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— Karate
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    Karate (White Belt)

    Troubles with the local Cobra Kai chapter? You don't need to wax some guy's car and sweep his floors to learn the venerable art of karate! This introductory class is designed to introduce you to the fundamentals of this popular self-defense style and sport. You'll work on your punches, kicks and throws under the guidance of a trained sensei, and then practice those techniques on the mat in controlled sparring. In addition to building the confidence to defend yourself in real life, you'll develop your strength, flexibility, and body control, all while getting a great workout. Karate has a reputation for instilling greater discipline and mental focus in its practitioners, making it an all-around great martial arts form to study. But if you are looking to wax on and wax off, we know an office kitchen floor that could use a good scrubbing.
    Karate (White Belt)

    518 Kiernan Ave, Modesto

    • Learn the fundamentals of karate, one of the most popular styles of martial arts
    • Develop basic self-defense skills, including strategies for real-life scenarios
    • Get a vigorous workout that builds core strength, stamina, and improved motor skills
    • Enjoy the benefits of increased self-confidence and the discipline that come from martial arts
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    If you want to be just like everyone else and do the basic gym routine week-in, week-out -- good for you! No seriously, that is very good. But if you're looking to strengthen your mind as well -- Karate might be a great way for you to find balance! In this free trial class, you'll practice kicks, punches and blocks as you work on your flexibility and movement. Don't forget the mental side -- karate is a great physical workout, but it also helps your mind stay focused. Break free from the same routine, and try Karate!

    40079 Mission Blvd, Fremont

    • Learn basic karate moves including blocking, kicking and punching
    • Focus your mind and body and get a great workout as you learn self-defense skills
    • Push your limits and break a sweat as you learn the right techniques with the help of an experienced martial arts instructor
    • No previous experience necessary
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