Karate · This Weekend

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    Karate

    There's no such thing as a Fountain of Youth (yet), but there are ways that you can naturally combat the symptoms of an aging body. With Tenshin-Kai, a unique blend of traditional Japanese Karate and Taichi, you'll harness your inner power, or “chi,” to become even stronger as you age! Practice practical self-defense maneuvers like Seiken-zuki (the basic punch), Jodan age-uke (the face block), and Mae-geri (the front kick). Don’t let slower reflexes and aging limbs get in the way -- whip yourself into shape with some karate!
    Karate

    6238 W 87th St, Los Angeles

    • Learn the basics of Tenshin-Kai, a unique blend of traditional Japanese karate and taichi
    • Practice practical self-defense techniques like punches, blocks, and kicks
    • Get in a great workout while improving your strength, coordination, and flexibility
    • Combat age by practicing a form of karate that harnesses your inner power, or “chi”
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    Shaolin Kempo Karate

    Shaolin kempo karate is a particular brand of karate that is rooted in the ancient tradition of martial arts, but is geared towards a more practical, applicable style of fighting. Kempo blends quick footwork and shuffles with devastatingly powerful strikes to create an amazing system of self-defense. In this introductory class you'll learn the traditional kicks, punches, blocks, and throws of karate, taught with an emphasis on superior technique and expertise. As you do, you'll relieve stress, boost your energy level, build muscle, increase flexibility, and gain the skills and confidence to defend you and those around you.
    Shaolin Kempo Karate

    1740 Huntinton Dr, Duarte

    • Explore the fundamentals and self-defense moves of karate
    • Practice precise and powerful kicks, punches, and throws
    • Increase strength, confidence, energy, and flexibility
    • No experience necessary
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    Karate (60 min)

    Worried that you couldn’t punch your way out of a paper bag? Fret no more with this introduction to the ancient art of karate. In this class, you'll learn fundamental punches, kicks, blocks, and strikes, and the forms and techniques to make sure that you’re hitting powerfully and consistently. As you train, you'll gain and enhance your strength, muscle tone, flexibility, and balance. You will also work on your mental focus and self-discipline. This class is the first step towards starting a life with a healthier body and mind.
    Karate (60 min)

    12121 W Pico Blvd, Los Angeles

    • Explore the invigorating world of martial arts with karate
    • Learn to powerfully execute basic kicks, punches, blocks, and strikes
    • Improve your strength, coordination, flexibility, and balance
    • Gain confidence and self-discipline that will last a lifetime
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    Karate (All Belts)

    Whether karate is new to you or you’re a long-time high-kicking pro, this is just the self-defense class you need. Welcoming white belts, black belts, and everything in between, this karate class will improve your self-defense techniques and teach you new fitness methods you won't forget. You'll learn tips and tricks from other attendants, helping each other improve while following the Grandmaster’s techniques. Lift your spirits and learn the necessity of self-control and integrity that is required in such a powerful martial art. Discover the rhythmic sequence of kicks and spins that will make you a karate pro in no time.
    Karate (All Belts)

    1337 E Thousand Oaks Blvd, Thousand Oaks

    • Learn, brush up on, or practice various karate techniques in this class for all belts.
    • Kick and chop your way to fitness with this ancient method of self-defense
    • Become more physically and mentally aware of your surroundings as a result of the techniques and mindfulness you’ll learn in this free class
    • Improve your balance, agility, and wellbeing
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