Kickboxing · This Weekend

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    Kickboxing

    Ready to kick your workout routine into high gear? In this "Power Hour" class, you'll begin with a 15-minute warm up that will get your blood flowing and heart pumping, with a series of stretches that will prepare your body for the cardio to come. Then, you'll move on to the main show -- kickboxing! You'll follow along with a trained professional who will take you through drills that will teach you basic kickboxing moves, like front kicks, back kicks, jabs, roundhouses, and many more! Finally, you'll give your body a nice 15-minute cool down by engaging in toning and sculpting exercises that will make sure all your work sticks to your muscles. Sounds like a total K.O.!
    Kickboxing

    9630 Westheimer, Houston

    • Experience the burn of a comprehensive kickboxing workout in this signature "Power Hour"-style class
    • Work with an experienced professional to learn key kickboxing moves, such as roundhouses, jabs, crosses, hooks, and much more
    • Get a great, calorie-burning workout that combines kickboxing techniques with warm-up and cool-down routines that ensure your body will reap all the benefits from your hard work
    • Give yourself a confidence boost, both mentally and physically
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    Kickboxing

    Sometimes, you've just got to let your feet do the talking! Step into the world of kickboxing, a sport that is both intensely competitive and a great workout. Master front, side, and roundhouse kicks during drills designed to build your core strength, endurance, and form. Take it to the mat in sparring competitions that'll will help you develop your awareness and situational fighting. Along the way, you'll be shredding calories and packing on muscle, developing a fighter's body that will turn heads. In addition, you'll develop the sense of empowerment and disciple that comes from physical training, allowing you to overcome problems outside of the dojo with renewed clarity. And when you can't overcome them in the traditional sense, you can always kick them in the face.
    Kickboxing

    5756 S Rice Ave, Houston

    • Develop your kickboxing skills through solo drills and sparring
    • Discover a new sport that will bring out your competitive side
    • Burn calories away thanks to a high tempo workout routine
    • Gain the confidence and self-discipline that come from kickboxing
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    Kickboxing

    Ever have those days when you simply can't rid yourself of the burning desire to KICK, PUNCH, ELBOW, AND POUND something? Maybe you spilled coffee on your white shirt, or maybe you got yourself locked out of your apartment. Whatever the case may be, Impact Strong invites you to blow off some steam during a kickboxing class! During this free trial class, you'll take out your daily frustration on punching bags by using proper kickboxing moves. Not only will you get a great workout, but you'll also pick up basic self-defense techniques. Try it once and you'll be hooked!
    Kickboxing

    915 Spring Cypress Rd, Spring

    • Blow off some steam during an addictive Impact Kickboxing class
    • Get a great workout by kicking, punching, elbowing, and pounding bags
    • Pick up basic self-defense moves and techniques
    • Indulge in a free trial class that's sure to have you hooked
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    Muay Thai Kickboxing

    Start sticking your feet in other people's mouths! This class will introduce you to the world of Thai kickboxing, one of the world's most fiercely competitive martial arts. You'll master fundamental strikes by developing form and power through bag work. You'll also develop your technique and ability to read opponents in safe, controlled sparring practice. In addition to being a fun competitive sport, kickboxing is a fierce workout, which will lead to increased physical strength, stamina, and cardiovascular health. Need more? Kicking people around is also a great way to let off steam.
    Muay Thai Kickboxing

    1113 Vine St, Houston

    • Develop your kickboxing skills in a professional martial arts studio
    • Discover a new sport that will bring out your competitive side
    • Take your fitness level to new heights thanks to an up-tempo workout routine
    • Gain the confidence and self-discipline that come from kickboxing
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