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— Karate
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    Enshin Karate (Vienna)

    When it comes to martial arts, the classics never go out of style. Brush up on your punching and kicking game with this Enshin Karate class! Enshin offers practitioners both self-defense applicability, and an effective striking discipline for those that compete in mixed martial arts tournaments. It is derived from the style of Kyokushin, which is has been used successfully by both kickboxing and UFC champions. During this class, you'll work with an award-winning coaching staff experienced in the style, honing your form and power through both stand-alone drills and partner work. As you master the elements of Enshin, you'll also be developing your strength, stamina, and flexibility, building the body of a fighter. Ka-pow!
    Enshin Karate (Vienna)

    228 Dominion Rd NE, Vienna

    • Learn a powerful karate striking technique used in both self-defense and competition
    • Develop devastating kicks and punches under the guidance of a highly trained coaching staff
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
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    Enshin Karate (Falls Church)

    When it comes to martial arts, the classics never go out of style. Brush up on your punching and kicking game with this Enshin Karate class! Enshin offers practitioners both self-defense applicability, and an effective striking discipline for those that compete in mixed martial arts tournaments. It is derived from the style of Kyokushin, which is has been used successfully by both kickboxing and UFC champions. During this class, you'll work with an award-winning coaching staff experienced in the style, honing your form and power through both stand-alone drills and partner work. As you master the elements of Enshin, you'll also be developing your strength, stamina, and flexibility, building the body of a fighter. Ka-pow!
    Enshin Karate (Falls Church)

    2190-K Pimmit Dr, Falls Church

    • Learn a powerful karate striking technique used in both self-defense and competition
    • Develop devastating kicks and punches under the guidance of a highly trained coaching staff
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
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    Karate

    Get ready to unleash your inner samurai, because this karate training workshop sets itself apart from other martial arts with its versatility! By integrating strong punches and kicks with sweeps and throws, you can strike your enemy from a distance or get up close and throw them to the ground. And don't worry about getting shown up by other people while you train. You'll be taught in a class of practitioners who are all at your skill level, allowing you to get the focused instruction you need in order to build up your skills. Whether your belt is lily white or you're already a master in another discipline, you'll get a great workout with super effective self-defense skills to match. Note; This is a free trial for first time students only. Upon placing this booking, you will also receive a free week of classes starting the date of this class.
    Karate

    2190 Pimmit Dr, Falls Church

    • Train in the ancient art of karate and improve your self-defense capabilities
    • Learn to kick, punch, grapple, and throw your opponents to the ground
    • Lose weight, build strength and flexibility, and learn to defend yourself in any situation
    • Train in a class of students all at your skill level
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    Shotokan Karate Trial Class (Tyson's DoJo)

    HIYA! Explore all the mental and physical benefits martial arts can offer you during this beginner's karate class! Under the guidance of an experienced and qualified black belt instructor, learn the essential moves of Shotokan karate, including punches, kicks, and blocks. Whether you're looking to pick-up some killer self-defense moves, work on your overall fitness, or even just relieve everyday stress, karate will lead you to self-satisfaction and improved confidence that will aid in every other aspect of your life.
    Shotokan Karate Trial Class (Tyson's DoJo)

    Tyson’s Sports and Health, McLean

    • Explore the mental and physical benefits martial arts can offer during this beginner's karate class
    • Learn essential Shotokan karate moves such as kicks and punches under the guidance of a black belt
    • Improve your confidence and overall fitness while learning practical self-defense moves
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    Uechi-ryu Karate Trial Class

    Put some activity in your life with an Uechi-Ryu karate class! You will learn a mixture of the empty-hand maneuvers and a variety of training exercises. You'll start your class being led through a series of warm-up exercises that emphasize stretching, coordination, and balance. Be prepared for drills used to develop timing, speed, and precision. There is also a focus on how to generate power and maintain balance through proper posture and breath control. You'll ultimately be introduced to partnered drills and free fighting. Since the backbone of Uechi-Ryu is the exercise Sanchin, you'll develop muscle tone, spiritual concentration, dynamic strength, and powerful movement. It's a great way to get in shape while learning a unique martial art!
    Uechi-ryu Karate Trial Class

    4001 Brandywine St, NW, Washington

    • Train yourself in the diverse discipline of Uechi-Ryu karate and learn about its diverse forms
    • Use warm-up exercises to maximize your training and reach your fullest potential
    • Learn how to generate power and manage balance, posture, and breath control
    • Enjoy the physical benefits of learning and training in a mind, body, and spirit martial art
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    Ryo Karate Trial Class

    Do your typical cardio workouts lack the spark and excitement you desire? Ditch the treadmill, and try karate, the benefits of which go above and beyond just a physical workout! With principles deeply rooted in jujitsu and iaido, Wado-Ryu is truly a unique form of karate. In this small class, you'll benefit from individualized instruction in Japanese martial art techniques such as kicks and strikes that improve both your physical and mental health. Leave your ego at the door, and bring an open mind and committed spirit -- that's all you'll need to succeed at this truly unique form of karate!
    Ryo Karate Trial Class

    900 Massachusetts Ave NW, Washington

    • Experience Wado-Ryu karate, the benefits of which go above and beyond just a physical workout
    • Enjoy individualized instruction in Japanese martial art techniques such as kicks and strikes
    • Improve your overall health while building greater confidence, balance, and muscle tone
    • No experience necessary
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