Karate · This Weekend

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    Adult Karate

    Trying to learn karate by waxing cars and sweeping floors for some old dude? If his name isn't Mr. Miyagi, there's a "fair" chance you're being ripped off. Take your training to the studio during this adult class from Family Martial Arts Academy Portland, and you'll find yourself immersed in a structured, traditional martial arts studio that puts an emphasis on straightforward, practical instruction. Karate is one of the great martial arts for good reason, providing effective, easy-to-learn techniques for defense or competition. You'll develop powerful kicking and punching strikes through stand-alone drills, and internalize counter techniques while working in partner exercises. In addition, karate study provides a great fitness program, benefiting cardiovascular health, and helping to build flexibility, stamina, and strength. Trust us, you'll get a kick out of it.
    Adult Karate

    8618 SW Hall Blvd, Beaverton

    • Learn the fundamentals of karate, one of the most popular forms of martial arts
    • Develop basic self-defense skills to keep tucked in your back pocket
    • Get a vigorous workout that builds core strength, stamina, and improved motor skills
    • Enjoy the benefits of increased self-confidence and the discipline that come from martial arts
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    Karate Free Trial Class

    Wax on, wax off, and get yourself into this free trial class where you'll explore the fundamentals of karate with the help of a professional instructor. Follow along as you develop the proper techniques to defend and attack as you move through a series of punches, kicks, blocks, and takedowns. You'll work both mind and body as you build awareness, discipline, flexibility, strength, and, most importantly, confidence. If you've ever felt compelled to try this martial art, but weren't sure if it was the right fit, this is the perfect opportunity to explore your curiosity while also getting a great workout.
    Karate Free Trial Class

    231 E Columbia River Hwy, Troutdale

    • Explore the fundamentals of Karate in a free trial class
    • Practice basic kicks, blocks, and punches with the help of a professional instructor
    • Gain confidence and build new skills
    • No experience necessary
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    American Open Style Karate

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    American Open Style Karate (AOSK) is a blend of styles from many pioneers of modern day karate. But it's more than that- its character building philosophy teaches those who practice it to overcome their fears and weaknesses, to avoid a physical confrontation if possible, and defend themselves or others, if absolutely necessary. In this class, you'll discover both the mental and physical benefits of AOSK as you explore self-defense and physical fitness as well as the teachings of discipline, responsibility, confidence, humility, courtesy, and respect. As your professional instructor teaches you the fundamentals and you develop your practice, you'll gain a heightened connection between mind and body that will serve as your compass when determining what is necessary in the face of confrontation.
    American Open Style Karate

    11350 SW Denny Rd, Beaverton

    • Learn the fundamentals of American Open Style Karate
    • Train both mind and body with the help of a professional instructor
    • Gain the discipline and awareness to handle confrontations
    • No experience necessary
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