to build a non-quitting spirit to face life's challenges and win. As you grow in body, mind and spirit, you are able to make positive changes in your life and significant contributions at home, work, school, and in the community. For over 20 years Thousand Waves has provided a respectful yet challenging environment for personal growth through traditional martial arts and practical self-defense training.
    Adult Seido Karate - Trial Class

    1220 W Belmont Ave, Chicago

    • Discover the fundamental techniques of Seido Karate
    • Discipline your mind and body through this demanding martial art
    • Improve your overall physicality and mentality
    • No experience necessary
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    1 positive reviews
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    Intro to Karate - Trial Class

    Become the black belt you always dreamed you could be. Fight like a Power Ranger or Bruce Lee. Learn lifesaving self-defense skills. Now THAT's a lot of practical experience to be learned from karate! During this beginner's class, you'll engage in a total-body workout that will test your strength, flexibility, speed, and stamina. Along the way, learn the basic punches and kicks of karate, while simultaneously practicing footwork and defense strategies to overcome even the strongest opponent. Get your form together and get ready for combat. Round one, fight!
    Intro to Karate - Trial Class

    5756 N Milwaukee Ave, Chicago

    • Learn the basics of karate
    • Increase flexibility, speed, strength, and discipline
    • Combine punches and kicks with footwork and defensive strategies
    • No experience necessary
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    Kenpo Karate

    (7)
    Give yourself the opportunity to start something new that's different, effective, and profoundly great for your mind and your body. This karate class is it. Discover the various techniques and lessons all in one setting. It combines the greatest parts about the most effective and interesting martial arts and doesn't settle for anything but the best. You will be guided through the speed and effectiveness of Kenpo. On top of that, become familiar with the ground techniques of Brazilian Jiu-Jitsu, the throwing and locking techniques of Akido, and the internal power through Tai Chi Chuan. So learn these invaluable techniques and increase your self-confidence and calmness of the body and mind... all at once.
    Kenpo Karate

    3741 Grand Blvd, Brookfield

    • Learn an effective Martial Art that incorporates speed, ground techniques, dynamic throws, and internal power
    • Embrace a combination of forms and techniques from numerous martial arts, such as Brazilian Jiu-Jitsu, Akido, and Tai Chi Chuan
    • Experience practical training for real-life situations
    • Increase your self-confidence, self-discipline, and calmness of the mind
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    6 positive reviews

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