Kickboxing · This Weekend

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    Kickboxing

    (1)
    During this Kickboxing workout you'll have a dynamic cardio experience that combines boxing, kickboxing, core strengthening, and toning and sculpting routines. First up, you'll learn to properly wrap your hands so you won't injure yourself later as you work the bags. Then, you'll lay the proper foundation for your kickboxing workout by performing a series of stretches to get your body limber and ready for the intense cardio to come. Your trainer will go over kickboxing and boxing fundamentals, including front kicks, roundhouses, back kicks, jabs, crosses, and hooks, and then you'll do a series of innovative toning and sculpting exercises. You'll build muscle, strength, and confidence as this class was designed to burn 1,000 calories when performed at peak intensity. Get ready to kick some butt!
    Kickboxing

    29 Andover St, Danvers

    • Experience a dynamic cardio workout combining boxing, kickboxing, core strengthening, and toning and sculpting routines
    • Gain muscle, strength, and confidence as you push yourself to the limit
    • Practice various punches, kicks, roundhouses, jabs, and more
    • Improve coordination as you execute challenging combinations
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    1 positive reviews
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    Street Kickboxing

    (2)
    Are you interested in learning self-defense techniques, that unlike more classical and traditional moves that may not work in modern settings, are effective in today’s real-life situations and fun to learn? Try street-kickboxing, a combat sport that consists of the best drills and techniques of Kenpo, Jiu-Jitsu, Taekwondo, boxing, kickboxing, karate, and Kung Fu. Based on kickboxing, this combat sport will get your body in shape and prepare you for fights of all kinds. Get a great workout and learn how to protect yourself in real-life scenarios with real self-defense moves!
    Street Kickboxing

    440 Main St, Stoneham

    • Gain a foundation for street-kickboxing
    • Develop the best attributes of Kenpo, Jiu-Jitsu, Taekwondo, boxing, kickboxing, karate, and Kung Fu
    • Learn practical self-defense techniques based on traditional kickboxing
    • Have a fun time exercising with a purpose
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    2 positive reviews
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    Kickboxing (Acton)

    (1)
    Enjoy a kickboxing program designed to offer a great workout where burning up to 800 calories is made easy! Expect to learn how to properly throw punches, kick, and use your knees and elbows. Proper footwork, defense, bag-work, and pad-work are all emphasized and utilized in this program. You will find people of all ages and physical fitness levels training alongside you. It's great for everyone, from those who just want to get in better shape to professional MMA fighters looking to sharpen their technique. Come along and perfect everything from combinations, timing drills, and concepts.
    Kickboxing (Acton)

    12 Craig Rd, Acton

    • Learn the kickboxing fundamentals and train yourself to perfect the basics
    • Be taught how to properly throw punches, kicks, knees, and elbows
    • Practice proper footwork, defense, bag-work, and pad-work
    • No experience necessary
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    1 positive reviews
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    Thai Kickboxing

    Explore the art of Thai Kickboxing! This unique program based on realistic martial arts will simultaneously challenge your entire body and teach you practical self-defense techniques. Get ready to strike because punching and kicking techniques will all be covered. You will have the chance to physically and mentally transform yourself into peak performance, while building strength, endurance, confidence, and self esteem. Expect to see changes in your behavior and appearance as you progress towards mastering this varied and respected art. It's a first step towards feeling unstoppable in aspects of life far beyond martial arts!
    Thai Kickboxing

    435 Main St, Woburn

    • Train yourself in Thai Kickboxing while building physical and mental endurance
    • Practice and master punching, kicking, and self-defense techniques
    • Gain insight towards physical dominance on a path towards looking and feeling great
    • Feel the added discipline inspire positive changes in a variety of different ways
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